ONE-POT PASTA WITH BROCCOLI AND LEMON
Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
- Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.
ONE POT BROCCOLI LEMON PASTA
This one pot broccoli lemon pasta recipe comes together with just a few minutes of prep and a handful of pantry staples.
Provided by Liz Thomson
Categories Dinner
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil.
- Check the pasta box to see the recommended time for cooking. You'll be adding the broccoli into the same pot before the pasta finishes cooking.
- Once the water is boiling, add the pasta then reduce the heat to a simmer. When there are 4 minutes left of cooking for the pasta, add the broccoli and turn the heat up to high to bring the water back up to a boil.
- Once boiling, reduce heat and simmer until the broccoli is bright green and tender and the noodles are al dente.
- Drain the pasta and broccoli and add the butter to the warm pot.
- Add the pasta and broccoli back to the pot and toss with butter, lemon zest, lemon juice, salt, red pepper flakes, and Parmesan cheese.
Nutrition Facts : ServingSize 2 cups, Calories 294 calories, Sugar 3.4 g, Sodium 27.3 mg, Fat 7 g, SaturatedFat 3.8 g, TransFat 0 g, Carbohydrate 49.6 g, Fiber 4.4 g, Protein 9.7 g, Cholesterol 15.3 mg
ONE POT LEMON BROCCOLI PASTA
Provided by Messkit Maven
Time 20m
Number Of Ingredients 10
Steps:
- Bring water to a boil.
- While you're waiting for the water to come to a boil, measure out your olive oil, mince the garlic and chiffonade the basil.
- Once the water reaches a boil, salt the water and add the pasta.
- Subtract 4 minutes from the pasta cooking time (see your pasta's packaging for the time). When this timer goes off, that is when you will add the broccoli to the pot.
- When the broccoli and pasta finish, turn the heat to low and drain the water. It's OK if there is a little bit of pasta water remaining, but try to keep no more than ¼ cup.
- Return the pot to the heat and add the olive oil, garlic, and red chili flakes and stir for about one minute, until the garlic is fragrant.
- Add the lemon zest, juice, and basil and stir to combine.
- Add salt and pepper to taste and top with desired amount of vegan parmesan.
Nutrition Facts : Calories 643 kcal, ServingSize 1 serving
ONE-POT LEMON-BROCCOLI PASTA WITH PARMESAN
This hearty pasta dish with bright, fresh flavor is ideal for busy weeknights. The Parmesan adds welcome saltiness and notes of umami and you get added texture from the slight crunch of broccoli and whole-wheat noodles. Add some shredded rotisserie chicken, grilled shrimp or crispy chickpeas to punch up the protein.
Provided by Carolyn Casner
Categories Healthy Pasta and Noodle Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat. Add shallot and cook, stirring, until starting to soften, about 2 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add pasta, water, broth, lemon zest, salt and pepper. Cover and bring to a boil. Uncover, reduce heat to medium-high and cook, stirring frequently, for 10 minutes. Add broccoli and cook, stirring, until heated through, 2 to 3 minutes. Remove from heat and stir in Parmesan and lemon juice.
Nutrition Facts : Calories 210 calories, Carbohydrate 23.9 g, Cholesterol 5.7 mg, Fat 10.2 g, Fiber 4.5 g, Protein 9.3 g, SaturatedFat 2.3 g, Sodium 451.2 mg, Sugar 1.7 g
ONE-PAN BACON AND BROCCOLI PASTA
This One-Pan Bacon and Broccoli Pasta recipe is filling, but light. And super flavorful. Plus, you only need one pan, so clean up is crazy easy!
Provided by Amy
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, cook bacon over medium-high heat until browned and crispy, about 5-6 minutes. With a slotted spoon, transfer to a paper-towel lined plate. Drain all but 1/2 tablespoon grease from the pan.
- Add butter to the pan. Once melted, stir in the garlic, red pepper flakes, and salt. Add in the broccoli and toss to coat.
- Pour in the chicken broth; bring to a boil. Add in the pasta and cook for 4-5 minutes until pasta is al dente and broccoli is tender. Sprinkle with the cheese, reduce heat to low, cover the pan and allow to steam for an additional 1-2 minutes to absorb any remaining liquid.
- Add cooked bacon back to the pan and toss gently to combine.
- Divide into bowls and serve with more Parmesan at the table.
Nutrition Facts : Calories 521 kcal, Carbohydrate 50 g, Protein 20 g, Fat 26 g, SaturatedFat 11 g, Cholesterol 52 mg, Sodium 837 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
EASY ONE-POT CHICKEN AND BROCCOLI LINGUINE
The pasta cooks right in the flavourful sauce in this one-dish wonder! Adding weeknight-friendly chicken and broccoli makes it a great part of a meal.
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-high heat. Add chicken and cook for 5 minutes, stirring occasionally, until browned. Add garlic; cook and stir for 30 seconds.
- Stir in the broth; mix well. Add linguine and bring to boil. Reduce heat to medium heat. Boil gently, uncovered, stirring occasionally, for 8 minutes.
- Stir in broccoli, cream cheese and lemon juice. Cook 3 to 4 minutes, stirring often, or until the pasta is tender and the chicken is cooked through. Sprinkle with basil.
Nutrition Facts :
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- Bring a large pot of water to boil. When boiling, add a teaspoon of salt and put broccoli in the water for two minutes. Take it out and place in the platter where you will serve the pasta. You are looking for crunchy and bright green pieces of broccoli.
- Add the pasta to the boiling water and follow the package instructions. When the pasta is ready, store a cup of pasta and put with the broccoli.
- In a pan or the same pot, add the butter, the olive oil, garlic, and the lemon zest and the red chili pepper, if using, it for about a minute. The idea is that the garlic is cooked, but not brown.
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