One Pan Chicken Tacos Food

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EASY CHICKEN TACOS



Easy Chicken Tacos image

With a simple spice rub, the chicken is cooked so quickly on the stovetop! Dice into small pieces and serve with pico, avocado + lime!

Provided by Chungah Rhee

Categories     entree

Yield 6 servings

Number Of Ingredients 13

2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon dried oregano
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
1 1/2 pounds boneless, skinless chicken thighs
1 tablespoon canola oil
12 mini flour tortillas, warmed
1 cup pico de gallo, homemade or store-bought
1 avocado, halved, peeled, seeded and diced
1/2 cup chopped fresh cilantro leaves
1 lime, cut into wedges

Steps:

  • In a small bowl, combine chili powder, cumin, paprika, oregano, garlic powder, 1 teaspoon salt and 1/2 teaspoon pepper. Season chicken with chili powder mixture. Heat canola oil in a large skillet over medium high heat. Working in batches, add chicken to the skillet in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side. Let cool before dicing into bite-size pieces. Serve chicken in tortillas, topped with pico de gallo, avocado, cilantro and lime.

ONE PAN CHICKEN TACOS



One Pan Chicken Tacos image

Ever wonder what to do with left over chicken? Great meal that is quick to fix!

Provided by Deb Lund

Categories     Tacos & Burritos

Time 30m

Number Of Ingredients 14

ONE PAN FILLING
2-3 c cooked cold chicken
1 can(s) chili peppers chopped
1 can(s) pinto beans, cooked
1-2 Tbsp chile powder
1/2 c water
1 c leftover veggies (you can add more if you like)
2 c low fat shredded cheddar or mexican mix cheese
WRAPS AND TOPPINGS
burrito or taco shells
1 c medium onion chopped
2 c chopped lettuce
1 c chopped tomatoes or salsa
chopped black olives, jalapenos, cilantro if you like.

Steps:

  • 1. Add cold chicken, beans, chili's, chili powder, water, veggies and about 1/2 of the chopped onion to a deep frypan that has a cover. Bring to a simmer for about 5 minutes, stirring to mix all ingredients, then cover and slowly simmer for another 10 min.
  • 2. Remove lid and spread cheese over the chicken mixture in the pan. Cover pan and turn off the heat.
  • 3. Warm any type of taco/burrito shells (my family is partial to flour) in fry pan, microwave or however you normally do it. I warm mine in a pan that has a cover and just bring the covered pan to the table.
  • 4. Going back to the chicken, when you remove the lid, the cheese should be melted. Sprinkle the rest of the chopped onion, tomatoes or salsa or both and the lettuce evenly over the melted cheese and bring to table with big spoon. Everyone gets to make their own taco. One spoonful gives you everything, filling cheese and toppings. Or you can be traditional and let everyone add their toppings at the table.
  • 5. You can be creative with this, add green peppers, cilantro, jalepenos, whatever your family likes. I serve with low fat sour cream and sometimes guacamole.

ONE-PAN CHICKEN DINNER



One-Pan Chicken Dinner image

Quick and easy!

Provided by Christina Salinas

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h5m

Yield 4

Number Of Ingredients 5

3 skinless, boneless chicken breast halves, halved
2 (15 ounce) cans green beans, drained
6 red potatoes, cut into chunks
1 (.6 ounce) packet zesty Italian salad dressing mix
½ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in a single layer in the center of a 9x13-inch baking dish. Pour green beans into one side of the baking dish. Spread potatoes out on the other side of the dish.
  • Sprinkle dressing mix over chicken, beans, and potatoes; drizzle butter over the top. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 387.9 calories, Carbohydrate 15 g, Cholesterol 109.5 mg, Fat 27.5 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 15.5 g, Sodium 584.5 mg, Sugar 1.8 g

ONE-POT CHICKEN TACO RICE



One-Pot Chicken Taco Rice image

This is my Mom's recipe. It's really good, plus it's easy to prepare when you don't have a lot of time to cook dinner!

Provided by Kim D.

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless chicken, cut in strips
1 1/2 tablespoons oil
1 1/2 cups water
1 (8 ounce) can tomato sauce
1/2 package taco seasoning mix
1 cup frozen sweet corn, thawed and drained
1 medium red bell pepper, cut into small strips
1 1/2 cups original Minute Rice, uncooked
1/4 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook and stir chicken in hot oil until lightly browned.
  • Add water, tomato sauce and seasoning mix.
  • Bring to a boil.
  • Reduce heat, cover and simmer 5 minutes.
  • Add corn and red bell pepper.
  • Bring to a boil.
  • Stir in rice.
  • Cover; remove from heat.
  • Let stand 5 minutes.
  • Fluff rice with a fork.
  • Sprinkle top with cheese.
  • Serve with tortilla chips or hot floured tortillas, if desired.

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