Oh Peaches Breakfast Smoothie Food

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PEACH SMOOTHIE



Peach Smoothie image

Sweet peaches, almonds, yogurt, and a ripe banana for sweetness make this delicious and filling smoothie a quick and easy breakfast or afternoon treat.

Provided by Laurel Randolph

Categories     Breakfast     Snack     Beverage

Time 5m

Yield 2

Number Of Ingredients 6

2 cups frozen sliced peaches
1/2 fresh ripe banana
1/2 cup plain Greek yogurt
2 tablespoons almond butter
1/4 teaspoon almond extract (optional)
1 cup almond milk

Steps:

  • Combine smoothie ingredients in a blender: In a blender carafe, combine the peaches, banana, yogurt, almond butter, and almond extract. Pour the almond milk over top.
  • Blend the smoothie and serve: Blend the ingredients until very smooth. Stop the blender and scrape down the sides as needed and continue to blend. Add more milk, 1 tablespoon at a time, if you need additional liquid to blend everything. Serve immediately.

Nutrition Facts : Calories 245 kcal, Carbohydrate 30 g, Cholesterol 3 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 27 mg, Sugar 23 g, Fat 11 g, UnsaturatedFat 0 g

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

OH PEACHES BREAKFAST SMOOTHIE



Oh Peaches Breakfast Smoothie image

This is a wonderful thick smoothie to have in the morning. Healthful with flax, oatmeal and yogurt and flavored with cardamon for that extra zip. Pineapple just gives it that tropical feeling needed year round.

Provided by Barbara Kavorkian @BKavorkian

Categories     Fruit Breakfast

Number Of Ingredients 11

1 1/2 medium banana in chunks (whole fresh, 1/2 bananafrozen)
1 medium peach, canned, sliced (juice reserved)
2 tablespoon(s) lite canned peach juice from fruit
1/4 cup(s) pineapple chunks (juice reserved)
2 tablespoon(s) lite pineapple juice from can
1/2 cup(s) peach flavored yogurt, low fat
1 tablespoon(s) flax
1/4 cup(s) cooked quick oats oatmeal
1/2 cup(s) low fat milk or cocnut milk (like dairy free so milk)
1/8 teaspoon(s) cardamon, ground
6 - ice if needed or to pour over

Steps:

  • Place banana chunks, juice, milk, peaches and pineapple and pulse to blend. Add rest of ingredients and blend till desired consistency. Place 3 ice cubes in each glass if desired and pour in smoothie.
  • TIP: SO Delicious Milk is a dairy free milk high in vitamins D and has other benefits. You can look it up online for further research. It can be found in with the health foods at your local grocery store. It comes in Vanilla, Chocolate (yumm), and Strawberry and I feel is more smooth than milk is. This is not an AD for the product, I have just tried it and find it better tasting than regular chocolate or vanilla milk.
  • Note: This smoothie is quite thick. You can add additional liquids if you desire, and/or use all fresh banana.

PEACH PIE SMOOTHIE



Peach Pie Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 1 serving, serving size: 2 cups

Number Of Ingredients 8

1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt

Steps:

  • Put all ingredients into a blender and blend until smooth.

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