OATMEAL BREAD
I have been making this recipe since my daughter was small. I love to serve it warm with home-made strawberry or blackberry jam. So yummy. Makes great sandwiches too.
Provided by Mysterygirl
Categories Yeast Breads
Time 2h40m
Yield 2 loaves, 20 serving(s)
Number Of Ingredients 12
Steps:
- Soften yeast in the warm water.
- Combine the boiling water, 1 cup oats, molasses, butter and salt.
- Cool to lukewarm.
- Stir in 2 cup of the flour, beat well.
- Add the softened yeast and 2 beaten eggs, beat well.
- Stir in enough of the remaining flour to make a soft dough.
- Turn out onto a lightly floured surface and knead until smooth and elastic about 8-10 minutes.
- Shape into a ball.
- Place in a lightly oiled bowl, turning once to grease the surface of the dough.
- Cover and let rise in a warm place until double (about 1 hour).
- Punch dough down, turn out onto a lightly floured surface.
- Divide dough in half and cover with the bowl.
- Let rest 10 minutes.
- Coat 2 well greased loaf pans with about 2 Tbsp of rolled oats per pan.
- Shape dough into loaves.
- Place the loaves into the pans.
- Cover and let rise in a warm place until double (about 30- 45 minutes).
- Mix the beaten egg white with the tablespoon of water.
- Brush the tops of the loaves with this mixture.
- Sprinkle the tops of the loaves with a few more rolled oats.
- Bake at 375°F till done, about 40 minutes.
- Cover loosely with foil during the last 15 minutes if the tops are browning too quickly.
- Remove from pans and cool on a rack.
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9 HEALTH BENEFITS OF EATING OATS AND OATMEAL
From healthline.com
- Oats Are Incredibly Nutritious. The nutrient composition of oats is well-balanced. They are a good source of carbs and fiber, including the powerful fiber beta-glucan (1, 2, 3).
- Whole Oats Are Rich in Antioxidants, Including Avenanthramides. Whole oats are high in antioxidants and beneficial plant compounds called polyphenols.
- Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. Oats contain large amounts of beta-glucan, a type of soluble fiber. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in the gut.
- They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. Heart disease is the leading cause of death globally. One major risk factor is high blood cholesterol.
- Oats Can Improve Blood Sugar Control. Type 2 diabetes is a common disease, characterized by significantly elevated blood sugars. It usually results from decreased sensitivity to the hormone insulin.
- Oatmeal Is Very Filling and May Help You Lose Weight. Not only is oatmeal (porridge) a delicious breakfast food — it’s also very filling (21). Eating filling foods may help you eat fewer calories and lose weight.
- Finely Ground Oats May Help With Skin Care. It’s no coincidence that oats can be found in numerous skin care products. Makers of these products often list finely ground oats as “colloidal oatmeal.”
- They May Decrease the Risk of Childhood Asthma. Asthma is the most common chronic disease in kids (29). It’s an inflammatory disorder of the airways — the tubes that carry air to and from a person’s lungs.
- Oats May Help Relieve Constipation. Elderly people often experience constipation, with infrequent, irregular bowel movements that are difficult to pass.
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Oatmeal is a breakfast food made from oats and liquid like water or milk. Many foods fall in and out of favor as health trends come and go. Not oatmeal. This whole-grain powerhouse has been ...
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From webmd.com
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Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water. Add to Tracking Add to Compare Create Recipe Add to My Foods. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON. Add to Tracking Add to Compare Create Recipe Add to My Foods.
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Food preparations using oatmeal; A demonstration of the preparation of a modern Quaker-brand single-serving "apples & cinnamon"-flavored "instant" oatmeal packet to make a quick oat porridge. Oatmeal cooked with water to create a runny bowl of porridge. Baked oatmeal in a dish Oatmeal is a prime ingredient of haggis, seen here at a Burns supper. Porridge made from 1 …
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Add Live Clean - Liquid Hand Soap - Vanilla Oatmeal to Favorites. Live Clean - Liquid Hand Soap - Vanilla Oatmeal, 500 Millilitre. Open product description. $5.49 was $5.89 $1.10/100ml. Add to Cart. Nature's Path - Oatmeal - Golden Turmeric, 210 Gram, $5.99. Made with gluten free whole grain rolled oats, chia, hemp and buckweat. Contains only ...
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From frozenpotatocakescoles.blogspot.com
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