BANANA NOG SMOOTHIE
Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
BANANA AND WALNUT SMOOTHIE
Provided by Giada De Laurentiis
Time 5m
Yield Two 1-cup servings
Number Of Ingredients 6
Steps:
- Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.
BANANA NANA SMOOTHIE
Make and share this Banana Nana Smoothie recipe from Food.com.
Provided by rsarahl
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a blender until frothy.
- Serve in a frosted glass.
Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9
BERRY-NANA SMOOTHIE
We're giving you a smoothie recipe, but think of it as a starting point. Use any combination of fruit, yogurt, and juice that you have in the house, and your kid likes -- we promise it'll be delicious, easy, and you'll know what's in it.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 2 (12-ounce) smoothies
Number Of Ingredients 6
Steps:
- Put everything in a blender and puree until smooth. Divide between 2 vacuum-sealed containers.
NUT-NANA SMOOTHIE
This recipe was emailed to by Vita-Mix. It has 3 of my favorite foods--peanut butter, chocolate and bananas--had to be good! The original recipe called for regular milk and I used vanilla soy. Yum!
Provided by PaulaG
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender container in order listed.
- Secure lid and turn on low increasing to high speed.
- Blend for 30 seconds or until well blended.
- Pour into 2 tall glasses and enjoy!
Nutrition Facts : Calories 307.3, Fat 18.1, SaturatedFat 4.2, Cholesterol 0.2, Sodium 220.2, Carbohydrate 31.5, Fiber 4, Sugar 16.7, Protein 9.6
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