Olive Cheese Zucchini Boats Food

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GARDEN-STUFFED ZUCCHINI BOATS



Garden-Stuffed Zucchini Boats image

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
4 zucchinis (about 2 1/2 pounds), halved lengthwise and seeds scooped out
Kosher salt and freshly ground pepper
1 onion, diced
2 teaspoons ground cumin
1 pound ground turkey
3 tablespoons tomato paste
1 cup low-sodium chicken broth
3 ounces feta cheese, crumbled
3/4 cup plain Greek yogurt
3 tablespoons fresh lemon juice
1/2 cup packed fresh dill, torn

Steps:

  • Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
  • Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
  • Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.

Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams

OLIVE-CHEESE ZUCCHINI BOATS



Olive-Cheese Zucchini Boats image

I WAS ANXIOUS the first time I tried this recipe, wondering if my family would like it. It was a big hit, though, and I was happy to find another idea for serving this prolific garden vegetable. I serve it most often with chicken. It adds so much color to the plate. -Dorothy Pritchett, Wills Point, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 7

1 medium zucchini
1/4 cup water
1/8 teaspoon salt
1 tablespoon butter
1/4 cup soft bread crumbs
2 tablespoons chopped pimiento-stuffed olives
2 tablespoons shredded cheddar cheese

Steps:

  • Cut zucchini in half lengthwise; scoop out and reserve pulp, leaving 1/4-in. shells. Place zucchini shells, cut side down, in a skillet. Add water. Bring to a boil; reduce heat. Cover and simmer for 5-6 minutes or until tender; drain. , Turn shells cut side up; sprinkle with salt. Chop zucchini pulp; saute in a small saucepan in butter for 5 minutes or until tender. Stir in bread crumbs and olives. Spoon into the zucchini shells; sprinkle with cheese. Cover and cook over medium heat (with no added water) for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 120 calories, Fat 10g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 461mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

OLIVE-CHEESE ZUCCHINI BOATS



Olive-Cheese Zucchini Boats image

Here is another great recipe to use up all that leftover zucchini from summers crop. This recipe yeilds only 2 servings, so double up if desired.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 medium zucchini
1/4 cup water
salt
1 tablespoon butter
1/4 cup soft breadcrumbs
2 tablespoons chopped stuffed olives
1/4-1/2 cup shredded cheddar cheese

Steps:

  • Cut zucchini in half lenghwise; scoop out, and reserve pulp, leaving 1/4-inch shells.
  • Place zucchini shells, cut side down, in a skillet.
  • Add water, bring to boil, reduce heat.
  • Cover and simmer for 5-6 minutes or until tender; drain.
  • Turn shells cut side up; sprinkle with salt.
  • Chop the zucchini pulp; saute in small saucepan in butter for 5 minutes or until tender.
  • Stir in the breadcrumbs and olives.
  • Spoon into the zucchini shells; sprinkle with cheddar cheese.
  • Cover, and cook over medium heat (with no added water) for 5 minutes, or until cheese is melted.

Nutrition Facts : Calories 139.4, Fat 10.9, SaturatedFat 6.8, Cholesterol 30.1, Sodium 175.9, Carbohydrate 6.1, Fiber 1.1, Sugar 2.8, Protein 5.2

ZUCCHINI BOATS



Zucchini Boats image

This recipe turned my partner from a zucchini avoider to advocate. A quick and easy weekday favourite.

Provided by Chef Tricia and Pet

Categories     One Dish Meal

Time 45m

Yield 12 Boats, 4-6 serving(s)

Number Of Ingredients 7

6 midsized zucchini, sliced longways and seeded, this creates your boats
salt and pepper, tt
1 lb ground meat, your choice
2 -3 garlic cloves, chopped
1 small onion, chopped
500 ml pasta sauce
1/2 cup grated cheese, your favourite

Steps:

  • Slice your zucchini longways and seed to create boats.
  • Place on edged baking sheet. (jell roll pan).
  • Salt and Pepper lightly.
  • Bake 350 oven till tender (15-20 minutes).
  • While the Boats are baking; Brown ground meat with garlic and onions, drain and add pasta sauce so Ground Meat is covered but not saucey.
  • Place meat mixture in cooked Boats
  • Sprinkle with favourite cheese
  • Bake again until cheese is melty.
  • Serve with Pasta and use up the remaining pasta sauce and ground meat.

ZUCCHINI BOATS



Zucchini Boats image

Make and share this Zucchini Boats recipe from Food.com.

Provided by Suziebee

Categories     Lunch/Snacks

Time 30m

Yield 8 Pieces, 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
2 teaspoons finely chopped garlic
4 small about 6-inch long zucchini or 4 small summer squash, Halved Lengthwise
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup freshly grated parmesan cheese

Steps:

  • Heat broiler.
  • Heat olive oil in a large ovenproof skillet (with ovenproof handles), set over medium-low heat.
  • Add garlic and cook 10 seconds, or until golden; do not let brown or flavor will be bitter.
  • Arrange zucchini halves "cut" side down in skillet.
  • Season with salt & pepper.
  • Increase heat to medium and cook 8 minutes, or until caramelized on cut surface and just tender.
  • Turn zucchini over; sprinkle cut sides with cheese and cook 1 minute longer.
  • Transfer skillet to broiler; broil until cheese is melted and golden brown, about 3 minutes.

Nutrition Facts : Calories 105, Fat 7.2, SaturatedFat 2.7, Cholesterol 11, Sodium 348.6, Carbohydrate 5, Fiber 1.4, Sugar 2.2, Protein 6.3

OLIVE-CHEESE ZUCCHINI BOATS



Olive-Cheese Zucchini Boats image

I WAS ANXIOUS the first time I tried this recipe, wondering if my family would like it. It was a big hit, though, and I was happy to find another idea for serving this prolific garden vegetable. I serve it most often with chicken. It adds so much color to the plate. -Dorothy Pritchett, Wills Point, Texas

Provided by Allrecipes Member

Time 30m

Yield 2

Number Of Ingredients 7

1 medium zucchini
¼ cup water
⅛ teaspoon salt
1 tablespoon butter or margarine
¼ cup soft bread crumbs
2 tablespoons chopped stuffed olives
2 tablespoons shredded Cheddar cheese

Steps:

  • Cut zucchini in half lengthwise; scoop out and reserve pulp, leaving 1/4-in. shells. Place zucchini shells, cut side down, in a skillet. Add water. Bring to a boil; reduce heat. Cover and simmer for 5-6 minutes or until tender; drain.
  • Turn shells cut side up; sprinkle with salt. Chop zucchini pulp; saute in a small saucepan in butter for 5 minutes or until tender. Stir in bread crumbs and olives. Spoon into the zucchini shells; sprinkle with cheese. Cover and cook over medium heat (with no added water) for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 6.4 g, Cholesterol 24.3 mg, Fat 10.2 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 5.7 g, Sodium 505 mg, Sugar 2 g

CHEESY ZUCCHINI BOATS



Cheesy Zucchini Boats image

Make and share this Cheesy Zucchini Boats recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

4 zucchini, halved lengthwise
3 tablespoons extra virgin olive oil
1/2 red onion, chopped
5 plum tomatoes, chopped
1 cup breadcrumbs
1/2 cup walnuts, toasted and coarsely chopped
1/2 teaspoon dried oregano
salt, to taste
pepper, to taste
6 ounces mozzarella cheese, shredded
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 375 degrees.
  • Using a small spoon, scoop out the zucchini flesh, leaving a 1/4- to 1/2-inch thick shell.
  • Wrap the zucchini flesh in a paper towel and squeeze out any excess liquid; discard the liquid and set aside the flesh.
  • Place the zucchini shells cut side down on a baking sheet and bake for 15 minutes.
  • Meanwhile, in a large skillet, heat 2 T olive oil over high heat.
  • Add the zucchini flesh and onion and cook, stirring, until softened, about 5 minutes.
  • Add the tomatoes and cook until softened, about 5 minutes.
  • Push the vegetables to the side of the pan, add the remaining 1 T oil and the bread crumbs, and toast the bread crumbs for 2 minutes.
  • Remove from the heat, stir in the nuts and oregano, then combine with the vegetables; season with salt and pepper.
  • Flip over the zucchini shells and line the bottoms with the mozzarella.
  • Pack in the filling.
  • Sprinkle with parmesan on top.
  • Bake until the zucchini is tender when pierced with a fork, 20-25 minutes.

Nutrition Facts : Calories 524.7, Fat 34.7, SaturatedFat 10.5, Cholesterol 44.6, Sodium 679.8, Carbohydrate 34, Fiber 5.5, Sugar 8.6, Protein 23.3

OLIVE-CHEESE ZUCCHINI BOATS



Olive-Cheese Zucchini Boats image

I WAS ANXIOUS the first time I tried this recipe, wondering if my family would like it. It was a big hit, though, and I was happy to find another idea for serving this prolific garden vegetable. I serve it most often with chicken. It adds so much color to the plate. -Dorothy Pritchett, Wills Point, Texas

Provided by Allrecipes Member

Time 30m

Yield 2

Number Of Ingredients 7

1 medium zucchini
¼ cup water
⅛ teaspoon salt
1 tablespoon butter or margarine
¼ cup soft bread crumbs
2 tablespoons chopped stuffed olives
2 tablespoons shredded Cheddar cheese

Steps:

  • Cut zucchini in half lengthwise; scoop out and reserve pulp, leaving 1/4-in. shells. Place zucchini shells, cut side down, in a skillet. Add water. Bring to a boil; reduce heat. Cover and simmer for 5-6 minutes or until tender; drain.
  • Turn shells cut side up; sprinkle with salt. Chop zucchini pulp; saute in a small saucepan in butter for 5 minutes or until tender. Stir in bread crumbs and olives. Spoon into the zucchini shells; sprinkle with cheese. Cover and cook over medium heat (with no added water) for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 6.4 g, Cholesterol 24.3 mg, Fat 10.2 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 5.7 g, Sodium 505 mg, Sugar 2 g

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