Nutty Oat Bars Food

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NO-BAKE NUTTY OAT BARS



No-Bake Nutty Oat Bars image

A no-bake favorite combining oats and a homemade marshmallow crème using Stevia In The Raw.

Provided by In The Raw

Categories     Trusted Brands: Recipes and Tips     In The Raw® Sweeteners

Time 2h30m

Yield 24

Number Of Ingredients 17

3 cups quick cooking oats (not instant)
1 cup raisins
½ cup raw sunflower seeds
⅓ cup raw pumpkin seeds
¼ cup toasted sesame seeds
4 cups Homemade Stevia Marshmallow Crème (see recipe below)
3 tablespoons unsalted butter
2 tablespoons 2% milk
½ cup natural smooth peanut butter
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
½ cup cold water
2 (.25 ounce) packages unflavored gelatin
⅔ cup Stevia In The Raw® Bakers Bag
⅔ cup sugar
2 tablespoons light corn syrup
1 teaspoon vanilla extract

Steps:

  • In a bowl, combine the oats, raisins, and seeds.
  • Place the Marshmallow Creme, butter, and milk in a large, heavy saucepan. Cook over medium heat, stirring with a heatproof spatula, until the marshmallow is mostly melted.
  • Add the peanut butter, cinnamon and vanilla extract. When a few lumps remain, remove the pot from the heat and stir until the mixture is smooth. Add the oat mixture and stir until all the ingredients are well combined.
  • Spread the oat mixture in the prepared pan in an even layer. Moisten your hand lightly with water and press to pack it firmly.
  • Refrigerate until the oat mixture sets.
  • Using a sharp knife, cut the chilled oats into 3 wide strips. Cut each strip crosswise into 8 bars. Serve cold or at room temperature.
  • For the homemade marshmallow creme: In the bowl of a stand mixer fitted with a whisk, sprinkle the gelatin over the cold water. Let sit.
  • Place the Stevia In The Raw in a small bowl and mix 1 tablespoon water into the stevia until it looks like soft marshmallow. Set aside.
  • Place the sugar and corn syrup in a heavy medium-sized saucepan. Add 1/3 cup water.
  • Cook over medium heat until the mixture boils and registers 225 degrees F on an instant-read or candy thermometer, about 5 minutes.
  • Continue boiling the sugar and when it reaches 235 degrees F (about 3 more minutes) start watching it carefully. When the thermometer registers 240 degrees F - "soft ball" stage - about 3 more minutes, immediately remove the pot from the heat.
  • Promptly start beating the softened gelatin at medium speed and carefully pour the hot sugar syrup slowly down the side of the bowl in a thin stream.
  • Add the stevia and vanilla. Increase the speed to high and beat until the mixture triples in volume and looks like Italian meringue or well-beaten whipped cream, 5 to 6 minutes. The creme will flow from the bottom of the whisk in an even, thick column.
  • If not using Marshmallow Creme immediately, pack it into a plastic container, cover tightly, and store at room temperature for up to 2 days

Nutrition Facts : Calories 167.5 calories, Carbohydrate 21.1 g, Cholesterol 3.9 mg, Fat 8 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 2 g, Sodium 29.8 mg, Sugar 10.4 g

NUTTY OATMEAL-CHOCOLATE BARS (GLUTEN FREE)



Nutty Oatmeal-Chocolate Bars (Gluten Free) image

From Delicious Living Mag. I adjusted it to make it gluten free and it turned out good. I also used veg. glycerin and stevia and maple flavoring to cut the sugar, but I will leave the original amounts.

Provided by WI Cheesehead

Categories     Breakfast

Time 30m

Yield 24 serving(s)

Number Of Ingredients 15

1/3 cup pure maple syrup
1/2 cup natural cane sugar
1/4 cup butter, softened
1/2 cup unsweetened applesauce
2 medium eggs
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon sea salt
3 cups gluten free rolled oats
1 cup gluten free baking mix
1 teaspoon guar gum
1/2 cup walnuts, chopped
1/2 cup semi-sweet chocolate chips or 1/2 cup raisins

Steps:

  • Preheat oven to 375°. Lightly coat a 9x13-inch baking pan with cooking spray or line with parchment paper.
  • In a large bowl, cream together syrup, sugar, butter, applesauce, eggs, and vanilla.
  • In a medium bowl, mix together cinnamon, baking soda, baking powder, salt, oats, flour, guar gum and walnuts. Gradually add dry ingredients to wet ingredients, stirring until just moistened.
  • Add chocolate chips or raisins and stir again until evenly distributed. Do not overmix.
  • Spread mixture evenly in pan. Bake on center rack for about 20 minutes.
  • Allow to cool at least 10 minutes on a wire rack before slicing.

Nutrition Facts : Calories 146.1, Fat 6.3, SaturatedFat 2.4, Cholesterol 20.7, Sodium 168.2, Carbohydrate 20.4, Fiber 1.6, Sugar 9.6, Protein 3

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