Oat And Walnut Pancakes Food

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OATMEAL PANCAKES



Oatmeal Pancakes image

These hearty oatmeal pancakes with cinnamon and nutmeg hit all the breakfast cravings when paired with yogurt and strawberries.

Provided by Food Network

Time 35m

Yield 4

Number Of Ingredients 11

3/4 cup whole wheat flour (see Cook's Note)
3/4 cup quick-cooking oats
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon fine salt
1 cup milk
3 tablespoons unsalted butter, melted and cooled, plus more for the pan
1 large egg
Vanilla yogurt and sliced strawberries, for serving

Steps:

  • Combine the flour, oats, sugar, baking powder, cinnamon, nutmeg and salt in a blender; blend until the oats are finely ground. Add the milk, butter and egg and blend until smooth, scraping down the sides of the blender occasionally.
  • Heat a nonstick skillet over medium-low heat and lightly brush with butter. Spoon about 1 tablespoon of batter per pancake into the skillet, leaving space between the pancakes for spreading. Cook until bubbles appear on the tops of the pancakes and the bottoms are golden brown, about 2 minutes. Flip and cook until cooked through, about 1 minute more. Repeat with the remaining batter, brushing the skillet with additional butter as needed.
  • Serve the pancakes with a dollop of yogurt and sliced strawberries.

OAT PANCAKES



Oat pancakes image

Make these oat pancakes for breakfast or brunch and top with berry compote and a dollop of yogurt. They're tasty, healthy and full of fibre and vitamin C

Provided by Esther Clark

Categories     Breakfast, Brunch

Time 35m

Number Of Ingredients 10

1 orange , zested and juiced
120g frozen berries
1 small Pink Lady apple , finely diced
100g porridge oats
1 tsp baking powder
1 tsp cinnamon
100ml oat milk
1 medium egg , lightly beaten
1 tbsp cold pressed rapeseed oil
50g fat-free Greek yogurt

Steps:

  • To make the compote, put the orange juice, berries and apple in a small saucepan and gently simmer over a medium heat for 10-12 mins until the berries begin to burst and the apple has softened. Remove from the heat and leave to cool a little. Add a splash of water to loosen, if you like.
  • Blitz the oats in a food processor to form a coarse flour consistency, then tip into a mixing bowl. Add the baking powder, cinnamon and orange zest and stir well. Whisk together the oat milk and egg in a jug, then pour into the dry ingredients and combine to create a thick batter.
  • Heat a little of the oil in a non-stick frying pan, then pour in 2 tbsp of the batter to make a small pancake. Cook over a medium heat for 2 mins, or until small bubbles start to appear on the surface. Flip the pancake over and cook on the other side for 1 min, then transfer to a plate. Repeat with the remaining oil and batter (you should end up with six pancakes). Stack the pancakes on two warm plates, spoon over the compote and top with a dollop of the Greek yogurt.

Nutrition Facts : Calories 399 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.8 milligram of sodium

THE BEST VEGAN OAT & WALNUT WAFFLES (OR PANCAKES)



The Best Vegan Oat & Walnut Waffles (Or Pancakes) image

Our Sunday tradition entails that my hubby make waffles for me and the boys (3 and 5). We tried this recipe this morning and it was the BEST waffles he's made by far! This recipe is from Moosewood Resturant and is listed exactly as they wrote it. Here are my adaptions: We omitted the walnuts due to allergies. We used all unbleached flour. We decreased the soy milk by 1/3 cup and added a glob of vanilla yogurt instead. We used sugar instead of maple syrup. Lastly, we doubled the recipe for the four of us because we love leftovers for the next morning! (though I only added one tbsp of oil instead of two) This could be used for pancakes also. Follow-up: since posting this recipe, I tried as pancakes. While the taste was good, I prefer the waffles.

Provided by Zenmaria

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 cup unbleached white flour
1/4 cup whole wheat flour
1/2 teaspoon salt
2 teaspoons baking powder
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 cup walnuts, finely chopped toasted
1/4 cup quick-cooking oats
1 1/3 cups plain soymilk or 1 1/3 cups almond milk
1 tablespoon vegetable oil
1 teaspoon pure maple syrup or 1 teaspoon sugar

Steps:

  • If toasting walnuts, toast in a single layer on an unoiled baking tray at 350 for 5 to 10 minutes, until fragant and golden brown.
  • In a large bowl, sift the flours, salt, baking powder, cinnamon, and nutmeg, Stir in the walnuts and oats.
  • In a separate bowl, stir together the milk, oil, and maple syrup or sugar.
  • make a well in the dry ingredients and pour in the wet ingredients. Stir until just combined.
  • Do not overmix the batter. When combining wet and dry ingredients, it is better to leave a few lumps than to stir too much.
  • After mixing, let the batter sit for a few minutes until bubbles form on the top. This 'rest' gives the baking powder time to start working so the waffles (or pancakes) will be lighter.
  • Preheat waffle iron and lightly oil to prevent sticking.
  • Use 1/3 cup of batter for each waffle and bake accoring to the directions for your waffle iron.

VEGAN OAT AND WALNUT PANCAKES



Vegan Oat and Walnut Pancakes image

Posted in response to a request for vegan breakfast ideas, these pancakes include no dairy and no eggs...perfect for a healthy vegan breakfast. From the moosewood cookbook.

Provided by Pepper Monkey

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 cup unbleached white flour
1/4 cup whole wheat flour
1/2 teaspoon salt
2 teaspoons baking powder
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup chopped walnuts
1/4 cup quick-cooking oats
1 1/3 cups soymilk (plain or vanilla flavored)
1 tablespoon vegetable oil
1 teaspoon maple syrup or 1 teaspoon sugar

Steps:

  • In a large bowl, sift flours and all dry ingedients together.
  • In another bowl mix wet ingredients.
  • Make a well in the middle of the dry ingredients and pour in wet ingredients.
  • Stir to combine.
  • Oil a griddle and pour about 1/4 cup of batter for each pancake.
  • Cook until golden brown on both sides.

OAT AND WALNUT PANCAKES



Oat and Walnut Pancakes image

These are really hearty, satisfying pancakes when you wake up ravenous. They are especially good with pure maple syrup. This recipe is from the Millenium Cookbook.

Provided by Carol Bullock

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup unbleached all-purpose flour
1/2 cup whole wheat flour
1/2 cup cornflour
1/3 cup walnuts, toasted and crushed
1/4 cup rolled oats
2 teaspoons unrefined sugar
1/4 teaspoon allspice
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon baking powder
3 cups soymilk
1 teaspoon champagne vinegar or 1 teaspoon rice vinegar

Steps:

  • In large bowl, mix the flours, walnuts, oats, sugar, allspice, cinnamon, salt, and baking powder together well.
  • In a medium bowl, mix the soy milk and vinegar together.
  • Add the liquid ingredients to the dry ingredients and whisk until well incorporated.
  • The resulting batter should be a little thicker than heavy cream.
  • Pour about 1/2 cup batter into a lightly oiled nonstick saute pan or skillet and cook until lightly browned on each side.
  • Lightly spread with good vegetable margarine and drizzle with pure maple syrup.

Nutrition Facts : Calories 272.5, Fat 7.4, SaturatedFat 0.8, Sodium 220.9, Carbohydrate 43.2, Fiber 4, Sugar 6.6, Protein 9.6

OATMEAL-BROWN SUGAR PANCAKES WITH BANANA-WALNUT SYRUP



Oatmeal-Brown Sugar Pancakes with Banana-Walnut Syrup image

A spoonful of brown sugar and a handful of oats make Bisquick® pancakes extraordinaire!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 6

Number Of Ingredients 9

2 tablespoons butter or margarine
1/4 cup chopped walnuts
2 bananas, sliced
1 cup maple-flavored syrup
2 cups Original Bisquick™ mix
1/2 cup old-fashioned or quick-cooking oats
2 tablespoons packed brown sugar
1 1/4 cups milk
2 eggs

Steps:

  • In 1 1/2-quart saucepan, melt butter over medium heat. Add walnuts; cook, stirring occasionally, just until walnuts and butter begin to brown. Add bananas; stir to coat with butter. Stir in syrup. Reduce heat to low; cook until warm. Keep warm while making pancakes.
  • Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). In medium bowl, stir all pancake ingredients with spoon until blended.
  • For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm syrup.

Nutrition Facts : Calories 520, Carbohydrate 86 g, Cholesterol 85 mg, Fat 3, Fiber 2 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 35 g, TransFat 1 g

OATMEAL PANCAKES WITH WALNUT BUTTER



Oatmeal Pancakes With Walnut Butter image

This recipe comes from the Morning Glory Restaurant in Ashland, Oregon. It was published in the Oregonian newspaper in Portland, Oregon, in 2003. It makes up well at home. Remember to begin the night before.

Provided by DoriAnni

Categories     Breakfast

Time 19m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 cups old-fashioned oatmeal, uncooked
2 1/2 cups buttermilk
2 eggs, lightly beaten
1/4 cup melted butter
1/2 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons granulated sugar
1/2 firmly packed brown sugar
1/2 cup butter
2 teaspoons granulated sugar
1 tablespoon firmly packed brown sugar
1/4 cup toasted walnuts

Steps:

  • To make pancakes: Combine the oatmeal and buttermilk in a medium bowl.
  • Cover and refrigerate overnight.
  • While griddle is preheating to medium, add eggs and butter to oatmeal mixture and stir to combine.
  • Sift together the flour, baking soda, baking powder and salt.
  • Stir the sugars into the flour mixture.
  • Add to the oatmeal mixture and mix to combine, but do not overmix.
  • Make sure griddle is not too hot as it takes time for the oatmeal to cook.
  • Lightly spray the griddle with non-stick cooking spray.
  • Pour batter onto the griddle and cook until golden brown on the bottom.
  • Turn pancakes and cook until done.
  • Repeat with remaining batter.
  • Serve with walnut butter.
  • Excellent with blackbery compote or syrup.
  • This batter keeps well for several days in the refrigerator.
  • After storing, you may need to thin it out with a little more buttermilk.
  • To make walnut butter: The night before, combine the butter, sugars, and walnuts.
  • Refrigerate overnight to allow flavors to combine.
  • Any leftover walnut butter may be frozen.

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