Nuttyflavoredfruitsalad Food

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FROZEN FRUIT AND NUT SALAD



Frozen Fruit and Nut Salad image

For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 15 servings.

Number Of Ingredients 7

1 can (14 ounces) sweetened condensed milk
1 can (21 ounces) peach or cherry pie filling
1 can (15 ounces) mandarin oranges, drained
1 can (20 ounces) crushed pineapple, drained
2/3 cup chopped pecans or walnuts
1 carton (8 ounces) frozen whipped topping, thawed
Lettuce leaves, optional

Steps:

  • In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.

Nutrition Facts :

FRUIT SALAD FLUFF



Fruit Salad Fluff image

When fresh fruits aren't readily available, this recipe comes in handy because it calls for the canned variety. It's a nice way to offer folks fruit while appeasing their sweet tooth.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 11

1 can (20 ounces) pineapple chunks, drained
1 can (16 ounces) fruit cocktail, drained
1 can (16 ounces) sliced pears, drained and cut into chunks
1 can (15 ounces) mandarin oranges, drained
1 jar (10 ounces) maraschino cherries, drained
1 carton (12 ounces) frozen whipped topping, thawed
2 cups sour cream
1/2 cup sugar
1 tablespoon lemon juice
Dash salt
1/2 cup chopped walnuts

Steps:

  • Combine all the fruit in a large bowl. In another bowl, combine whipped topping, sour cream, sugar, lemon juice and salt; fold into fruit mixture. Chill. Just before serving, stir in nuts.

Nutrition Facts : Calories 258 calories, Fat 11g fat (7g saturated fat), Cholesterol 20mg cholesterol, Sodium 31mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 1g fiber), Protein 2g protein.

FRUIT SALAD



Fruit Salad image

This fruit salad is perfect for anyone trying to lose weight. 29.3g carbs, .11g saturated fat, 116.3 calories, 1.2g protein per serving.

Provided by mutantpeach

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1/4 cup freshly squeezed lime juice
1/4 cup sugar
1/2 pineapple, peeled, cored, and cut into 1-inch pieces
1 mango, peeled, pitted, and cut into 1-inch pieces
2 kiwi fruits, peeled and sliced
1/2 lb grapes, picked off stems
1/2 small melon, peeled, seeded, and cut into 1-inch pieces
1 pint any seasonal berries

Steps:

  • In a small bowl, whisk together the lime juice and the sugar. Place cut up fruit in a large salad bowl, pour sugar lime mixture over fruit. Taste and adjust seasonings with more lime or sugar as needed.

Nutrition Facts : Calories 109.6, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.3, Fiber 2.3, Sugar 23.6, Protein 1.1

NUTTY WARM BRUSSELS SPROUTS SALAD



Nutty Warm Brussels Sprouts Salad image

Originally from Cooking Light but tweaked to our preferences. Have also sprinkled on some recipe#463068 instead of the nuts. Haven't done this yet but think you could make the gratin ahead and the brussels sprouts and keep two aspects separate, then reheat the sprouts in microwave and assemble-just don't put the gratin in until serving or it will turn into mush.

Provided by WiGal

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 garlic clove, minced
3 tablespoons Ritz cracker crumbs
1 tablespoon extra virgin olive oil
3/4 lb Brussels sprouts, trimmed and halved or 3 cups Brussels sprouts
1/2 cup water
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 1/2 tablespoons walnuts, TOASTED finely chopped
1/2 ounce asiago cheese, shaved

Steps:

  • Heat butter in a large nonstick skillet over medium heat.
  • Add garlic; cook 1 minute or just until golden, stirring constantly.
  • Add cracker crumbs; cook 1 minute or until lightly browned, stirring constantly.
  • Transfer crumb mixture to a cup.
  • Heat oil over medium heat.
  • Add brussels sprouts to pan; cook until a tad brown-stir frequently, add 1/4 cup of water and cook until leaves wilt and cores are crisp-tender, stirring frequently- add more water IF needed-takes about 15 minutes.
  • Remove from heat, season with salt and pepper, stir in cracker crumbs.
  • Top with walnuts or recipe#463068 and cheese.
  • Serve warm.

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