Northwest Red Snapper Food
PAN SEARED RED SNAPPER
This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.
Provided by OCTOBERK8
Categories World Cuisine Recipes Asian
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
- Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 224.3 calories, Carbohydrate 16.5 g, Cholesterol 41.4 mg, Fat 8.5 g, Fiber 3 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 138.7 mg, Sugar 9 g
NORTHWEST RED SNAPPER
Make and share this Northwest Red Snapper recipe from Food.com.
Provided by CJAY8248
Categories Very Low Carbs
Time 15m
Yield 2 pounds fish, 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse snapper and pat dry. In a heavy skillet combine butter, lemon juice, and wine. Over medium heat, allow mixture to come to a boil. Add fillets and cover with onion slices and tomatoes. Reduce heat, cover and simmer for 5 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 426.4, Fat 15.5, SaturatedFat 8.2, Cholesterol 137, Sodium 214.8, Carbohydrate 6, Fiber 1, Sugar 2.8, Protein 60.4
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