Nutty Cereal Crunch Food
NUTTY CRUNCH SNACK MIX
This was on the back of the cereal box! It was so yummy, didn't want to lose the recipe, so I will enter it here for safekeeping!
Provided by lilkittykt
Categories Lunch/Snacks
Time 5m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, measure mini wheats, pretzels, and peanuts; set aside.
- In a large microwave safe bowl, heat margarine, corn syrup, and peanut butter on HIGH for 30 seconds.
- Stir until smooth.
- Add cereal mixture and toss gently until evenly coated.
- Microwave on HIGH a total of 5 minutes, stirring well after 2 and 4 minutes
- (use caution, mixture will be hot).
- Remove cereal mixture from microwave and mix in raisins (use caution, mixture will be hot).
- Spread on waxed paper-lined baking sheet.
- When completely cool, store in airtight container.
- Variations:
- PEANUT BUTTER AND JELLY: Prepare as above through step 3.
- Remove from microwave and stir in raisins.
- Sprinkle 1 tbsp dry regular strawberry gelatin over hot cereal mixture, tossing gently.
- Spread on waxed paper-lined baking sheet.
- When completely cooled store in airtight container.
- TROPICAL FRUIT: Prepare as above through step 3, adding 2 tbsp sesame seeds with cereal.
- Remove from microwave.
- Omit raisins and stir in 1 package (7 oz) dried tropical fruit medley chopped fruit.
- Spread on waxed paper-lined baking sheet.
- When completely cooled, store in airtight container.
Nutrition Facts : Calories 136.4, Fat 9.1, SaturatedFat 1.6, Sodium 114, Carbohydrate 12.4, Fiber 1.4, Sugar 7.1, Protein 4
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