Not Your Usual Lemon Artichoke Chicken Food

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LEMON CHICKEN WITH ARTICHOKE HEARTS



Lemon Chicken with Artichoke Hearts image

Provided by Aida Mollenkamp

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 10

2 tablespoons olive oil
1/2 medium yellow onion, finely chopped
3 medium garlic cloves, thinly sliced
1 1/2 pounds boneless skinless chicken meat, large dice
1 1/2 cups quartered artichoke hearts (canned or jarred - not frozen)
2/3 cup dry white wine
1/3 cup water
1 teaspoon freshly squeezed lemon juice
1/2 cup lightly packed thinly sliced basil leaves
1 teaspoon lemon zest

Steps:

  • Heat oil in a large frying pan over medium-high heat. When it shimmers, add onion and garlic, season with salt and freshly ground black pepper, and cook until golden, about 4 minutes. Add chicken and cook, stirring rarely, until well browned on all sides, about 5 minutes. Add artichoke hearts and cook until slightly broken down, about 3 minutes.
  • Add wine, water, and juice and scrape the bottom of the pan to incorporate any browned bits. Cook until alcohol smell is cooked off and sauce is slightly reduced, about 5 minutes. Remove from heat, stir in basil and lemon, and serve.

CHICKEN WITH ARTICHOKES AND LEMON



Chicken with Artichokes and Lemon image

One-dish, low-fat, tasty and gourmet...does it get any better than that?! So elegant that your guests will never guess it was this easy! Originally from "The Lighter Side of Italy."

Provided by winkki

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 large boneless skinless chicken breasts (approx 1 lb)
3 large ripe tomatoes, peeled and chopped or 1 (14 1/2 ounce) can peeled & chopped tomatoes (incl. juice)
1 (14 ounce) can artichoke hearts, drained and halved (NOT marinated!!)
3/4 cup onion, chopped
1/4 cup white wine
1/4 teaspoon red pepper flakes
1 teaspoon oregano
2 teaspoons parsley flakes
2 tablespoons lemon juice
1/2 teaspoon seasoning salt
1/4 teaspoon fresh ground black pepper
1 lemon, sliced

Steps:

  • Preheat oven to 375F.
  • Spray shallow 2-quart casserole or baking dish with non-stick cooking spray.
  • Add ingredients in order given; mix gently.
  • Cover and bake 40 min, or until chicken breasts are tender to fork.
  • For thicker sauce, remove cover for the last 15 min of cook time.
  • May be made earlier in the day and stored in refrigerator until time to cook; also freezes for up to 6 wks.

Nutrition Facts : Calories 176, Fat 2.3, SaturatedFat 0.5, Cholesterol 37.8, Sodium 138.3, Carbohydrate 22.6, Fiber 11.3, Sugar 6.6, Protein 17.2

LEMON ARTICHOKE CHICKEN



Lemon Artichoke Chicken image

Recipe from Festival Foods, a local grocery store in Green Bay. This recipe was featured on the local morning news show.

Provided by LilPinkieJ

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
1 cup flour
1 teaspoon black pepper
2 teaspoons garlic salt
5 tablespoons butter, divided
1 tablespoon light olive oil
1 1/2 cups chicken broth
1 cup dry white wine
1 (14 ounce) can artichoke hearts, drained
2 tablespoons capers
1 tablespoon fresh lemon juice
1/4 cup fresh parsley, chopped

Steps:

  • In shallow dish, combine flour, garlic salt and black pepper. Dredge chicken breast halves in mixture.
  • In large skillet heat 4 tbs butter and olive oil. Sauté chicken over medium heat turning once, until lightly golden brown on both sides, about 3 to 6 minutes per side.
  • Remove chicken from pan and keep warm. Add chicken broth and wine to pan, stirring to scrape bits off bottom.
  • Bring mixture to a boil and cook until reduced by half, about 6 minutes. Stir in lemon juice, artichoke hearts, and capers. Cook for a minute.
  • Turn off heat and whisk in remaining 1 T butter and chopped parsley. Pour hot sauce over chicken breasts.
  • Great with buttered pasta.

Nutrition Facts : Calories 518.1, Fat 20.3, SaturatedFat 10.2, Cholesterol 106.6, Sodium 927, Carbohydrate 37.9, Fiber 6.6, Sugar 2, Protein 36.2

LEMON ARTICHOKE CHICKEN



Lemon Artichoke Chicken image

This is a tasty, pretty easy recipe from The Chicken Cookbook. It was originally submitted to the 46th annual chicken cooking contest by The Culinary Center of Kansas City.

Provided by Chef Christopher

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
6 tablespoons flour, divided
1 teaspoon pepper
1/2 cup butter, divided
1/2 cup green onion, chopped
2 cups chicken stock or 2 cups broth
1/4 cup dry white wine
1/4 cup fresh lemon juice
1 (14 ounce) can artichoke hearts, quartered
1 teaspoon salt
1/4 cup capers
1/4 cup parsley, chopped

Steps:

  • In shallow dish, mix together the pepper 4 tablespoons of the flour. Dredge chicken in the mixture.
  • In large skillet over high heat, melt half the butter. Add onions and saute over medium heat until softened, about 2 minutes.
  • Add chicken to pan; cook, turning once, until lightly browned, about 3 minutes per side.
  • Remove chicken from pan and keep warm.
  • Add chicken stock and wine to pan, stirring to loosen brown bits on bottom. Bring mixture to a boil and cook until reduced by half, about 6 minutes.
  • In a small bowl, knead together remaining flour and butter.
  • Whisk into sauce and stir until thickened.
  • Stir in lemon juice and artichoke hearts; add salt.
  • Return chicken to pan and cook, covered, until heated through, about 5 minutes.
  • Just before serving, add capers and chopped parsley to chicken.

Nutrition Facts : Calories 493.4, Fat 26.3, SaturatedFat 15.4, Cholesterol 133.1, Sodium 1581.9, Carbohydrate 27.9, Fiber 6.6, Sugar 3.8, Protein 35.8

CHICKEN WITH ARTICHOKES AND MELTED LEMONS



Chicken With Artichokes and Melted Lemons image

Make and share this Chicken With Artichokes and Melted Lemons recipe from Food.com.

Provided by FLKeysJen

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless skinless chicken breast (four pieces)
2 teaspoons olive oil
3 tablespoons lemon juice (the juice of one lemon)
3/4 cup low sodium chicken broth
1 lemon, thinly sliced
2 tablespoons capers (with juice)
1 (14 ounce) can artichoke hearts, quartered and drained
salt & freshly ground black pepper

Steps:

  • Heat the olive oil in an 8-inch skillet over medium high heat, and swirl to cover the bottom of the pan. Add the chicken breasts and sear them until browned. Turn the chicken, and brown them on the other side. Remove the chicken breasts to a plate and increase the heat to high. Deglaze the pan with the lemon juice, scraping up any browned bits into the sauce.
  • Add the stock and bring to a simmer. Add the lemon slices to the pan, reduce the heat to medium, and place the chicken breasts on top of the lemon slices. Add the capers, cover, reduce the heat to medium and cook, covered, for 10 minutes. Remove the lid and add the drained artichoke hearts. Cover and continue cooking for five minutes, or until the breasts are cooked through.
  • Remove the chicken to a warm plate. Increase the temperature and reduce the sauce to a glaze. Taste the sauce and adjust the seasoning with salt and pepper as needed. Just a little salt will reduce the acidity of the lemons, capers and artichokes and balance the flavors. Serve the chicken with the artichoke hearts, capers and melted lemons drizzled with the glaze.

Nutrition Facts : Calories 210.8, Fat 4.2, SaturatedFat 0.8, Cholesterol 65.8, Sodium 544.1, Carbohydrate 15.7, Fiber 6.8, Sugar 1.3, Protein 31

NOT YOUR USUAL LEMON-ARTICHOKE CHICKEN



Not Your Usual Lemon-Artichoke Chicken image

This recipe is from Sunset magazine. The addition of the dry sherry is what makes this dish different from other lemon-artichoke chicken recipes that I have tried. This has become a favorite in our house! I make more sauce than the recipe calls for, and serve it with pasta. I also add capers, which the original recipe did not call for.

Provided by MailbagMary

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless chicken breasts, pounded to 1/4 to 1/2 inch thick
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons butter
1 (14 ounce) can artichoke hearts
2 tablespoons dry sherry
2 tablespoons lemon peel, grated
2 teaspoons lemon juice
1/2 cup whipping cream
1/2 cup parmesan cheese, grated
2 tablespoons capers (optional)

Steps:

  • Preheat oven to 350. Sprinkle chicken on both sides with salt and pepper. In a 10 inch frying pan, over medium high heat, melt butter. Add chicken in batches and cook, turning once, until browned on both sides, about 4 minutes per side. Transfer to a 9X13 inch baking dish, and add artichoke hearts.
  • Add Sherry, lemon peel, lemon juice to remaining butter in frying pan. Stir over medium heat until well blended and hot, 2 to 3 minutes. Add cream and stir. Add capers if using them. Remove from heat and pour sauce over chicken. Sprinkle with cheese. Bake until sauce is bubbling and golden brown on top, 20-25 minutes.

Nutrition Facts : Calories 540.2, Fat 33.9, SaturatedFat 16.6, Cholesterol 159.8, Sodium 956, Carbohydrate 14.3, Fiber 5.8, Sugar 1.6, Protein 39.3

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