Nutty Chocolate Banana Shake Food

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CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Chocolate Peanut Butter Banana Smoothie image

Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Grain Free     Snack

Time 5m

Number Of Ingredients 5

1 large frozen ripe banana
1-2 tablespoons cacao powder (or use unsweetened cocoa powder)
2 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Steps:

  • In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.

Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g

NUTTY CHOCOLATE BANANA SHAKE



Nutty Chocolate Banana Shake image

Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.

Provided by Rita1652

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

1 banana (reserve 1 inch angle slice for garnish)
1/4 cup peanut butter
1/2 cup sugar-free vanilla ice cream
2 tablespoons fat-free sugar-free chocolate syrup
1 cup low-fat milk
2 tablespoons Frangelico (optional) or 2 tablespoons Godiva original chocolate liqueur, Optional for drinkers (optional)
1 tablespoon prepared whipped cream
1/4 teaspoon peanut butter
4 -6 peanuts
chocolate syrup

Steps:

  • Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
  • Prepare garnish:.
  • Spread peanut butter over end of banana and press nuts into it.
  • Slice part way through naked side.
  • Place on rim of glass by pushing the cut side on rim.
  • Pour shake into glass.
  • Top with cream and drizzle chocolate syrup.

Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1

DON'T KNOCK IT UNTIL YOU TRY IT ZUCCHINI CHOCOLATE BANANA NUT MILKSHAKE



Don't Knock it Until You Try it Zucchini Chocolate Banana Nut Milkshake image

I discovered 2 giant zucchini in my garden. I decided to turn this treasure into a challenge and made a whole meal in which each course or dish featured zucchini in some way. This delicious concoction was what I came up with for dessert. The kids raved about it and asked for seconds.

Provided by Polly Rinas Janos

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 4

Number Of Ingredients 6

1 cup grated zucchini, frozen
2 large ripe bananas, peeled and frozen
2 tablespoons cocoa powder
¼ cup chopped peanuts
½ cup sugar
1 cup half and half

Steps:

  • Blend the zucchini, bananas, cocoa powder, peanuts, sugar, and half and half in a food processor until smooth, thick, and creamy.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 47.6 g, Cholesterol 22.4 mg, Fat 12.1 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 5.3 g, Sodium 29.7 mg, Sugar 34.4 g

CHOCOLATE BANANA MILKSHAKE



Chocolate Banana Milkshake image

Yummy milkshake for those hot summer days!

Provided by Rosemary62

Categories     Drinks Recipes     Shakes and Floats Recipes     Chocolate

Time 35m

Yield 2

Number Of Ingredients 4

1 banana, frozen and chunked
6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine®)
1 cup milk
2 cups vanilla ice cream

Steps:

  • Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.

Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g

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