Omelet To Go Food
OMELET TO-GO
Make and share this Omelet To-Go recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 9m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat a small non-stick skillet over medium-high. Add the tortilla to pan and cook until brown, flipping once, about 2 minutes per side. Set tortilla on a plate and add cheese. Adjust heat to medium.
- In a small bowl whisk egg and water until well combined. Season with salt and pepper. Spray the pan with nonstick cooking spray and add egg mixture, swirling to evenly coat pan. Cook for about 2 to 3 minutes until egg is cooked through.
- Transfer egg to tortilla. Add spinach and roll tortilla, starting by folding in the sides and then rolling up from the bottom.
Nutrition Facts : Calories 392.5, Fat 25.7, SaturatedFat 13.9, Cholesterol 244.8, Sodium 615.6, Carbohydrate 16.8, Fiber 1.1, Sugar 1.1, Protein 22.9
OMELETTE TO-GO
Make and share this Omelette To-Go recipe from Food.com.
Provided by luvinmykids
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat small skillet over medium heat. Add butter.
- Pour beaten eggs into buttered skillet and cook over medium heat until beginning to bubble well. (About 2 minutes.).
- Turn heat down to medium-low and cook covered until completely done on top. (About 2 minutes.).
- Remove from heat and add shredded cheddar cheese. Cover and let set for 1 minute.
- Microwave tortilla with pepper jack cheese sprinkled on top for 20 seconds, or until cheese is melted.
- Place omelette straight from skillet on top of tortilla. Fold in sides and roll up to make a wrap.
Nutrition Facts : Calories 417.1, Fat 33.6, SaturatedFat 18.1, Cholesterol 493.1, Sodium 507.8, Carbohydrate 1.3, Sugar 1.1, Protein 26.6
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