Nutty Fruit Salad Food

NUTTY FRUIT MEDLEY

Nutty Fruit Medley image

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Steps:

In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

NUTTY APPLE SALAD

Nutty Apple Salad image

Peanut butter in the dressing and interesting ingredients like marshmallows and mixed nuts give this Waldorf salad a tasty twist. I've tried versions without the peanut butter, but this is my favorite. -Maryellen Hays, Fort Wayne, Indiana

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 12-14 servings.

Number Of Ingredients 10

Ingredients

2 cups cubed tart apples
2 cups thinly sliced celery
2 cups halved seedless grapes
1 cup miniature marshmallows
1/3 cup cold evaporated milk
1/2 teaspoon sugar
1/4 teaspoon vanilla extract
3 tablespoons mayonnaise
3 tablespoons peanut butter
1/2 cup mixed nuts, optional

Steps:

In a large bowl, combine apples, celery, grapes and marshmallows. In a chilled bowl, beat milk until frothy. Add sugar and vanilla. beat in mayonnaise and peanut butter. , Pour over apple mixture; stir until coated. Cover and refrigerate. Just before serving, stir in nuts if desired.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.

NUTTY FRUIT SALAD

Nutty Fruit Salad image

Provided by My Food and Family

Categories Recipes

Number Of Ingredients 4

Ingredients

40 ounces mixed fruit
1 cups pecan halves
5 ounces jet puffed mini
8 ounces cool whip

Steps:

After both cans of mixed fruit are well drained, put them into a medium bowl.
Mix in the pecan halves then the Funmallows. Mix all of this with the thawed Cool Whip.
Refrigerate until chilled. Serve and Enjoy.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

NUTTY FLAVORED FRUIT SALAD

Nutty Flavored Fruit Salad image

Nuts are a good source of protein but they are also high in fat. This recipe uses just a hint of peanut butter for added flavor for a healthier fruit salad.

Provided by SusieQusie

Categories Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (8 ounce) can crushed pineapple in juice
3/4 cup shredded carrot
3/4 cup chopped celery
1 cup chopped firm pear, unpeeled
1/4 cup raisins or 1/4 cup dried cranberries
1/3 cup plain low-fat yogurt
2 tablespoons reduced-fat peanut butter
1/4 teaspoon ground ginger

Steps:

Drain pineapple and reserve juice.
In a large mixing bowl, combine pineapple, carrots, celery, pears and raisins.
In a small bowl, combine yogurt, peanut butter and ginger. Add pineapple juice sparingly to get a smooth consistency (about 1 tablespoon of juice).
Stir dressing into fruit to coat.
Cover and chill.

Nutrition Facts : Calories 103.3, Fat 2.3, SaturatedFat 0.6, Cholesterol 0.8, Sodium 62, Carbohydrate 19.8, Fiber 2.3, Sugar 14, Protein 2.9

More about "nutty fruit salad food"

THE ULTIMATE FRUIT, CHEESE & NUT SALAD - AMBITIOUS KITCHEN

Web Jun 8, 2016 Instructions. In a small bowl, whisk olive oil, balsamic vinegar, garlic and dijon mustard together until smooth and well combined. In a …
From ambitiouskitchen.com
5/5 (1)
Estimated Reading Time 4 mins
Servings 4
Total Time 10 mins

In a small bowl, whisk olive oil, balsamic vinegar, garlic and dijon mustard together until smooth and well combined.
In a large bowl, toss lettuce, apples and grapes together. Pour dressing over the fruit and lettuce and toss again to combine. Top salad with feta crumbles and toasted walnuts. Serve immediately. Salad serves 4.

Nutty Fruit Salad Food

NUTTY FRUIT MEDLEY

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

NUTTY APPLE SALAD

Peanut butter in the dressing and interesting ingredients like marshmallows and mixed nuts give this Waldorf salad a tasty twist. I've tried versions without the peanut butter, but this is my favorite. -Maryellen Hays, Fort Wayne, Indiana

NUTTY FRUIT SALAD

NUTTY FLAVORED FRUIT SALAD

Nuts are a good source of protein but they are also high in fat. This recipe uses just a hint of peanut butter for added flavor for a healthier fruit salad.

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