One Dish Meal Carrot And Tomato Pulao Food

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PASTA POMODORO FOR TWO



Pasta Pomodoro for Two image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 10

One 28-ounce can whole, peeled San Marzano tomatoes
1/4 cup extra-virgin olive oil, plus extra for drizzling
1/2 teaspoon crushed red pepper flakes
1 large clove garlic, thinly sliced
Kosher salt
8 ounces high-quality dried mezzi rigatoni
2 tablespoons butter
1/4 cup grated Parmigiano-Reggiano
1/4 cup grated Pecorino Romano
1/4 cup fresh basil leaves, cut into chiffonade

Steps:

  • Puree the tomatoes using an immersion blender or food processor. Set aside.
  • In a saucepot over medium heat, combine the olive oil, pepper flakes and garlic. Gently toast the garlic until golden brown, being careful not to burn it. Add the tomatoes and bring to a simmer; simmer 5 to 8 minutes.
  • Bring a large pot of salted water to a boil. Add the rigatoni and cook for 2 minutes less than the package instructions. Reserve about 1/4 cup of the pasta water, then drain the pasta.
  • Add the pasta to the pot with the sauce. Add 2 tablespoons of the reserved pasta water and cook until thickened, about 3 minutes. Add the butter, half of both cheeses and half of the basil and cook, tossing frequently, until the pasta is nicely coated. Season with salt if necessary.
  • Transfer to a serving bowl, top with the remaining cheese and basil and drizzle with olive oil.

COCONUT TOMATO PULAO



Coconut Tomato Pulao image

Make and share this Coconut Tomato Pulao recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

2 cups rice
2 cups coconut milk
1 onion, chopped
1 piece ginger (1-inch)
2 tomatoes, peeled and diced
1 bay leaf
4 cloves
1 piece cinnamon stick (1-inch)
1 onion, cut into thin rings
1/2 teaspoon turmeric powder
1 teaspoon pepper
12 cashews, fried
salt
4 tablespoons oil

Steps:

  • Fry onions which are cut into rings till they are crisp.
  • Keep aside.
  • Now heat oil.
  • Add the bay leaf, cinnamon stick and cloves.
  • Then add the chopped onions and ginger till soft.
  • Add the tomatoes and cook for 5 minutes.
  • Add turmeric powder and pepper.
  • Now add rice and salt.
  • Pour in the coconut milk.
  • Allow to boil.
  • Cook the rice on a low flame till tender and dry.
  • Garnish with the fried onion rings and cashews.

Nutrition Facts : Calories 756.5, Fat 40.7, SaturatedFat 23.8, Sodium 51.5, Carbohydrate 90.2, Fiber 3.4, Sugar 4.2, Protein 10.7

ONE DISH MEAL: CARROT AND TOMATO PULAO



One Dish Meal: Carrot and Tomato Pulao image

This is Sanjeev Kapoor's light and oil-free rice preparation from the Young Times magazine. I hope you like it as much as my family does!

Provided by Charishma_Ramchanda

Categories     One Dish Meal

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 16

1 1/2 cups basmati rice, washed,soaked in 3 cups of water for half an hour and then drained before using
2 medium carrots, washed,peeled and cut into 1 cm sized cubes
2 medium tomatoes, washed,peeled and chopped
1 inch fresh ginger, peeled,washed and chopped
7 white pearl onions, peeled,washed and chopped
2 teaspoons raisins, washed and patted dry
6 sprigs of fresh curry leaves, washed and torn
1 bay leaf
1 inch cinnamon stick
2 black cardamom pods or 2 green cardamoms
salt
1 cup tomato puree
1 teaspoon fresh lemon juice
7 -8 black peppercorns, crushed
4 tablespoons fresh coriander leaves, washed and chopped,to garnish
2 tablespoons oil

Steps:

  • Heat oil in a non-stick skillet.
  • Add bay leaf, cinnamon stick, curry leaves and cardamoms.
  • Then toss in the onions and ginger.
  • Stir-fry until golden brown.
  • Add the carrots and tomatoes.
  • Saute until the tomatoes are softened.
  • Add salt and 4 cups of water.
  • Note:You can also use Maggi vegetable broth with onions or chicken broth as a substitute instead of water if you want a more flavourful dish.
  • Add drained rice, raisins, peppercorns and tomato puree.
  • Stir well.
  • Bring to a boil.
  • Lower flame and cook on a simmer until all the water/broth has been absorbed by the rice.
  • Stir in lemon juice.
  • Garnish with corriander leaves.
  • Serve hot.

Nutrition Facts : Calories 328.2, Fat 7.4, SaturatedFat 1.1, Sodium 40, Carbohydrate 60.6, Fiber 5.3, Sugar 9.4, Protein 6.7

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