Oatmeal And Wheat Flour Blueberry Pancakes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY OATMEAL PANCAKES



Blueberry Oatmeal Pancakes image

I'm trying to eat less flour, but I also insist that my meals be tasty. After trying dozens of other people's recipes, I took ideas from all of them to create this. It's probably the most delicious thing I've ever had! By substituting out the eggs, it's easy to turn this into a vegan meal as well. Try a bite before topping with syrup, it's decadently yummy as-is! I make 'silver dollar' pancakes to take as snacks to potlucks.

Provided by TheLadyBrianna

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 11

2 cups rolled oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
½ teaspoon salt
2 eggs
⅓ cup honey
¼ cup almond milk
1 tablespoon coconut oil, or as desired
1 teaspoon vanilla extract
1 cup blueberries
1 teaspoon coconut oil, or as needed

Steps:

  • Process oats in a blender or food processor until the consistency of flour. Combine ground oats, cinnamon, baking powder, and salt in a bowl.
  • Whisk eggs, honey, almond milk, 1 tablespoon coconut oil, and vanilla extract together in a separate bowl. Stir oat mixture into egg mixture until batter is well mixed; fold in blueberries.
  • Heat 1 teaspoon coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 344.6 calories, Carbohydrate 57.4 g, Cholesterol 93 mg, Fat 10.1 g, Fiber 5.4 g, Protein 8.9 g, SaturatedFat 5.4 g, Sodium 400.7 mg, Sugar 28 g

OATMEAL BUTTERMILK BLUEBERRY PANCAKES



Oatmeal Buttermilk Blueberry Pancakes image

These are denser than my ordinary whole wheat buttermilk pancakes. Make up a batch, freeze them in packets of three, and thaw in the microwave for a quick, substantial breakfast.

Provided by Martha Rose Shulman

Categories     easy

Time 1h20m

Yield A dozen pancakes

Number Of Ingredients 13

1/2 cup rolled oats
1/2 cup low-fat milk
1 cup whole wheat flour
1/2 cup unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon sugar
1/4 teaspoon salt
2 large eggs
1 1/2 cups buttermilk
1 teaspoon vanilla extract
3 tablespoons canola oil
1 cup fresh or frozen blueberries

Steps:

  • Combine the milk and rolled oats in a bowl, and set aside.
  • Sift together the flours, baking powder, baking soda, sugar and salt.
  • In another bowl, whisk the eggs, then add the buttermilk and whisk together. Then whisk in the vanilla extract and the oil.
  • Add the flour mixture to the wet ingredients and quickly whisk together. Do not overbeat; a few lumps are okay. Fold in the oats and milk. Let sit for one hour, or refrigerate overnight.
  • If necessary, spray the hot griddle with pan spray. Drop by 3 to 4 tablespoons onto the hot griddle. Place six or seven blueberries on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook for about 30 seconds to a minute on the other side, or until nicely browned. Remove from the heat, and continue until all of the batter is used up.
  • Serve hot with a small amount of butter and maple syrup.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 5 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 240 milligrams, Sugar 4 grams, TransFat 0 grams

OATMEAL AND WHEAT FLOUR BLUEBERRY PANCAKES



Oatmeal and Wheat Flour Blueberry Pancakes image

Blueberries, oatmeal and whole wheat flour sounds awful, but tastes GREAT. My 5 year old and 19 month old love them.

Provided by CARTERSSJC

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 8

Number Of Ingredients 10

½ cup whole wheat flour
½ cup all-purpose flour
2 tablespoons brown sugar
2 tablespoons baking powder
¾ teaspoon salt
1 ½ cups quick cooking oats
2 cups soy milk
3 eggs, beaten
¼ cup olive oil
½ cup frozen blueberries

Steps:

  • Preheat a lightly oiled griddle over medium heat.
  • In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, and salt.
  • In a small bowl, mix oats and soy milk. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.
  • Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 30.8 g, Cholesterol 69.8 mg, Fat 10.9 g, Fiber 3.3 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 529.6 mg, Sugar 6.9 g

More about "oatmeal and wheat flour blueberry pancakes food"

WHOLE WHEAT OATMEAL PANCAKES - SALLY'S BAKING …
whole-wheat-oatmeal-pancakes-sallys-baking image
Web Aug 23, 2022 1 cup ( 123g) whole wheat flour or white whole-wheat flour ( spoon & leveled) 1/2 cup ( 43g) old-fashioned whole rolled oats or quick oats (not instant) 1/4 teaspoon salt 2 teaspoons baking powder 1 …
From sallysbakingaddiction.com


WHOLE WHEAT OATMEAL PANCAKES - PEAS AND CRAYONS
whole-wheat-oatmeal-pancakes-peas-and-crayons image
Web Mar 1, 2013 Preheat your non-stick griddle, skillet, or a frying pan and grease to medium heat with a little bit of coconut oil or spray olive oil. Use a ladle or measuring cup to scoop out about half a cup of batter per …
From peasandcrayons.com


THE BEST OATMEAL PANCAKES – WELLPLATED.COM
the-best-oatmeal-pancakes-wellplatedcom image
Web Dec 13, 2022 Overmixing the batter can lead to dense and tough oatmeal pancakes. Stir in the remaining oats and any mix-ins. Allow the batter to rest. Pour 1/4 cup batter into hot skillet. Cook oatmeal pancakes until …
From wellplated.com


HEALTHY BLUEBERRY OAT PANCAKES - THE WHOLE COOK
healthy-blueberry-oat-pancakes-the-whole-cook image
Web Jan 10, 2022 Heat a large skillet or griddle over medium heat. Add a little oil or butter to help prevent sticking. Once the pan is hot, spoon 1/4 cup of the batter into the skillet to create a pancake. Repeat to create multiple …
From thewholecook.com


OATMEAL AND WHEAT FLOUR BLUEBERRY PANCAKES
oatmeal-and-wheat-flour-blueberry-pancakes image
Web In a small bowl, mix oats and water. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries. Pour batter about 1/4 cup at a time onto the prepared …
From bigoven.com


WHOLE WHEAT BLUEBERRY PANCAKES - SALLY'S BAKING ADDICTION
whole-wheat-blueberry-pancakes-sallys-baking-addiction image
Web Feb 2, 2023 In a large bowl preferably with a pour spout, whisk the flour, baking powder, baking soda, salt, and cinnamon together. Set aside. In another large bowl, whisk the yogurt, milk, maple syrup, eggs, and …
From sallysbakingaddiction.com


BLUEBERRY OATMEAL PANCAKES RECIPE | QUAKER OATS
blueberry-oatmeal-pancakes-recipe-quaker-oats image
Web Cooking Instructions In food processor, add 1/2 cup oatmeal and pulse until it is a flour consistency. Add to remaining 1/2 cup of oatmeal and the rest of the dry ingredients. In separate bowl, whisk together egg whites …
From quakeroats.com


HEALTHY BLUEBERRY OATMEAL PANCAKES | AMY'S HEALTHY BAKING
Web Feb 21, 2019 ½ cup + 2 tbsp (75g) white whole wheat flour or gluten-free* flour (measured like this) 1 tsp ground cinnamon 1 tsp baking soda ½ tsp baking powder ¼ …
From amyshealthybaking.com
5/5 (1)
Servings 20


31 BLUEBERRY RECIPES TO MAKE SUMMER A LITTLE SWEETER
Web Apr 27, 2023 Homemade Dump Cake With Peaches, Blueberries, and Pecans. Use fresh or frozen fruit in this straightforward blueberry recipe, which really couldn’t be simpler to …
From epicurious.com


WHOLE WHEAT OATMEAL PANCAKES - MOM TO MOM NUTRITION
Web Sep 21, 2015 Mix until combined. Heat skillet over medium heat. If skillet is not non-stick, use oil or butter to grease to prevent batter from sticking. Pour batter [1/4 cup per …
From momtomomnutrition.com


HEALTHY WHOLE WHEAT BLUEBERRY PANCAKES - HEALTHY SEASONAL …
Web Jul 15, 2022 While griddle heats, whisk flour, baking powder, baking soda and salt in a medium bowl. Whisk eggs in a medium bowl. Beat in buttermilk and 2 tablespoons oil. …
From healthyseasonalrecipes.com


BLUEBERRY OATMEAL PANCAKES [RECIPE WITH STEP BY STEP IMAGES]
Web Jan 5, 2020 Cook pancakes: Heat a skillet or griddle over medium heat. Spray with nonstick cooking spray (or melt a little butter in the pan) and drop 3-4 tablespoons of …
From savorynothings.com


BLUEBERRY OATMEAL YOGURT PANCAKES - DAMN DELICIOUS
Web Oct 18, 2012 In a large bowl, combine flour, oats, sugar, baking powder, baking soda and salt. In a large glass measuring cup or another bowl, whisk together yogurt, milk, butter …
From damndelicious.net


17 OATMEAL PANCAKE RECIPES
Web Sep 26, 2021 Rolled oats, all-purpose flour, and cornmeal combine to give these pancakes a "stick-to-your-ribs" texture (as reviewer dfr2010 puts it) that our home cooks …
From allrecipes.com


BLUEBERRY OATMEAL PANCAKES - COLEY COOKS
Web Mar 2, 2019 In a medium bowl, whisk together the oat flour, baking powder and salt. Add the milk, eggs, maple syrup, vanilla extract and melted coconut oil or butter, then whisk …
From coleycooks.com


OATMEAL AND WHEAT FLOUR BLUEBERRY PANCAKES PHOTOS - ALLRECIPES
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


BLUEBERRY WHEAT AND OAT PANCAKES - CALGARY HEALTH FOUNDATION
Web Directions In a medium bowl, combine flour, wheat germ, oatmeal, sugar, baking powder and salt; set aside In a small bowl, beat egg and then mix in oil and milk Add egg mixture …
From calgaryhealthfoundation.ca


WHOLE WHEAT OATMEAL PANCAKES RECIPE - YUMMY TUMMY
Web Aug 24, 2022 Mix well. Take wheat flour, oats, baking powder in another bowl and mix well. Pour the wet ingredients into the dry and mix well. Add in chocolate chips and mix …
From yummytummyaarthi.com


BLUEBERRY AND OATMEAL PANCAKES RECIPE - FOOD.COM
Web Let stand for 15 minutes or until oats are slightly softened and mixture has thickened. In a large bowl, whisk together flour, baking powder, baking soda, and salt. Pour oatmeal …
From food.com


OATMEAL AND WHEAT FLOUR BLUEBERRY PANCAKES | RECIPE
Web Step 1 Preheat a lightly oiled griddle over medium heat. Step 2 In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, buttermilk powder, and salt. …
From foodcity.com


OATMEAL BLUEBERRY PANCAKES RECIPE - LANA'S COOKING
Web Mar 17, 2023 Start by combining the oats, milk, and orange juice in a large mixing bowl. Let it sit for 15 minutes until the oats soften. Add the eggs and butter and beat with a …
From lanascooking.com


Related Search