Nutty Avocado Food
NUTTY AVOCADO
A coworker made this for me and I was blown away by the flavor. I made a couple tweaks and came up with my own version. This is so creamy and healthy, with just a hint of nuts and saffron, enough to make people ask what is in it! Saffron is very potent. Use it sparingly!
Provided by France C
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend pistachios and almonds in a blender until ground; add coconut milk, ice cubes, avocado, honey, and saffron. Blend until smooth.
Nutrition Facts : Calories 354 calories, Carbohydrate 19.1 g, Fat 31.9 g, Fiber 6.5 g, Protein 4.7 g, SaturatedFat 17.9 g, Sodium 35.8 mg, Sugar 9.6 g
AVOCADO NUT BREAD
This quick-bread is a great way to use up that lone avocado quickly passing it's prime! Not too sweet, pretty color, and no one in my household could guess that it was avocado. It's moist despite containing no oil. Avocados do differ in size, you want 1/2 cup mashed pulp. Walnuts can be substitued for pecans if desired. Number of servings is a broad estimate as it will depend on how thickly you slice it!
Provided by FlemishMinx
Categories Quick Breads
Time 1h
Yield 1 loaf, 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 375°F.
- Grease a 9 X 5 inch loaf pan.
- Combine dry ingredients.
- In a separate bowl, beat together egg and avocado; stir in buttermilk.
- Add the wet ingredients to the dry and blend well.
- Stir in nuts.
- Pour into pan and bake 50 minutes to 1 hour, until an inserted toothpick comes out clean.
Nutrition Facts : Calories 231.3, Fat 7.7, SaturatedFat 1, Cholesterol 19.1, Sodium 255.7, Carbohydrate 37.3, Fiber 2.5, Sugar 16, Protein 4.5
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