Oatmeal Food

PERFECT MICROWAVE OATMEAL FOR ONE

Perfect Microwave Oatmeal for One image

I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.

Provided by Meredith K.

Categories Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup old-fashioned oatmeal
5 ounces water
1 tablespoon raisins (or other dried fruit)
1 tablespoon walnut pieces (or other nuts)
1 -2 dash salt
1/8 teaspoon cinnamon
1 -2 teaspoon brown sugar (optional, I don't do this, but sometimes I'll add a little sugar after it's cooked, if I'm in the mo)

Steps:

Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
Microwave on HIGH for 2 minutes.
Stir and eat with a little milk and a sliced half banana. Yum!

OATMEAL BREAD

Oatmeal Bread image

I have been making this recipe since my daughter was small. I love to serve it warm with home-made strawberry or blackberry jam. So yummy. Makes great sandwiches too.

Provided by Mysterygirl

Categories Yeast Breads

Time 2h40m

Yield 2 loaves, 20 serving(s)

Number Of Ingredients 12

Ingredients

2 (1/4 ounce) packages quick-rising yeast
1/2 cup water (110 degrees)
1 1/4 cups boiling water
1 cup quick-cooking rolled oats
1/2 cup light molasses
1/3 cup butter
1 tablespoon salt
5 3/4-6 cups all-purpose flour
2 beaten eggs
quick-cooking rolled oats
1 beaten egg white
1 tablespoon water

Steps:

Soften yeast in the warm water.
Combine the boiling water, 1 cup oats, molasses, butter and salt.
Cool to lukewarm.
Stir in 2 cup of the flour, beat well.
Add the softened yeast and 2 beaten eggs, beat well.
Stir in enough of the remaining flour to make a soft dough.
Turn out onto a lightly floured surface and knead until smooth and elastic about 8-10 minutes.
Shape into a ball.
Place in a lightly oiled bowl, turning once to grease the surface of the dough.
Cover and let rise in a warm place until double (about 1 hour).
Punch dough down, turn out onto a lightly floured surface.
Divide dough in half and cover with the bowl.
Let rest 10 minutes.
Coat 2 well greased loaf pans with about 2 Tbsp of rolled oats per pan.
Shape dough into loaves.
Place the loaves into the pans.
Cover and let rise in a warm place until double (about 30- 45 minutes).
Mix the beaten egg white with the tablespoon of water.
Brush the tops of the loaves with this mixture.
Sprinkle the tops of the loaves with a few more rolled oats.
Bake at 375°F till done, about 40 minutes.
Cover loosely with foil during the last 15 minutes if the tops are browning too quickly.
Remove from pans and cool on a rack.

More about "oatmeal food"

7 AMAZING BENEFITS OF EATING OATMEAL — EAT THIS NOT THAT

From eatthis.com
Author Kiersten Hickman
Published 2020-11-11
Estimated Reading Time 4 mins

It's full of fiber. Having a good amount of fiber in your diet is important for weight loss and gut health, and thankfully, oatmeal is full of it. In a simple 1/2 cup serving of oats, you get 4 grams of fiber.
It's packed with nutrients. "Oatmeal also contains important vitamins and minerals such as magnesium, zinc, and iron, which help increase energy, reduce inflammation, and boost immunity," says Springer.
It can lower your cholesterol. Because of the fiber, Springer says that oatmeal can help with decreasing your LDL "bad" cholesterol, while also stabilizing your blood sugar.
It can help you live longer. It's true! Oatmeal is one of the best foods in terms of longevity. According to a study published by the Nutrition Journal, oats can help decrease the risk of autoimmune diseases, heart disease, and even gaining more weight.
It's free of added sugars. Depending on what kind of oatmeal you buy, of course. While there are some unhealthy oatmeal packets on shelves, if you simply buy a container of plain old-fashioned oats to make a bowl yourself, your breakfast is free of any of those added sugars, artificial flavors, and hydrogenated oils.
It's a versatile breakfast—or lunch! Along with all of the amazing health benefits of eating oatmeal, this popular food is also an easily versatile item!
It can substitute for flour. Making oat flour is a lot easier than you think. Skip buying the bag of oat flour and instead, blend up some oats in a high-powered blender and you'll have oat flour in less than 30 seconds.

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OATMEAL ⋆ 100 DAYS OF REAL FOOD

I actually don’t even like oatmeal, but it’s a very easy “real food” meal that both of my daughters happen to LOVE. It's such a simple and quick breakfast recipe that you can pull …
From 100daysofrealfood.com
4.9/5 (10)
Total Time 15 mins
Category Breakfast
Calories 255 per serving

Once the oats have soaked up most of the milk add the vanilla, honey, cinnamon, raisins, and mix everything together. Take off the heat and serve or store for later in a Thermos. Tip: My daughters like their oatmeal a little “soupy” so I usually try to catch it before all of the milk has been absorbed by the oats. You could also add a little extra cold milk at the end, which will help cool it down for little ones as well.

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EASY OATMEAL RECIPE - FIT FOODIE FINDS

Instructions. Combine all ingredients into a small saucepan and turn heat to medium/high. Bring to a boil. Then, turn the heat down to low/medium and continually stir for …
From fitfoodiefinds.com
4.5/5 (24)
Total Time 10 mins
Category Breakfast
Calories 238 per serving

Bring to a boil. Then, turn the heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.

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8 HEALTH BENEFITS OF OATMEAL AND HOW TO MAKE IT

From medicalnewstoday.com
Estimated Reading Time 5 mins

Providing antioxidants. Share on Pinterest. Oatmeal contains high levels of antioxidants, which can improve blood flow in the body. Oatmeal contains high levels of antioxidants.
Improving insulin response and reducing blood sugar. Oatmeal contains a soluble fiber called beta-glucan that can help improve insulin response and possibly reduce blood sugar too.
Providing plenty of vitamins and minerals. Oatmeal is a nutrient-rich food that contains many vitamins and minerals while being low in calories. Eating low-calorie foods that are high in nutrients can provide a person with the nutrients that their body needs while helping them lose weight or maintain a healthy weight.
Improving cholesterol levels. Share on Pinterest. Eating oatmeal can reduce total cholesterol levels. There is some evidence to back up the claim that oatmeal can support healthy cholesterol levels due to its beta-glucan content.
Promoting healthful bacteria in the digestive tract. The beta-glucan in oatmeal forms a gel-like substance when it mixes with water. This solution coats the stomach and digestive tract.
Managing weight. Oatmeal is rich in soluble fiber, so people tend to feel full more quickly after eating it than they do after consuming other foods. Feeling full can help a person reduce their portion size and achieve their weight loss goals.
Reducing the risk of asthma. Asthma is a common condition that often develops during childhood. There is some evidence to suggest that specific foods can be a risk factor for developing asthma, while others may reduce the risk.
Relieving constipation. Constipation is a common gastrointestinal problem that affects almost everyone at some point. The fiber in oatmeal can help keep waste in the gastrointestinal tract moving, which can relieve or prevent constipation.

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THE ONLY BASIC OATMEAL RECIPE YOU'LL EVER NEED - COOKING LIGHT

Step 1. Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Step 2. Simmer uncovered for 3 to 5 minutes until thickened, …
From cookinglight.com
Total Time 7 mins
Calories 220 per serving

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12 SIDE EFFECTS OF EATING OATMEAL, SAY DIETITIANS — EAT ...

From eatthis.com
Author Kiersten Hickman
Published 2020-12-29
Estimated Reading Time 7 mins

It's a great source of fiber. "Oatmeal is one of the healthiest breakfast choices you can make, namely because oats are a great source of fiber," says Brenda Braslow, MS, RD for MyNetDiary.
And protein. "Oats also offer a decent amount of protein with just one cup of cooked old-fashioned oats containing approximately 10 grams of protein," says Braslow.
It may cause some belly bloat. "If you are new to oats, they may cause bloating so it's best to start with a small portion," says Lisa Young, PhD, RDN and author of Finally Full, Finally Slim.
It can cause weight gain if you're not careful. "Finally, eating a jumbo serving of oatmeal can lead to weight gain," says Young. "And watch the toppings—a tablespoon or two of crushed walnuts or flaxseeds is great but too much butter or sugar isn't."
But it can also help you lose weight—if prepared properly! "Oatmeal's fiber and nutrients have also been connected with weight loss. These characteristics keep the consumer feeling full which can prevent overeating on calories throughout the day," says Trista Best, MPH, RD, LD a registered dietitian at Balance One Supplements. "
It can help you to feel full. "Oatmeal is a whole grain that is high in fiber, especially soluble fiber," says Emily Danckers, MS, RD. "When you eat soluble fiber, your digestion is slowed down which can also increase feelings of fullness."
It can decrease your LDL "bad" cholesterol. "By eating oatmeal every day, you can lower your total cholesterol level, reduce the 'bad' LDL cholesterol, and increase your 'good' HDL cholesterol levels," says Megan Byrd, RD.
It can help you in the bathroom. "Oatmeal's fiber content contributes to positive gastrointestinal health, including having regular bowel movements," says Amy Goodson, MS, RD, CSSD, LD, and author of The Sports Nutrition Playbook.
It can control your blood sugar levels. "Eating oatmeal every day can also help control your blood sugar because it's so high in that fiber," says Byrd.
It's great for your heart health. "Oats are an ingredient that has been in the heart-health spotlight for a while," says Mackenzie Burgess, registered dietitian nutritionist and recipe developer at Cheerful Choices.

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HOW TO MAKE OATMEAL - FEELGOODFOODIE

In a small saucepan, bring the water and milk to a boil. Reduce the heat to low and pour in the oats. Cook, stirring occasionally, until the oats are soft and have absorbed most of …
From feelgoodfoodie.net
Cuisine American
Total Time 4 mins
Category Breakfast
Calories 227 per serving

Place all the ingredients into a medium microwave safe bowl and stir together. Heat in the microwave on high for 2 minutes. Then add 15-second increments until the oatmeal is puffed and softened. This is only necessary the first time you make it. Then you can gauge the exact time needed and repeat in the future. Stir before serving
In a small saucepan, bring the water and milk to a boil. Reduce the heat to low and pour in the oats. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes. Remove from the heat, cover and let stand for 2-3 minutes.
Stir in the toppings and let rest for a few minutes to cool. Thin with a little more milk, if desired. Serve warm.

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9 HEALTH BENEFITS OF EATING OATS AND OATMEAL

From healthline.com

Oats Are Incredibly Nutritious. The nutrient composition of oats is well-balanced. They are a good source of carbs and fiber, including the powerful fiber beta-glucan (1, 2, 3).
Whole Oats Are Rich in Antioxidants, Including Avenanthramides. Whole oats are high in antioxidants and beneficial plant compounds called polyphenols.
Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. Oats contain large amounts of beta-glucan, a type of soluble fiber. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in the gut.
They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. Heart disease is the leading cause of death globally. One major risk factor is high blood cholesterol.
Oats Can Improve Blood Sugar Control. Type 2 diabetes is a common disease, characterized by significantly elevated blood sugars. It usually results from decreased sensitivity to the hormone insulin.
Oatmeal Is Very Filling and May Help You Lose Weight. Not only is oatmeal (porridge) a delicious breakfast food — it’s also very filling (21). Eating filling foods may help you eat fewer calories and lose weight.
Finely Ground Oats May Help With Skin Care. It’s no coincidence that oats can be found in numerous skin care products. Makers of these products often list finely ground oats as “colloidal oatmeal.”
They May Decrease the Risk of Childhood Asthma. Asthma is the most common chronic disease in kids (29). It’s an inflammatory disorder of the airways — the tubes that carry air to and from a person’s lungs.
Oats May Help Relieve Constipation. Elderly people often experience constipation, with infrequent, irregular bowel movements that are difficult to pass.

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6 OATMEAL MISTAKES MAKING YOU FAT — EAT THIS NOT THAT

From eatthis.com

You're eating it plain. On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein.
You're eating packaged flavored oatmeal. You may think you're saving time by buying conveniently prepackaged oatmeal, but even healthy-sounding instant oatmeal varieties can be teeming with artificial ingredients and sugar.
You're adding too much sugar. Starbucks' Classic Whole-Grain Oatmeal is a great breakfast option, especially when you're on the go—but only if you just add the mixed nuts.
You add dried fruit. Although we're all about adding your own toppings to oatmeal rather than buying a prepackaged variety, dried fruit packs a ton of extra sugar without the necessary fiber of fresh fruit.
You're not adding protein. Oatmeal itself contains protein, but only about 5 grams. Compared to its nearly 30 grams of carbs, you should make sure you're getting in extra protein, especially in the morning to help maximize satiety and stabilize blood sugar.
You're adding whole milk. Most of us grew up drinking milk, but that doesn't mean this dairy product still deserves a place in your diet. While some of us can still digest the animal product, a majority of adults have some variation of lactose intolerance, which can cause digestive issues, bloating, and inflammation when you continue to eat dairy products.

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OATS 101: NUTRITION FACTS AND HEALTH BENEFITS

Though oatmeal is a powerhouse food that’s beneficial for managing diabetes, there are a few important facts you should know about this popular dish. READ MORE Oat Allergy: Symptoms, Causes, and ...
From healthline.com
Estimated Reading Time 6 mins

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OATMEAL RAISIN COOKIES RECIPE - FOOD.COM

Now add the oats and raisins; stir to incorporate. Fill a #40 cookie scoop and press against side of bowl, pulling up to level dough (to measure 2 tablespoons of dough). Drop 2-inches apart onto baking sheet sprayed with nonstick spray. Bake 11-13 minutes (on center rack), until golden, but still moist beneath cracks on top.
From food.com
5/5 (1.4K)
Total Time 26 mins
Category Drop Cookies
Calories 189 per serving

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OATMEAL DIET: WEIGHT LOSS PLAN - HEALTHLINE

Oatmeal itself can help you lose weight because it will help you feel full longer than other foods. The fiber content of oatmeal can also aid …
From healthline.com
Author Diana Wells
Estimated Reading Time 5 mins

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IS OATMEAL GOOD FOR YOU? HERE'S WHAT THE EXPERTS SAY - TIME

Fiber is oatmeal’s main health attribute. “Fiber is good for so many things throughout the digestive tract,” Slavin says. In the stomach …
From time.com
Estimated Reading Time 5 mins

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OATMEAL AS A SURVIVAL FOOD - SHOULD YOU STOCKPILE IT ...

Is oatmeal a good choice for a survival food? Yes, definitely stockpile oatmeal for disasters and emergencies, so long as you account for its preparation and storage requirements. Oatmeal is highly nutritious and very filling, and most varieties also have lengthy shelf lives of 10 or even 20+ years. However, do note that it requires considerable protection from pests, and …
From survivalsullivan.com
Reviews 1
Author Tom Marlowe

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CALORIES IN OATMEAL - CALORIE, FAT, CARB, FIBER, & PROTEIN ...

Quaker Instant Oatmeal, Oatmeal Crunch, Magicolor Oatmeal Crunch Cinnamon (1 serving) Calories: 190 , Fat: 3g , Carbs: 39g , Protein: 4g Show full nutrition information
From sparkpeople.com
Calories 160.0
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Total Fat 2.0 g

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WHAT GROUP OF FOOD IS OATMEAL? | HEALTHY EATING | SF GATE

All types of oatmeal are in the grain food group. Whole Grain. Oatmeal, like brown rice, bulgur, whole cornmeal and whole wheat, is a whole grain. The 2010 Dietary Guidelines for Americans recommends that whole grains make up at least half of the total grains you consume. Whole grains are filled with fiber, vitamins and minerals and can lower your risk for digestive …
From healthyeating.sfgate.com
Author Jessica Bruso

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HOMEMADE OATMEAL DOG FOOD RECIPE WITH CHICKEN AND VEGETABLES

Stir the oatmeal dog food recipe to thoroughly combine all ingredients. Add the mixed vegetables and cook for another 10 minutes on medium heat. I used a Normandy mix of frozen vegetables in my ...
From topdogtips.com
Author Samantha Randall
Estimated Reading Time 2 mins

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WHAT IS THE NUTRITIONAL VALUE OF OATMEAL? | LIVESTRONG.COM

Traditionally considered a breakfast food, oatmeal is a cereal grain in the same family that contains wheat, barley and rye, of which the U.S. Department of Agriculture recommends adults get between six and eight servings, depending on their age and gender. Oats are among the few grains to never go through a refinement process, wherein the healthy bran …
From livestrong.com
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OATMEAL: NUTRITION, BENEFITS, TYPES, TOPPINGS

Oatmeal is a breakfast food made from oats and liquid like water or milk. Many foods fall in and out of favor as health trends come and go. Not oatmeal. This whole-grain powerhouse has been ...
From webmd.com
Estimated Reading Time 3 mins

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ALL THE DIFFERENT TYPES OF OATMEAL — EXPLAINED! | EAT THIS ...

From eatthis.com
Author Ashlyn Heller

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IS OATMEAL THE ULTIMATE SURVIVAL FOOD | SURVIVAL LIFE

Oatmeal like rice & beans is a good staple survival food. Nonperishable. However,you need plenty of water to prepare these foods,fuel for cooking and a sound method for storage. Mice can chew through all manor of plastic, paper/cardboard. In large quantity I recommend steel drums with solid sealable lids. You can portion smaller quantities for daily …
From survivallife.com
Estimated Reading Time 2 mins

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(PDF) OATS AS A FUNCTIONAL FOOD: A REVIEW - RESEARCHGATE

Oats as a functional food having physi ological benef its. like hypoglyc emic effect, hypocholestro lemic effe ct, has effect on reduct ion of cancer and hypertension. Oats contains relatively ...
From researchgate.net
Estimated Reading Time 4 mins

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CARBS IN OATMEAL: IS IT A KETO-FRIENDLY FOOD? - PERFECT KETO

Oatmeal Nutrition Facts. A 3.5 oz. serving size (100 grams) of oats contain about 389 total calories. Breaking down these calories, you can find 17 grams of protein, 66 grams of carbs, 56 grams of net carbs, 10 grams of fiber, and 7 grams of fat [ * ]. Yes, you read that right — 56 grams of net carbs per serving.
From perfectketo.com
Author Steph Lodge

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13 BEST OATMEAL RECIPES | EASY OATMEAL RECIPES - NDTV …

Make Oatmeal Your Daily Affair! Most of us like to eat our oats the traditional way- add a little milk, bring it to a boil, sweeten it and load it with nuts and fruits, or add a dash of spices, herbs and a little oil to make it into a spicy relish.After a while these all-time favourites become way too monotonous for a daily affair and our taste buds start seeking novelty.
From food.ndtv.com
Estimated Reading Time 5 mins

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HOW TO COOK OATMEAL | WAYS TO PREPARE OATS | COOKING ...

Food Network Kitchen’s Slow-Cooker Healthy Cranberry-Pecan Oatmeal Porridge for Year of Oats/Drunk Pies/Diners, as seen on Food Network. Photo by: Renee Comet ©2016, Television Food Network, G.P.
From foodnetwork.com
Author Food Network Kitchen

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HOW TO EAT OATMEAL - 6 STEPS - FOOD ONEHOWTO

Steps to follow: 1. The most traditional and common way to eat oatmeal is hot, i.e porridge, at breakfast time. This dish is full of energy and can be made with the following ingredients: 2 cups milk. 6 tbsp. oat flakes. Powdered cinnamon. Sugar to taste. Mix all the ingredients except the cinnamon in a pot, and cook over a medium heat for at ...
From food.onehowto.com
5/5 (7)
Author Max. D Gray

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OATMEAL - WIKIPEDIA

Food preparations using oatmeal; A demonstration of the preparation of a modern Quaker-brand single-serving "apples & cinnamon"-flavored "instant" oatmeal packet to make a quick oat porridge. Oatmeal cooked with water to create a runny bowl of porridge. Baked oatmeal in a dish Oatmeal is a prime ingredient of haggis, seen here at a Burns supper. Porridge made from 1 …
From en.wikipedia.org
Main ingredients Oat groats
Type Porridge
Region or state Northern Europe
Alternative names White oats

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SOME THOUGHTS ON FOOD - THE OATMEAL

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From theoatmeal.com

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OATMEAL FOODS - NUTRITIONAL VALUES FOR COMMON FOODS AND ...

oatmeal foods - food search results. Please let us know if you have any suggestions on how to make this website better.: oatmeal foods Daily values are based on 2000 calorie diet and 155 lbs body weight ().Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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THE RAPIDLY EVOLVING WORLD OF SNACK FOODS: IS OATMEAL THE ...

Quaker Oats, the ever-familiar oatmeal brand, is also part of PepsiCo. Does that mean PepsiCo will also enter the oatmeal-as-a-snack-food space? Mike Del Pozzo, a PepsiCo executive, says it’s ...
From marketwatch.com

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OLD FASHIONED OATS, QUICK OATS, SNACKS | QUAKER OATS

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13 HEALTHY OATMEAL RECIPES | HEALTHY MEALS, FOODS AND ...

Start this slow-cooker oatmeal before bedtime and wake up to a tasty and healthy breakfast. Alton Brown uses dried cranberries and dried figs to …
From foodnetwork.com

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OATMEAL RECIPES : FOOD NETWORK | FOOD NETWORK

Alton's Steel-Cut Oatmeal. These oats are easy, sweet and cinammony. Yum. Overnight Oatmeal. Combine a few ingredients, let them sit overnight …
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BAKED PROTEIN OATMEAL: HEALTHY, DELICIOUS, EASY BREAKFAST

Cover steel-cut oats with water and let soak for at least 4 hours. Preheat oven to 350°F. Grease a 9 × 13-inch casserole pan with butter. Drain steel-cut oats and place in a large bowl. Add rolled oats, peanut butter powder, cinnamon, and salt, and stir until combined. In a separate bowl, whisk together eggs, milk, and melted butter.
From womensrunning.com

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OATMEAL RECIPES - BBC FOOD

Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there …
From bbc.co.uk

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25 THINGS TO MAKE WITH OATMEAL | OATMEAL RECIPES - …

Food Network Magazine’s take on this classic handheld snack boasts homemade oatmeal clusters along with dried fruit, mixed nuts, sunflower …
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CALORIES IN OATMEAL AND NUTRITION FACTS - FATSECRET

There are 145 calories in 1 cup of cooked Oatmeal. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields.
From fatsecret.com

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[HOMEMADE] OATMEAL CREME PIES : FOOD

The hub for Food Images and more on Reddit. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/food. r/food. Log In Sign Up. User account menu. Found the internet! 9.2k [Homemade] Oatmeal Creme pies. OC. Close. 9.2k. Posted by 3 days ago. 2 3 [Homemade] Oatmeal Creme pies. OC. 284 comments. share. …
From reddit.com

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HOW TO MAKE OATMEAL AND PORRIDGE - CANADIAN LIVING

Food Tips How to make oatmeal and porridge Nov 24, 2011. By: The Canadian Living Test Kitchen. Share. How to make oatmeal and porridge Choose a cereal, combine with ingredients in next two columns and bring to boil. Reduce heat and simmer, uncovered and stirring occasionally, for time indicated in last column. Makes 4 servings each. Grain …
From canadianliving.com

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OATMEAL: VEGAN & GLUTEN FREE INSTANT OATMEAL | LAIRD SUPERFOOD

Performance Oatmeal with delicious real-food mix-ins in every bite! Crafted by athletes for active people and hungry adventurers, Performance Oatmeal is a superfood upgrade to this breakfast classic. Crafted with a thoughtful blend of natural carbs, fat and protein to keep you energized for whatever your day requires, you’ll get stovetop flavor with just-add-hot-water convenience. …
From lairdsuperfood.com

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OATMEAL RECIPES | ALLRECIPES

Protein-Packed Baked Oatmeal. Rating: 5 stars. 1. Cottage cheese, Greek yogurt, and nuts make this baked oatmeal a great option for those looking for a satisfying, protein-packed breakfast. Enjoy plain or with additional milk or yogurt. By Diana Moutsopoulos. Apple Oatmeal.
From allrecipes.com

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BUY OATMEAL, STEEL CUT OATS & INSTANT OATS | WALMART CANADA

1. Great Value Variety Pack Instant Oatmeal. 10 x 430 g. 1. Quaker High Fibre Wild Berry Medley Instant Oatmeal. 8 x 37.5GM. 1. Better Oats Steel Cut Maple & Brown Sugar Instant Oatmeal. 428g, 10 measuring pouches.
From walmart.ca

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AMAZON.CA: OATMEAL - CEREALS: GROCERY & GOURMET FOOD

27. Nature's Path Qi'a Organic Superseed Oatmeal 228g Box. 137. Quick look. price. $6. . 99. Splendor Garden Gluten Free Organic Steel Cut Oats, 700 Gram.
From amazon.ca

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