Oat And Apple Pancakes Food

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APPLE OATMEAL PANCAKES



Apple Oatmeal Pancakes image

Fluffy apple pancakes that you can make in your blender! These healthy pancakes are gluten free, too (no flour required, just oats!). Recipe yields 6 medium pancakes about 4 inches in diameter. FAIR WARNING: For reasons that I have not been able to deduce, these pancakes haven't turned out well for everyone like they did for me (I've made them six times and they always turned out well!). Oat flour is always a little finicky but I don't know why these pancakes have been particularly problematic. These pancakes are the reason why my cookbook's pancakes aren't oat flour based.

Provided by Cookie and Kate

Categories     Breakfast

Time 15m

Number Of Ingredients 10

1 cup apple sauce
1 cup old-fashioned oats (gluten free if necessary)
1 egg
2 tablespoons coconut oil or butter, melted
1 tablespoon baking powder
1 teaspoon maple syrup or honey
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup grated tart apple (1 large honeycrisp apple was more than plenty for me)

Steps:

  • Place all the ingredients except for the grated apple in your blender. Blend until the batter is completely smooth (as in, you shouldn't see any remaining bits of oats or hear oats hitting the blades), pausing to scrape down the sides as necessary. Stir in the grated apple but do NOT blend again.
  • Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 degrees Fahrenheit. Lightly oil the surface of your pan with coconut oil, butter or cooking spray. If you're using a non-stick electric griddle like mine, you might not need any oil at all.
  • Once the surface of the pan is hot enough that a drop of water sizzles on it, pour about 1/3 cup of batter onto the pan. This batter is thick, but your pancakes won't cook through if they're thicker than 1/2-inch, so you might need to help spread the batter out with a spatula. Let the pancake cook for about 3 minutes, until bubbles are popping up and the edges are more matte than shiny. (Be patient, these pancakes need to cook a little lower and slower than most.)
  • Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. You may need to adjust the heat up or down at this point to avoid burning the outsides before the insides are cooked. Repeat with remaining pancakes.
  • Serve the pancakes immediately or keep warm in a 200 degree Fahrenheit oven.

Nutrition Facts : Calories 1165 calories, Sugar 46.6 g, Sodium 677 mg, Fat 43.1 g, SaturatedFat 26 g, TransFat 0 g, Carbohydrate 169.5 g, Fiber 24.6 g, Protein 33.6 g, Cholesterol 186 mg

OAT AND APPLE PANCAKES WITH YOGURT



Oat and Apple Pancakes with Yogurt image

The oats, nuts, and fruit in this batter will start your day on the right nutritional foot-even with a generous glug of maple syrup poured over the top.

Provided by Anna Jones

Categories     Bon Appétit     Breakfast     Apple     Pancake     Whole Wheat     Oat     Pecan     Almond     Yogurt     Maple Syrup     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 13

1 cup whole wheat flour
3/4 cup old-fashioned oats
1/4 cup finely chopped pecans or almonds
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 large egg
1 3/4 cups buttermilk
2 tablespoons pure maple syrup, plus more for serving
2 tablespoons virgin coconut oil, melted, slightly cooled, plus more for skillet
1 medium apple (such as Granny Smith or Pink Lady), peeled, cored, sliced crosswise ¼ inch thick
Plain yogurt (for serving)

Steps:

  • Whisk flour, oats, pecans, baking powder, baking soda, cinnamon, and salt in a large bowl. Whisk egg, buttermilk, 2 Tbsp. maple syrup, and 2 Tbsp. oil in a medium bowl; mix into dry ingredients.
  • Heat a griddle or large nonstick skillet over medium; brush with oil. Place 2 apple slices in skillet, spacing about 1/2" apart, and cook until lightly golden, about 1 minute. Turn over and pour 1/3 cup batter over apples, spreading batter to cover. Cook pancake until bottom is golden brown and bubbles form on the surface, about 3 minutes. Flip and cook until cooked through and other side is golden brown, about 2 minutes. Transfer to a plate. Repeat with remaining apple slices and batter, brushing griddle with more oil as needed.
  • Serve pancakes with yogurt and more maple syrup.

OAT AND APPLE PANCAKES



Oat and Apple Pancakes image

These are delicous pancakes. The recipe was in our local food store ad. Remember to soak the oats in buttermilk overnight, I didn't include this overnight step in the time.

Provided by IslandGirl

Categories     Breakfast

Time 21m

Yield 16 pancakes

Number Of Ingredients 10

2 cups rolled oats
3 cups buttermilk
1/4 cup canola oil
2 large eggs, beaten
1 cup finely chopped apple
1/2 cup all-purpose flour
1/4 cup white sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon kosher salt

Steps:

  • Combine oats and buttermilk in a bowl.
  • Cover and refrigerate overnight.
  • Add the oil, eggs and apple to the oat mixture and mix until combined.
  • Combine the flour, baking soda, baking powder and salt in another bowl, and then mix into oat mixture until just combined.
  • Heat a non-stick pan, lightly sprayed with vegetable oil, to medium high heat.
  • Pour on 4 inch round pools of batter.
  • Cook pancakes 2-3 minutes each side.
  • Keep pancakes warm in a 200 degree F oven until all are cooked.
  • Serve with butter and applesauce or maple syrup.

APPLE AND CINNAMON OATMEAL PANCAKES



Apple and Cinnamon Oatmeal Pancakes image

Categories     Breakfast     Brunch     Quick & Easy     High Fiber     Apple     Oat     Fall     Cinnamon     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes twelve-4-inch pancakes, serving 2

Number Of Ingredients 12

1 1/4 cups buttermilk
2/3 cup quick-cooking rolled oats (not instant)
1 large egg, beaten lightly
2 tablespoons firmly packed light brown sugar
2/3 cup firmly packed grated peeled Granny Smith apple, excess juice squeezed out
6 tablespoons all-purpose flour
6 tablespoons whole-wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
2 tablespoons vegetable oil plus additional for brushing the griddle
maple syrup as an accompaniment

Steps:

  • In a bowl whisk together 1 cup of the buttermilk and the oats and let the mixture stand for 15 minutes. In a large bowl whisk together the egg, the brown sugar, and the apple. Stir in the flours, the baking soda, the salt, the cinnamon, 2 tablespoons of the oil, the oats mixture, and the remaining 1/4 cup buttermilk and combine the batter well. Heat a griddle over moderate heat until it is hot enough to make drops of water scatter over its surface, brush it with the additional oil, and drop the batter by half-filled 1/4-cup measures onto it. Cook the pancakes for 1 to 2 minutes on each side, or until they are golden and cooked through. Serve the pancakes with syrup.

APPLESAUCE OAT PANCAKES



Applesauce Oat Pancakes image

These are like having a slice of apple pie for breakfast except healthier. These are great spread with apple butter or topped with glazed apples.

Provided by PaulaG

Categories     Breakfast

Time 35m

Yield 18 3inch pancakes

Number Of Ingredients 13

1 cup oatmeal
3/4 cup whole wheat flour
1 tablespoon baking powder, plus
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon ground cloves
1 tablespoon sugar
3/4 cup unsweetened applesauce
2 egg whites
1 cup skim milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the oatmeal, flour, baking powder and spices, mixing well.
  • In a separate bowl, combine the remaining ingredients.
  • Beat with a wire whisk until blended.
  • Add to dry mixture, mixing until all ingredients are moistened.
  • Let stand 5 minutes, then mix again.
  • Spray griddle with non-stick cooking spray and preheat over medium heat.
  • Using 2 tablespoonfuls for each pancake, drop batter onto griddle.
  • Turn pancakes when edges are dry and bottoms are lightly browned.
  • Cook until golden brown on both sides.
  • Note: If the batter becomes too thick while standing, add a tablespoon or more of skim milk.
  • Serve with favorite toppings.

Nutrition Facts : Calories 63.8, Fat 2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 95.5, Carbohydrate 9.7, Fiber 1.2, Sugar 1.8, Protein 2.2

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