No Sugar Or White Flour Moist Banana Nut Bread Food

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HEALTHY NO ADDED SUGAR BANANA BREAD



Healthy No Added Sugar Banana Bread image

This Healthy No Added Sugar Banana Bread is bursting with banana flavor and is made with no refined sugar. Dairy-free and just 5 grams of sugar per slice.

Provided by Elle Penner M.P.H., R.D.

Categories     Baked Goods

Time 1h20m

Number Of Ingredients 10

500 grams (~17.5 ounces) peeled, overripe bananas (about 2 1/2 cups mashed from about 5-6 medium; see notes)
1/4 cup melted coconut oil or neutral-flavored oil of choice
2 eggs
1 teaspoon vanilla or banana extract
1 ¾ cups white whole wheat flour (see notes)
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 teaspoon cinnamon
½ cup mix-ins such as chopped walnuts or pecans, raisins, chocolate chips (optional; see notes)

Steps:

  • Set oven to 325F and lightly grease a 9×5-inch loaf pan, or 3 mini loaf pans.
  • In a large bowl, combine the bananas, oil, eggs, and vanilla extract and mix with a whisk until well combined. If you have a food scale, you can skip the mashing! Weigh your bananas, then combine with the wet ingredients in a blender and puree until smooth.
  • Add the flour, baking soda, baking powder, salt, cinnamon, and any mix-ins; stir just until combined. Pour batter into your prepared loaf pan(s).
  • Bake for 60 to 75 minutes for a large loaf (35-40 minutes for mini loaves) or until a toothpick inserted into the center comes out completely clean. Allow the bread cool in the pan for 10 minutes, then transfer it to a wire rack and let it cool another 15-20 minutes before slicing.

Nutrition Facts : ServingSize 1, 3-ounce slice, Calories 150 calories, Sugar 6 g, Sodium 105 mg, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 22 g, Fiber 3 g, Protein 4 g, Cholesterol 31 mg

NO NUT BANANA BREAD



No Nut Banana Bread image

I have had so many people tell me how amazing this banana bread is. I love it even though I hate bananas. Enjoy!

Provided by MichaelsWife12

Categories     Breads

Time 11m

Yield 1 loaf

Number Of Ingredients 8

3 -4 bananas, smashed
1/3 cup butter (5 1/3 tablespoons)
1 cup sugar
1 egg
1 teaspoon vanilla
1 teaspoon baking soda
1 pinch salt
1 1/2 cups flour

Steps:

  • Preheat oven for 350 degrees.
  • Smash bananas in a bowl. Mix together butter, sugar, egg, and vanilla and then put the bananas in the mixture and stir.
  • Mix flour, salt, and baking soda in a separate bowl and once both mixtures are stirred insert flour mixture into the sugar, butter, banana, egg, vanilla mixture. Stir thoroughly until all flour is mixed inches
  • Pour into greased bread pan. Bake for 1 hour.

SUGAR-FREE BANANA BREAD



Sugar-free banana bread image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 40m

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium

LOW SUGAR BANANA BREAD



Low Sugar Banana Bread image

Don't let the fact that there is only 1 tablespoon of sugar fool you! This banana bread is super moist and has just the right amount of sweetness. Use very very ripe bananas for best results.

Provided by chef515

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 8

3 -4 mashed bananas
1 tablespoon sugar
2 eggs
1 3/4 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
1/4 cup chopped nuts (optional)
1/2 cup chocolate chips (optional)

Steps:

  • Mix mashed bananas and sugar until the sugar has dissolved.
  • Beat eggs and add to bananas, blending well.
  • Sift dry ingredients and mix in with banana mixture.
  • If desired fold in nuts or chocolate chips.
  • Pour into greased 9x5 loaf pan and bake at 325 degrees for ~50 minute.

SUGAR FREE BANANA BREAD



Sugar Free Banana Bread image

My 11 month old had a little taste test of banana bread and he loved it so I searched for a sugar free banana bread recipe. He loves this bread and so does the rest of the family!

Provided by AngAustinBrody

Categories     Quick Breads

Time 45m

Yield 1 loaf

Number Of Ingredients 10

2 cups whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
4 medium bananas, cut into chunks
1 egg
1/3 cup vegetable oil
1/2 cup unsweetened orange juice
1/2 cup raisins
1/2 cup walnuts, chopped (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
  • Place bananas in blender and puree until smooth.
  • Add the bananas and rest of ingredients to flour mixture and mix well.
  • Pour into a greased loaf pan.
  • Bake for 40-50 minutes or until a knife inserted comes out clean.
  • Cool on a wire rack.
  • ENJOY!

Nutrition Facts : Calories 2229.8, Fat 85.5, SaturatedFat 12.6, Cholesterol 186, Sodium 1445.3, Carbohydrate 354.5, Fiber 41.6, Sugar 112.2, Protein 46.3

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