Oh So Creamy Sweet Potato Or Yam Food
OH SO CREAMY SWEET POTATO (OR YAM)
this is the creamiest yummiest pureed sweet potato you have ever eaten. you will need a blender/beater/food processor of some sort to make it.
Provided by Mayas Mama
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- peel and chop potatoes.
- add to pot of boiling water.
- cook the potatoes till they are over cooked and really soft -- (about 35-45min).
- strain the potatoes.
- return the potatoes to the pot (if using blender then add the potatoes to the blender).
- heat cream and butter in a large mug in the microwave for 60 seconds (watch the mug to make sure it doesn't over boil.
- pour the cream mixture over the potatoes
- beat till smooth (10min) -- if using a blender you may need to stir the mixture half way threw.
- add salt and pepper to taste.
Nutrition Facts : Calories 316.2, Fat 22.6, SaturatedFat 14.2, Cholesterol 71.3, Sodium 184.1, Carbohydrate 27, Fiber 3.9, Sugar 5.5, Protein 2.8
CREAMY SWEET POTATOES
I took my mother's delicious sweet potato casserole recipe and gave it a new twist by adding the tempting taste of orange-a fruit very abundant in our state. The flavors are wonderful together and make this dish a family favorite. -Norma Poole, Auburndale, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mash sweet potatoes. Add eggs, orange juice, butter, sugar, vanilla, nutmeg and salt; mix well. Transfer to a greased 3-qt. baking dish. , Bake at 350° until set, 35-40 minutes. Top with marshmallows; return to oven until they just begin to puff and melt, 5-10 minutes.
Nutrition Facts : Calories 312 calories, Fat 10g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 266mg sodium, Carbohydrate 53g carbohydrate (41g sugars, Fiber 5g fiber), Protein 4g protein.
CREAMY SWEET POTATO WITH GINGER SOUP
Make and share this Creamy Sweet Potato With Ginger Soup recipe from Food.com.
Provided by swiz58
Categories Low Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil over medium-high heat in a large, deep sauté pan until shimmering.
- Add sweet potatoes, then onion; sauté, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
- Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
- Add ginger, nutmeg and cayenne pepper; continue to sauté until fragrant, 30 seconds to 1 minute longer.
- Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until sweet potatoes are tender, about 10 minutes.
- Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute.
- Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.
Nutrition Facts : Calories 403.4, Fat 21.4, SaturatedFat 9.7, Cholesterol 41.2, Sodium 725.8, Carbohydrate 44.5, Fiber 5.9, Sugar 9.5, Protein 9.7
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