One Pot Spicy Turkey Rice Taco Bowl Food
ONE-POT TACO CHILI
Using Knorr® Fiesta Sides™ Taco Rice, this one-pot chili has a fantastic taco taste, with perfect seasonings and ground beef. An easy one-dish meal for the entire family!
Provided by Diana71
Categories Trusted Brands: Recipes and Tips Knorr®
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Place a heavy pot over medium heat. Add onions and ground beef and cook and stir until beef is browned and crumbled and onions begin to turn translucent, about 5 minutes. Drain grease from pot.
- Pour in beef broth; add beans, tomatoes, corn and Knorr® Fiesta Sides - Taco Rice. Stir in 1 buttery spread. Bring mixture to a boil. Reduce heat, cover, and simmer until rice is tender, about 7 minutes.
- Remove pot from heat; let pot stand at least 2 minutes. Stir. Serve topped with shredded cheese and sour cream.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 36.5 g, Cholesterol 82.8 mg, Fat 29.9 g, Fiber 4.5 g, Protein 22.9 g, SaturatedFat 13.2 g, Sodium 918.3 mg, Sugar 3.2 g
WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
- Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
- Season with taco seasoning, stir, cooking until meat has browned and cooked through.
- Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
- To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams
INSTANT POT GROUND TURKEY AND RICE TACO BOWLS RECIPE
Make a fun healthy family dinner with our Instant Pot ground turkey and rice taco bowls recipe! It is super easy and full of that great Mexican flavor!
Provided by Camille Beckstrand
Categories Main Course
Time 34m
Number Of Ingredients 18
Steps:
- Press the SAUTE button.
- Once hot, pour in 2 Tablespoons of olive oil and add the ground turkey and onion. Cook for 5 minutes until onion starts to soften.
- Add the rice and the remaining Tablespoon of oil and toast uncooked rice for 1 minute.
- Dump in the salsa, canned corn, canned green chilies, black beans, and taco seasoning mix.
- Pour the chicken broth on top and make sure all the rice is covered by liquid.
- Lock the lid into place and turn the knob to sealing, not venting.
- Press the MANUAL (or PRESSURE COOK) button and set timer for 8 minutes.
- When done, do a quick release of the pressure by turning the knob to venting.
- When pressure has been released completely, open the lid and fluff the rice and mix everything together.
- Sprinkle the cheese on top of the ground turkey and rice mixture and let sit for a few minutes until it melts.
- Serve in bowls and top with your taco favorite toppings.
Nutrition Facts : Calories 441 kcal, Carbohydrate 61 g, Protein 26 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 40 mg, Sodium 1379 mg, Fiber 7 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
ONE POT SPICY TURKEY RICE TACO BOWL
Make and share this One Pot Spicy Turkey Rice Taco Bowl recipe from Food.com.
Provided by hxhammond
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, heat olive oil and onions over medium high heat until they begin to brown.
- Add bell peppers and garlic until slightly fragrant, about 30-45 seconds.
- Add the ground turkey to the onions and bell peppers, cook until browned. Drain off the excess liquid.
- Add the rice, salsa, tomato sauce, chicken broth, cumin, garlic powder, cayenne pepper, chili powder, and paprika.
- Season with salt and pepper and stir well.
- Once it comes to a boil, turn the heat down to low and let simmer until all of the liquid has been absorbed.
- Serve in a bowl or in a tortilla, topped with cheese and sour cream.
Nutrition Facts : Calories 429.9, Fat 13.4, SaturatedFat 3, Cholesterol 78.3, Sodium 670.4, Carbohydrate 48.8, Fiber 4.2, Sugar 5.1, Protein 28.9
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