Nutty Broccoli Food
NUTTY BROCCOLI
Tender broccoli and crunchy pecans make this a side dish with lots of flavor in every bite. Try using different veggies such as frozen green beans or Brussels sprouts, thawed for the broccoli.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients; pour over broccoli. Cover and microwave on high for 3-4 minutes or until tender.
Nutrition Facts : Calories 284 calories, Fat 26g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 256mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 9g protein.
NUTTY BROCCOLI SLAW
My daughter gave me the recipe for this delightful salad. The sweet dressing nicely coats a crisp blend of broccoli slaw mix, onions, almonds and sunflower kernels. Crushed ramen noodles provide even more crunch. It's a smash hit wherever I take it. -Dora Mae Clapsaddle, Kensington, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Set aside the noodle seasoning packet; crush the noodles and place in a large bowl. Add the slaw mix, onions, broccoli, olives, sunflower kernels and almonds. , In a jar with a tight-fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein.
NUTTY BROCCOLI SLAW
Make and share this Nutty Broccoli Slaw recipe from Food.com.
Provided by SlipC
Categories Vegetable
Time 20m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Set aside the noodle seasoning packet:crush the noodles and place in a large bowl.
- Add the slaw mix, broccoli, olives, sunflower seeds and almonds.
- In a container with a tight fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet: shake well.
- Drizzle over salad and toss to coat.
- Serve immediately.
Nutrition Facts : Calories 193.4, Fat 14.4, SaturatedFat 1.7, Sodium 118.5, Carbohydrate 14.4, Fiber 3.7, Sugar 8.6, Protein 4.6
SUNSHINE NUTTY BROCCOLI SALAD TOSS
Yummy! The best ever version of a cold broccoli salad, great for lunches and potlucks! The raisins and grapes go really well with this, a crunchy surprise :) Change the amounts of any of the ingredients pretty easily to suit your tastes or the amount of people you need to feed :)
Provided by PickleLover
Categories Potluck
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Chop broccoli into larger bite size pieces, wash and cut grapes.
- Add grapes, raisins, almonds and crumbled bacon to the broccoli and toss.
- Mix Mayo and Miracle whip together, mix with broccoli mix until thoroughly coated. You may need more or less of the dressing depending on how much broccoli you actual end up with after trimming.
- Chill at least a few hours before serving and enjoy!
- Salad is best within 3 days.
Nutrition Facts : Calories 869.8, Fat 70, SaturatedFat 16, Cholesterol 71.8, Sodium 1239.5, Carbohydrate 49.2, Fiber 6.8, Sugar 21.5, Protein 18.2
NUTTY BARLEY BAKE
When I started bringing this distinctive dish to holiday dinners, a lot of people had never seen barley in anything but soup. They have since dubbed me "the barley lady", and now I wouldn't dare bring anything this dish. Even if I double the recipe, I come home with an empty pan. -Renate Crump, Los Angeles, California
Provided by Taste of Home
Categories Side Dishes
Time 1h30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the onion, barley and nuts in butter until barley is lightly browned. Stir in the parsley, green onions, salt and pepper. , Transfer to a greased 2-qt. baking dish. Stir in broth. Bake, uncovered, at 350° for 1-1/4 hours or until the barley is tender and the liquid is absorbed. If desired, sprinkle with additional parsley and green onions.
Nutrition Facts : Calories 257 calories, Fat 13g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 704mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 7g fiber), Protein 7g protein.
NUTTY AND SWEET BROCCOLI SALAD
I found this recipe in the cookbook Gardening and Cooking with Diane. If you are a vegetarian you could leave out the bacon or substitute with artificial bacon bits.
Provided by Kaykwilts
Categories Vegetable
Time 15m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Break bacon into pieces and add just before serving.
- Toss together the broccoli, onion, sunflower seeds, raisins, nuts, celery and bacon.
- Mix dressing ingredients (mayonnaise, vinegar, sugar) well and pour over salad and serve.
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