No Waste Leek Stock Food

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NO WASTE LEEK STOCK



No Waste Leek Stock image

This is a good way to stretch the budget and make sure the you are making the most out of your grocery shopping. I found this on the Veggie Venture blog which is a great blog for those of us wanting to get more veggies into our diet. I wanted to put it down here so I don't lose it.

Provided by Sarah_Jayne

Categories     Stocks

Time 50m

Yield 4 cups

Number Of Ingredients 3

8 cups water
5 leeks, the green parts, roughly chopped
1 potato, only the peelings from the potato

Steps:

  • Start the water to boil.
  • Add the potato peels and leeks and bring to a boil.
  • Cover and let simmer for about 45 minutes.

Nutrition Facts : Calories 108.9, Fat 0.4, SaturatedFat 0.1, Sodium 34.9, Carbohydrate 25, Fiber 3.2, Sugar 4.8, Protein 2.7

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