Olivers Mango Lassi Food
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
OLIVER'S MANGO LASSI
Make and share this Oliver's Mango Lassi recipe from Food.com.
Provided by katia
Categories Smoothies
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into glasses and serve.
Nutrition Facts : Calories 180.3, Fat 3.9, SaturatedFat 2.3, Cholesterol 13.6, Sodium 51, Carbohydrate 35.3, Fiber 2.8, Sugar 30.3, Protein 4.3
MANGO LASSI
This Indian drink is like a mango milkshake and is delicious.
Provided by Jamie Oliver
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
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