Simple Spinach Salad For One Food
SUPER SIMPLE SPINACH SALAD
A simple but divine spinach salad with homemade balsamic vinaigrette!
Provided by Kathryn
Categories Salads
Time 5m
Number Of Ingredients 5
Steps:
- Put your spinach into a big bowl. If you're using any add-ins, go ahead and add them now. (See notes for ideas.)
- Mix all of the dressing ingredients together in a small jar or container with a tight-fitting lid. Shake them up until it's well mixed.
- Pour the dressing over the spinach right before you're ready to serve.
- Enjoy!
Nutrition Facts : Calories 103 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 213 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
SIMPLE SPINACH SALAD FOR ONE
I love spinach salad but I live alone and hate to make a full recipe since any leftovers get way too wilted. I came up with this recipe by modifying a Betty Crocker cookbook version. You can definitely play around with the amounts of the ingredients. I don't actually measure out the lemon juice - I squeeze some into the oil, and drizzle a little more over the finished salad if it's not lemony enough. This makes a good sized bowl for one person, and if you want seconds it's so easy to make some more. You can also double/triple the ingredients for company!
Provided by Sun Green
Categories Very Low Carbs
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil, lemon juice, garlic, and bacon in a small saucepan until hot.
- Remove from heat and add desired serving size of spinach leaves.
- Toss until spinach is just wilted, transfer to serving bowl.
- Top with crumbled feta cheese.
Nutrition Facts : Calories 168.4, Fat 16.9, SaturatedFat 3, Cholesterol 8.8, Sodium 185.6, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 3.2
EASY SPINACH SALAD
Go back to basics with this green side salad. The simple combination of leaves, almonds and raisins make it versatile and thrifty
Provided by Good Food team
Categories Buffet, Side dish
Time 5m
Number Of Ingredients 5
Steps:
- Whisk together the vinegar and olive oil with a little seasoning. Toss through the salad leaves along with the almonds and raisins. Serve immediately.
Nutrition Facts : Calories 185 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium
SIMPLE SPINACH SALAD
Toss a few things in a bowl and jazz up a simple supper. When I brought this to the table, my kids said, "What? A gourmet meal?" It's so easy to please some people!
Provided by Debber
Categories Spinach
Time 10m
Yield 1 cup, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Snip spinach and lettuce leaves.
- Snip olives.
- Cut off a hunk of cheese, and cut into crumbles.
- Add olives and cheese to lettuce in a large serving bowl.
- Toss lightly then drizzle favorite dressing or let each diner add at the table.
- Options: use Swiss chard instead of spinach. Try Romaine, red leaf or other specialty lettuces.
- Other olives could be substituted for the Kalamata (but not recommended---this was SO good with the Kalamata).
Nutrition Facts : Calories 63.9, Fat 4.1, SaturatedFat 1.7, Cholesterol 8.3, Sodium 308.5, Carbohydrate 4.8, Fiber 2.4, Sugar 1, Protein 3.7
EASY AND AWESOME SPINACH SALAD
This is a very easy spinach salad to make. The dressing has some unusual ingredients but is very delicious. I never have leftovers at potlucks when I take this salad.
Provided by Lady Scrapalot
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Place the bacon into a skillet over medium heat, and cook until browned and crisp, turning often, about 10 minutes. Transfer the bacon to paper towels to absorb excess grease. Crumble the bacon when cool.
- Place the spinach into a large salad bowl, and sprinkle with the bacon, hard-cooked eggs, and onion. Gently toss the salad.
- In a bowl, whisk together the sugar, ketchup, vegetable oil, vinegar, and Worcestershire sauce until the sugar has dissolved. Pour the dressing over the salad, and toss thoroughly to combine all ingredients.
Nutrition Facts : Calories 179.8 calories, Carbohydrate 18.4 g, Cholesterol 57.9 mg, Fat 10.3 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 2.1 g, Sodium 290 mg, Sugar 15.7 g
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