Nut Roast For One Person Food

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NUT ROAST



Nut Roast image

This Nut Roast recipe is packed with a deliciously sweet and savory blend of nuts, veggies, lentils, dried fruit and fresh herbs. Serve with cranberry sauce and/or gravy and enjoy! (Please see notes above for possible ingredient modifications too.)

Provided by Ali

Time 1h30m

Number Of Ingredients 17

1 cup (200 grams) green or brown lentils, picked over and rinsed
fine sea salt and freshly-cracked black pepper
2 tablespoons olive oil
1 small white onion, peeled and finely diced
1 large carrot, finely diced
1 small red bell pepper, cored and finely diced
8 ounces (225 grams) baby bella mushrooms, finely chopped*
4 large cloves garlic, pressed or minced
2 large handfuls baby spinach, roughly chopped
3 tablespoons chopped fresh sage
2 tablespoons chopped fresh rosemary
1 teaspoon smoked paprika
1 teaspoon dried thyme
10 ounces (300 grams) mixed nuts, finely chopped*
5 ounces (140 grams) dried apricots, finely chopped
zest and juice (about 1/4 cup) of 1 small orange
3 eggs, whisked*

Steps:

  • Combine the lentils with 4 cups water and 1/2 teaspoon salt in a medium saucepan. Heat over medium-high heat until the water reaches a vigorous simmer. Reduce heat to medium-low to maintain the simmer, cover and cook until the lentils are completely tender, about 20-30 minutes. Drain the lentils completely using a strainer, and set aside until later.
  • Heat the oven to 375°F (190°C). Line a 9 x 5-inch bread pan with parchment paper.
  • Meanwhile, heat the olive oil over medium-high heat in a large sauté pan. Add the onion, carrot and bell pepper and sauté for 7 minutes, stirring occasionally, until softened. Add the mushrooms and garlic and sauté for 5 minutes, stirring occasionally, until the mushrooms are softened and most of the liquid in the pan has evaporated. Add the spinach, sage, rosemary, smoked paprika, and thyme. Sauté for 2 minutes, stirring frequently. Remove pan from heat.
  • In a large mixing bowl, add the cooked lentils, cooked veggie mixture, nuts, dried apricots, and orange juice and zest. Toss until the mixture is evenly combined.
  • Before we add the eggs, go ahead and give the mixture a taste and season it with salt and pepper as needed. (The level of saltiness will vary considerably based on the type of nuts you used, but you will likely need to add a generous amount of salt and pepper, so don't be shy!)
  • If you own a food processor, transfer about 1/3 of the mixture to a food processor and pulse a few times until the mixture is fairly puréed. (Or alternately, use a potato masher to mash about 1/3 of the mixture on one side of the mixing bowl until it is puréed.) Stir the puréed mixture back into the overall mixture along with the whisked eggs until everything is evenly combined.
  • Transfer the entire nut loaf mixture into the prepared bread pan, packing it down fairly firmly (which will help the loaf to slice more easily later).
  • Bake uncovered for about 45 minutes, or until the top is lightly browned and the loaf is cooked through. (I also like to remove the roast about 5 minutes before it has finished baking to brush the top of the roast with a bit of melted butter or oil to help it crisp up on top during those final few minutes in the oven, but this step is totally optional. Alternately, if the top of the roast starts to get too browned during cooking, just gently lay a sheet of aluminum foil on top of the bread pan.)
  • Transfer the pan to a wire cutting rack and let the nut roast rest for about 15-20 minutes.
  • Carefully lift the edges of the parchment paper up to remove the nut roast from the pan and transfer it to a cutting board. Use a bread knife to slice the roast into your desired size of pieces. Then serve warm with gravy or cranberry sauce and enjoy!

THE BEST NUT ROAST EVER!



THE BEST NUT ROAST EVER! image

Insanely tasty and incredibly satisfying, just proving that you don't need meat to complete a dish. Our nut roast is bursting with flavor, packed with nuts, lentils, veggies & herbs, this is the best vegan nut roast you'll ever taste! Perfect for Thankgiving dinner, Christmas dinner or Sunday lunch

Provided by Mandy Applegate | Splash of Taste

Categories     Main course

Time 1h55m

Number Of Ingredients 26

100 g Brazil nuts
100 g Walnuts
100 g Hazelnuts
100 g Pecans
2 Parsnips (roughly diced)
2 tbsp Olive oil
2 Red onions (finely chopped)
1 Fresh red chilli (finely chopped)
3 Cloves of garlic (minced)
200 g Brown lentils (cooked)
200 g Chestnut mushrooms (finely sliced)
150 g Carrots (grated)
1 Red pepper (finely chopped)
2 tbsp Tomato paste
100 g Wholemeal breadcrumbs
2 sprigs Fresh rosemary (finely chopped)
1 sprig Fresh sage (finely chopped)
9 sprigs Fresh thyme (finely chopped)
¼ tsp Ground allspice
¼ tsp Smoked paprika
¼ tsp Ground nutmeg
225 ml Vegetable stock
100 g Cooked chestnuts (crumbled)
Zest of 1 orange
Salt and pepper (to taste)
Vegan butter to prepare loaf tin

Steps:

  • Preheat your oven to 180°C/356°F
  • Spread your Brazil nuts, walnuts, hazelnuts, and pecans over a baking tray and put them in the oven, and roast them for 8 minutes, when done set them aside to cool
  • Meanwhile, while your nuts are roasting, add your chopped parsnips to a pan of boiling salted water and cook until they are soft, approximately 10 - 15 minutes. When they are cooked, drain the water and then return them to the pan, mash them, and set them aside
  • Over medium heat, heat your olive oil in a large frying pan, and add the onions and fry for approximately 12 - 15 minutes until they have turned dark brown and are starting to caramelize, stirring often to stop the onions from sticking and burning. Next, add in your red chili and garlic, stir to combine, and cook for 1 minute. Now add in your brown lentils, mushrooms, carrots, red pepper, and tomato paste and stir to combine and cook them until the carrot has started to soften approximately 15 - 20 minutes
  • Next, add in your breadcrumbs, fresh rosemary, fresh sage, fresh thyme, ground allspice, smoked paprika, ground nutmeg, and stir to combine. Now, pour in your vegetable stock, stir to combine all of the ingredients, and simmer over a very gentle heat until all the liquid has been absorbed. Remove your pan from the heat
  • Take the cool roasted nuts and place half of them in your food processor and blitz them until they are a fine nut meal. Roughly chop the remaining nuts into varying sizes to your own preference. Roughly break up the cooked chestnuts. Add the nut meal, the chopped nuts, chestnuts, and stir to combine. Now add your orange zest, add the amount that you personally prefer. Finally, take your mashed parsnips and add them to the nut roast mixture, folding them in to create a well combined thick mixture. Taste and season with salt and freshly ground black pepper
  • Next, wipe vegan butter all over the insides of your loaf tin, to ensure the nut roast doesn't stick
  • Now, add the nut roast mixture into the prepared loaf tin. Press firmly down on the mixture so it compacts tightly into the loaf tin and then ensure you have a smooth even top in line with the loaf tin.
  • Place your prepared nut roast on a baking tray. Cover with foil and bake for 1 hour, then remove the foil and bake for a further 10 minutes. When your nut roast is ready, it'll be dark brown on top, remove it from the oven and leave it to cool for 10 - 15 minutes. Remove from the loaf tin by placing a plate on top of the loaf tin and then turning it upside down, your cooked nut loaf should easily fall out of the tin. To serve, cut into slices and serve with all the trimmings!

Nutrition Facts : Calories 452 kcal, Carbohydrate 42 g, Protein 14 g, Fat 28 g, SaturatedFat 3 g, Sodium 233 mg, Fiber 13 g, Sugar 7 g, UnsaturatedFat 23 g, ServingSize 1 serving

NUT ROAST



Nut Roast image

Deliciously easy vegetarian roast dinner

Provided by Penny

Categories     Main Course

Number Of Ingredients 10

150 g mixed nuts (chopped (brazil, pecan, walnuts, almonds, hazelnuts, cashew nuts))
1 large carrot
125 g cheddar cheese (grated)
1 small onion (chopped small)
1 teaspoon mixed herbs
55 g oats
200 ml vegetable stock
1 tablespoon tomato purée
1 egg (beaten)
1-2 tomatoes. sliced

Steps:

  • Pre-heat the oven to 180 degrees C
  • Place the nuts, carrot, 2/3 of the cheese, onion and herbs in a bowl
  • Stir to mix
  • Add the oats and stir
  • Add the tomato purée to the stock and mix
  • Pour the stock onto the mixture and stir
  • Stir in the beaten egg to bind
  • Spread in a 2lb loaf tin - lined with greaseproof paper (so you can lift it out by the paper)
  • Sprinkle with the remaining cheese
  • Top with sliced tomatoes
  • Bake in the oven for 40-45 minutes

FRENCH TOAST FOR ONE



French Toast for One image

Tasty, quick breakfast--perfect when you're cooking for one.

Provided by RAZZZYRENATA

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 1

Number Of Ingredients 8

¼ cup milk
1 egg
⅛ teaspoon salt
⅛ teaspoon vanilla extract
2 thick slices bread
1 tablespoon olive oil
2 tablespoons maple syrup
1 pinch ground cinnamon

Steps:

  • Combine milk, egg, salt, and vanilla extract in a shallow bowl. Dip both sides of each piece of bread in egg mixture.
  • Heat a large frying pan over medium-low heat. Add oil to the hot pan and cook both pieces of toast until lightly browned, 2 to 3 minutes per side. Top with maple syrup and sprinkle with cinnamon.

Nutrition Facts : Calories 480.8 calories, Carbohydrate 61.3 g, Cholesterol 168.6 mg, Fat 21.1 g, Fiber 2 g, Protein 12.2 g, SaturatedFat 4.4 g, Sodium 789.9 mg, Sugar 29.7 g

NUT ROAST



Nut Roast image

Best nut roast I have ever eaten, not dry like most nut roasts, but nutritious and very tasty and versatile

Provided by samjo1

Time 1h

Yield Serves 3

Number Of Ingredients 0

Steps:

  • Cut up your carrot in small bits and boil until soft. While doing this make your bread crumbs, either by hand or a blender and chop the mushrooms and courgette into small bits (they will cook in the oven)
  • Mix the chopped veg and boiled carrots in a bowl, add the mixed nuts and baked beans, mix well.
  • Put the mixture into a loaf tin, (remember to grease the tin first)
  • Put into the oven (about 200oc) for 40 to 50 minutes.

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