Nuwave Oven Recipes Whole Chicken Food

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NUWAVE DELUXE AIR FRIED CHICKEN



NuWave Deluxe Air Fried Chicken image

If you love fried chicken but need it "lighter", then try this recipe. It's a great balance of healthy and flavor. Look forward to hearing comments on how to make it better!

Provided by HomeGadgetGuru

Categories     Chicken

Time 45m

Yield 4 pieces, 2 serving(s)

Number Of Ingredients 7

4 pieces chicken, bone in. skin on
1/2 cup plain breadcrumbs
1/2 cup low-fat buttermilk
3 tablespoons dry ranch dressing mix (or other seasoning)
1 large egg
1 large egg white
1/2 teaspoon garlic salt

Steps:

  • 1. Place 4 thawed pieces of chicken in a Ziploc bag. Add one tablespoon of Ranch dressing mix(or other seasoning as desired) to bag and shake in order to coat chicken. Add 1/2 cup of low-fat buttermilk to Ziploc. Remove excess air and close bag. Let refrigerate overnight. (This step can be skipped if time is an issue. Skip to step 2.
  • 2. When chicken is marinated, set up the dipping bowls.
  • 1st Bowl-1 egg and one egg white (Whisked well).
  • 2nd Bowl- 1/2 Cup Bread Crumbs mixed with 2 tablespoons of dry Ranch Dressing mix (or other seasoning) and 1/2 teaspoon of garlic salt.
  • Spray the 4" rack (3" if using Elite) generously with cooking spray. This prevents the coating from sticking to rack.
  • 3. Let milk drip off pieces and beginning one at a time, roll them in the egg mix. Once covered, move piece to breading bowl.
  • 4. Put one piece at a time in breading bowl and shake around until well-covered.
  • 5. Place chicken on 4" rack (3" if using Elite) with the main skin sides down. Spray chicken generously with butter cooking spray. This will allow the chicken to crisp up and keep crumbs from flying around in the oven.
  • 6. Set for 15 minutes at Power Level High (350 degrees for Elite) and start. When done, flip pieces over and set for another 15 minutes at Power Level High. If you desire crispier chicken, set the Elite for 375 degrees.
  • *It is important to remove the dome as soon as the timer beeps. This will keep the chicken from getting soggy from all of the steam.

BAKED CHICKEN AND STUFFING - NUWAVE/FLAVORWAVE OVENS



Baked Chicken and Stuffing - Nuwave/Flavorwave Ovens image

This is a tried an true family recipe. You never have left overs when you make this one! It is warm and conforting, with out all the work. One of my top recipes, easy! People will think you spent all day making this. Make a great presenation. You can add 2 slices of cheese to each breast. However, I lighten it up with one slice. Still has good flavor.

Provided by Starfire aka Wendy

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breasts (frozen)
11 ounces chicken soup (1 can)
1/2 cup butter, melted
1 pinch poultry seasoning
3 cups seasoned stuffing mix
1/4 cup water
4 slices swiss cheese

Steps:

  • In a baking pan: place chicken & add slice of cheese to each breast.
  • In seperate bowl combine chicken soup and 1/4 water. Place soup mixture on top of chicken and cheese.
  • Then crunch up stuffing into small bits, add to chicken.
  • The last step is to add the butter over the top (drizzle). This way the stuffing gets moist and crunchy. (cover with foil for the first 15-20 minutes. Remove the last 10 - 15 minutes so top will cook.
  • Bake on HI for 30-35 minutes.

BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE



Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave image

Make and share this Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 loaf country bread
1/2 cup parmesan cheese (about 1 1/2 ounces -freshly grated )
1 tablespoon sage (chopped fresh)
1/4 cup unsalted butter
2 tablespoons Dijon mustard
3/4 lb skinless chicken legs (2 whole )
3/4 lb boneless skinless chicken breast half (2)

Steps:

  • Tear bread into pieces and in a food processor pulse until finely ground.
  • In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
  • Melt butter and stir in mustard and salt and pepper to taste.
  • With a sharp knife cut chicken thighs from legs.
  • Pat chicken dry and brush all over with butter mixture.
  • Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
  • On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.

Nutrition Facts : Calories 474.4, Fat 21, SaturatedFat 10.9, Cholesterol 159, Sodium 664.3, Carbohydrate 23.5, Fiber 1.7, Sugar 0.4, Protein 45.8

NUWAVE ELITE CRISPY BAKED CHICKEN



NuWave Elite Crispy Baked Chicken image

When I cook Chicken Thighs in the NuWave Elite, this is my favorite way to cook them. Healthy and tasty!

Provided by HomeGadgetGuru

Categories     Chicken

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 chicken thighs
2 chicken legs
1 tablespoon liquid smoke
8 whole mushrooms, cut into a mix of halves and quarters
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon rubbed sage
1/4 teaspoon paprika
1/4 teaspoon msg (optional)
1/8 teaspoon ground cayenne pepper

Steps:

  • 1. Put chicken pieces in a big sealable bowl. Sprinkle with Liquid Smoke. Seal and shake to ensure chicken is covered. Open and sprinkle the pieces with Sparkle. Close and shake. Open and sprinkle the pieces with Sparkle again to cover pieces well with seasoning. If there's time, put sealed container in refrigerator and let marinate overnight. If not, let marinate for 20-30 minutes.
  • 2. When ready to cook, put mushrooms in the base. Place chicken pieces on 3" rack with skin side down. If cooking two pieces, put in the middle of the rack directly under the heating element.
  • 3. Cook at 420 (Default Temp) for 10 minutes. After 10 minutes, turn chicken over and Sear(450) for 15 minutes. This will require you to set it to Sear at three 5 minute intervals. This is what crisps up the chicken quite nicely.
  • 4. As soon as the last Sear is done, remove the dome. This will ensure the skin stays crispy. While the chicken is cooking, the juices will drip down and get soaked up into the mushrooms.

Nutrition Facts : Calories 534.2, Fat 34.9, SaturatedFat 9.8, Cholesterol 217.6, Sodium 1371, Carbohydrate 4.1, Fiber 1.2, Sugar 1.5, Protein 49.1

CHICKEN NUGGETS - NUWAVE OVEN



Chicken Nuggets - Nuwave Oven image

Make and share this Chicken Nuggets - Nuwave Oven recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Chicken

Time 16m

Yield 2 serving(s)

Number Of Ingredients 10

1 egg
1 cup water
2/3 cup all-purpose flour
1/3 cup tempura mix (or 1/3 cup flour for a total of 1 cup if tempura mix is unavailable)
2 teaspoons salt
1 teaspoon onion powder
1/2 teaspoon Accent seasoning or 1/2 teaspoon tenderizing salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder
4 chicken breast fillets, each cut into 6-7 bite sized pieces

Steps:

  • Beat the egg and then combine it with 1 cup water in a small, shallow bowl.
  • Stir.
  • Combine the flour, salt, Accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
  • Pound each of the breast filets with a mallet until about 1/4-inch thick.
  • Trim each breast filet into bite sized pieces.
  • Coat each piece with the flour mixture by shaking in the zip lock bag.
  • Remove and dredge each nugget in the egg mixture, coating well.
  • Then return each nugget to the flour/seasoning mixture.
  • Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour.
  • Cover and refrigerate remaining egg mixture.
  • After freezing, repeat the "coating" process.
  • Air fry the chicken Nuggets on Nu Wave Oven on 4" rack on HI for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
  • Serve with your favorite dipping sauce.

Nutrition Facts : Calories 193.9, Fat 2.9, SaturatedFat 0.8, Cholesterol 105.8, Sodium 2364.5, Carbohydrate 33.3, Fiber 1.3, Sugar 0.8, Protein 7.6

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