NOVA SCOTIAN HODGE PODGE
This is an old favourite vegetable stew from Nova Scotia. Is typically made in the fall as gardens are just harvested. It is important that the freshest veggies are used. This recipe very much lends itself to tinkering by adding different vegetables and quantities.
Provided by VIVIANCLEVELAND
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h
Yield 6
Number Of Ingredients 9
Steps:
- Place the green beans, wax beans, carrots and turnips into a saucepan and add enough water to cover the vegetables. Lightly salt the water, and bring to a boil. Cook for about 1/2 hour, then add the potatoes and cook for another 1/2 hour. Stir in butter and if desired, cream.
- Mix together the flour and 1/2 cup water, and pour into the soup. Cook for a few more minutes to thicken. Remove from heat and serve hot.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 16.7 g, Cholesterol 57.7 mg, Fat 19 g, Fiber 3.4 g, Protein 2.8 g, SaturatedFat 11.9 g, Sodium 124.5 mg, Sugar 2.6 g
NOVA SCOTIA HODGE PODGE RECIPE
Hodge podge is a Nova Scotia vegetable chowder using fresh summer vegetables bathed in cream and butter.
Categories Canada
Time 30m
Number Of Ingredients 7
Steps:
- 1. Blanch vegetables (see timing in notes below). Boil small vegetables (beans, asparagus etc) for 60 seconds, carrots 90 seconds, potatoes 2 minutes. 2. Heat heavy bottomed pot over medium. Add unsalted butter. When melted add vegetables to warm through. 3. Add cornstarch to water and mix thoroughly. 4. Add cream and water. Bring mixture to a boil. Then turn heat down to low to let simmer 10 minutes or until vegetables are tender. 5. Season with salt and pepper to taste. Add chives and dill and serve warm.
Nutrition Facts : ServingSize 1 cup
NOVA SCOTIAN HODGE PODGE
This is an old favorite vegetable stew from Nova Scotia. Is typically made in the fall as gardens are just harvested. It is important that the freshest veggies are used. This recipe very much lends itself to tinkering by adding different vegetables and quantities. Recipe courtesy Allrecipes, submitted by Vivian Cleveland. Posted for Zaar World Tour II.
Provided by Stacky5
Categories Potato
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the green beans, wax beans, carrots and turnips into a saucepan and add enough water to cover the vegetables. Lightly salt the water, and bring to a boil. Cook for about 1/2 hour, then add the potatoes and cook for another 1/2 hour. Stir in butter and if desired, cream.
- Mix together the flour and 1/2 cup water, and pour into the soup. Cook for a few more minutes to thicken. Remove from heat and serve hot.
Nutrition Facts : Calories 170, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 136.2, Carbohydrate 15.5, Fiber 3.1, Sugar 2.8, Protein 2.3
LIGHTENED UP TRADITIONAL NOVA SCOTIAN HODGE PODGE
This is a traditional dish in Nova Scotia, Canada and can be found on most peoples tables early August when the first "new" vegetable are just being harvested. This dish is also regional and by that I mean that each region of Nova Scotia has their own version of this recipe. In some regions it is made more like a soup or chowders and in other regions it is made more like a sloppy vegetable mixture, with a little bit of "juice", which is how I prefer it. Traditionally this version is made with cream and lots of butter, but I'm trying to eat less fat so I came up with this version. I think it's pretty good and if you've never had the "full fat" version you'll probably enjoy this. Nice way to get all kinds of garden fresh veggies on your plate. This is mmm mmm good for you. Serving size and cooking times are just an estimate. Serving size depends on if you are having as the meal itself or as a side dish.
Provided by PennyG
Categories One Dish Meal
Time 45m
Yield 1/2 cup, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- The key to this recipe is having all the vegetables done at the same time. If you are using all fresh new vegetables, the cooking time should take less time as they are very tender. The cooking times are estimates and depends on how large/small your pieces are.
- scrub potatoes and carrots, trim and wash beans, take peas out of the pods and rinse.
- If the potatoes are more than about an inch or so round, cut in half, do not peel.
- cut carrots into about one inch pieces, no need to peel as these are fresh and the peel is very tender.
- trim beans to about one inch pieces.
- place potatoes in a pot large enough to hold all your vegetables and bring to boil.
- cook for about 3-5 minutes and then add the carrots.
- cook another 3 minutes and add yellow beans.
- when these vegetables are pretty much cooked add fresh peas.
- cook for another 2 minutes or so, until all vegetables are tender.
- drain.
- keep vegetables in the same pot and add the butter, stir to melt.
- add salt and pepper (to taste) if using.
- measure out milk and add sugar to it. You just want to make the milk a little sweet for the sweetness the cream would traditionally have had in this recipe.
- put the pot back on the stove and add the milk and sugar to the vegetables and butter mixture.
- turn burner to medium and warm up the milk. Be careful not to heat up too quickly or it will scald. You want to have the milk come up to about 1/3 to 1/2 of the vegetable mixture. Again, this is a personal preference.
- Some people eat just the hodge podge for a meal with a roll or I like to serve with a nice piece of chicken. This gets even better the next day as the starch in the potatoes help to "thinken" the milk mixture. Enjoy your veggies -- .
Nutrition Facts : Calories 437.7, Fat 6.5, SaturatedFat 3.8, Cholesterol 18.3, Sodium 87.7, Carbohydrate 83.2, Fiber 14.8, Sugar 9.4, Protein 13.7
PICTOU COUNTY HODGE PODGE.
This is a typical Nova Scotia dish that uses all the fresh vegetables from the garden.Use any combination you desire.
Provided by Bluenoser
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Cook vegetables in boiling salted water til tender,starting with those that need the longest cooking time and adding the others so all will be cooked at the same time.
- Drain reserving 1/2 cup cooking liquid
- In a skillet fry salt pork until crisp.
- Remove pork and add onion to the fat in the skillet and saute til tender.
- Add reserve liquid,cream,butter,and salt pork.
- Bring just to boiling and add cooked vegetables.
- Serve piping hot.
Nutrition Facts : Calories 261.1, Fat 26.8, SaturatedFat 12.8, Cholesterol 52.8, Sodium 313.2, Carbohydrate 3.3, Fiber 0.3, Sugar 0.8, Protein 2.2
NOVA SCOTIAN HODGE PODGE
This is an old favourite vegetable stew from Nova Scotia. Is typically made in the fall as gardens are just harvested. It is important that the freshest veggies are used. This recipe very much lends itself to tinkering by adding different vegetables and quantities.
Provided by VivianCleveland
Categories Vegetable Soup
Time 2h
Yield 6
Number Of Ingredients 9
Steps:
- Place the green beans, wax beans, carrots and turnips into a saucepan and add enough water to cover the vegetables. Lightly salt the water, and bring to a boil. Cook for about 1/2 hour, then add the potatoes and cook for another 1/2 hour. Stir in butter and if desired, cream.
- Mix together the flour and 1/2 cup water, and pour into the soup. Cook for a few more minutes to thicken. Remove from heat and serve hot.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 16.7 g, Cholesterol 57.7 mg, Fat 19 g, Fiber 3.4 g, Protein 2.8 g, SaturatedFat 11.9 g, Sodium 124.5 mg, Sugar 2.6 g
NOVA SCOTIA HODGE PODGE
The original Hodge Podge was a summer dish of new vegetables. This recipe coming from Nova Scotia, Canada is the same thing with salt-pork sauce.
Provided by Bluenoser
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Split the beans in half lengthwise.
- Cut carrots into long sticks.
- Shell peas and place all together into unsalted, boiling water.
- Boil fast uncovered for 8 minutes.
- Drain, reserving 1 cup of cooking water.
- Peel potatoes and slice into matchsticks.
- Cook covered til just tender. Drain, reserving water. Set aside.
- Break cauliflower into flowerlets. Place in a saucepan, and using potato water, boil uncovered 8-10 minutes Drain and set aside.
- Mix vegetables in a warm dish. Cover and let stand in a warm place.
- While vegetables are cooking, prepare sauce:.
- Melt diced salt pork in a cast iron frying pan over medium heat.
- When golden brown, discard enough fat so only half a cup remains.
- Add flour and stir over medium heat until it turns a light brown colour.
- Pour in cream, vegetable water and stir until creamy.
- Add chives or green onions, pepper, and salt to taste (as salt pork is often sufficient).
- Pour over the vegetables, and serve.
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