NUTMEG SYRUP
Steps:
- In a large saucepan, combine the sugar, flour, cinnamon, nutmeg and water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the butter, vanilla and extract if desired.
Nutrition Facts : Calories 88 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 14mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 0 fiber), Protein 0 protein.
NUTMEG SYRUP
Warm nutmeg syrup tastes great drizzled over frozen vanilla yogurt, pancakes or waffles. The longer you heat the sugar-water mixture, the more the liquid evaporates - and the thicker, more concentrated the syrup. There is a point of no return, however, when you end up with hard, brittle, pseudo-candy, so don't walk away from the stove when preparing this. If you want a really dark-colored syrup, use dark brown sugar; for a golden, maple syrup shade, use light brown sugar. From the "Caribbean Light" cookbook.
Provided by FLKeysJen
Categories Sauces
Time 35m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 3
Steps:
- In a small saucepan over medium-high heat, combine all ingredients.
- Bring the mixture to a light boil, then reduce the heat just enough to keep it at full simmer.
- Keep small, gentle bubbles breaking the surface, not a rolling boil.
- Simmer for 30 minutes, until the syrup is thick enough to coat the back of a spoon.
- Remove from the heat; the syrup thickens as it cools.
- When cool, store in the refrigerator in a clean glass jar or bottle with a lid, or a plastic squirt bottle.
- If you like, you can leave the nutmegs in (they look nice!) and they will add more flavor during storage.
Nutrition Facts : Calories 103.7, Sodium 11.9, Carbohydrate 26.8, Sugar 26.5
NUTMEG SYRUP
A delicious syrup to serve over pancakes or waffles or whatever else you'd like. Recipe is from Simple and Delicious.
Provided by CookingONTheSide
Categories Breakfast
Time 15m
Yield 2 1/3 cups
Number Of Ingredients 8
Steps:
- In large saucepan, combine the sugar, flour, cinnamon, nutmeg and water until smooth.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in butter, vanilla and rum extract, if desired.
Nutrition Facts : Calories 452.6, Fat 10.1, SaturatedFat 6.4, Cholesterol 26.2, Sodium 74.8, Carbohydrate 91.8, Fiber 0.8, Sugar 86, Protein 0.8
PUMPKIN PANCAKES WITH MAPLE SYRUP AND NUTMEG WHIPPED CREAM
The fragrance of warm spices fills the room when you make these creamy fall-inspired pancakes. A dollop of nutmeg whipped cream and a drizzle of maple syrup complete the dish.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings (12 pancakes)
Number Of Ingredients 15
Steps:
- Preheat the oven to 200 degrees F. Line a baking sheet with two kitchen towels stacked on top of each other and place in the oven. This will keep your cooked pancakes warm.
- Whisk the flour, sugar, baking powder, cinnamon, salt, cloves, ginger and allspice together in a large bowl. Whisk the milk, eggs and pumpkin puree together in another bowl. Add the milk mixture to the flour mixture and stir until ingredients are just incorporated and batter is thick (it's okay if there are some lumps). Let the batter rest for 5 minutes.
- Meanwhile, whip the heavy cream and nutmeg until stiff peaks form. Cover the bowl with plastic wrap and refrigerate until ready to use.
- Heat a large nonstick skillet over medium heat. Ladle a heaping 1/2 cup of the batter into the skillet, spreading it into a 6-inch round. Cook, until pancakes are golden on the bottom and bubbly on top, about 1 minute 30 seconds. Flip the pancakes and cook until the second side is golden brown and the pancake is cooked through, about 1 minute 30 seconds more. The first few pancakes may seem sticky and hard to flip, but the pancakes will become easier to flip as you cook more of them.
- Transfer the pancake to the baking sheet in the oven, tucking it between the two kitchen towels. Repeat with the remaining batter to make more pancakes.
- Place 3 pancakes on each plate and garnish with nutmeg whipped cream and pumpkin seeds. Serve with maple syrup.
CINNAMON BAKED PEARS
Steps:
- Preheat oven to 350°F
- Halve the pears and scoop out the seeds and core. Place skin side down in a heatproof baking dish.
- Melt butter and whisk with maple syrup, cinnamon, and nutmeg.
- Drizzle maple syrup sauce over the pears.
- Cover tightly with aluminum foil and bake for about 40 minutes for more ripe pears, or up to 75 minutes for less ripe pears. The syrup should be caramelized and the pears are soft but not mushy.
- Allow to cool for about 5 minutes and then spoon into serving dishes.
Nutrition Facts : Calories 148 kcal, Carbohydrate 34 g, Protein 1 g, Fat 2 g, SaturatedFat 2 g, Sodium 3 mg, Fiber 6 g, Sugar 23 g, UnsaturatedFat 2 g, ServingSize 1 serving
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- Contains powerful antioxidants. Though small in size, the seeds from which nutmeg is derived are rich in plant compounds that act as antioxidants in your body (1).
- Has anti-inflammatory properties. Chronic inflammation is linked to many adverse health conditions, such as heart disease, diabetes, and arthritis (9).
- May boost libido. Some animal studies show that nutmeg may enhance sex drive and performance. In one study, male rats that were given high doses of nutmeg extract (227 mg per pound or 500 mg per kg of body weight) experienced significant increases in sexual activity and sexual performance time compared to a control group (13).
- Has antibacterial properties. Nutmeg has been shown to have antibacterial effects against potentially harmful strains of bacteria. Bacteria like S treptococcus mutans and Aggregatibacter actinomycetemcomitans can cause dental cavities and gum disease.
- 7. May benefit various health conditions. Although research is limited, studies suggest that nutmeg may have the following effects: May benefit heart health.
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