3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)
Steps:
- To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
- Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
- Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
- Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).
Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 21 kcal, Carbohydrate 5.7 g, Fiber 0.5 g, Sugar 4 g
NO SUGAR ADDED APPLE CAKE
Steps:
- Preheat your oven to 325 and prep a pan for nonstick
- Mix together your apples, nuts, cinnamon, and vanilla. Set this bowl aside.
- In another bowl, beat together the liquid, oil, and the eggs. Set this aside
- Now in a mixing bowl, combine together the sugar alternative and the Carbquick. You can sift this or use the method of your choice.
- Slowly pour half of the contents from the wet bowl into the dry ingredient mixing bowl.Mix gently and then add the remainder.
- Fold in the contents from the first bowl (apples etc) into the mixing bowl by hand. Bake this for an hour or until a toothpick comes out clean.
Nutrition Facts : ServingSize 1 g, Calories 118 kcal, Carbohydrate 8 g, Protein 1 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 11 mg, Fiber 1 g, Sugar 5 g
SUGARLESS APPLESAUCE CAKE
Applesauce and an artificial brown sugar replacement pair to make this raisin-studded cake.
Provided by Jenny
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray.
- Sift together flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside.
- Beat the eggs until light and add sugar twin. Add applesauce and vanilla.
- Add flour mixture and beat until smooth. Fold in raisins.
- Pour batter into loaf pan. Bake at 350 degrees F (175 degrees C) for about an hour, or until a toothpick inserted into cake comes out clean.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 25.6 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 263 mg, Sugar 8 g
DIABETIC APPLESAUCE CAKE
Make and share this Diabetic Applesauce Cake recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Beat together the margarine, eggs, applesauce and apple juice. add flour, baking powder and baking soda. add cinnamon and raisins. add chopped apple if desired.
- pour in 8 inch pan that has been oiled and floured. bake at 350 degrees for 25-30 minutes.
Nutrition Facts : Calories 240.6, Fat 8, SaturatedFat 1.6, Cholesterol 79.3, Sodium 347.5, Carbohydrate 37, Fiber 1.7, Sugar 7.3, Protein 6
SUGAR FREE APPLESAUCE CAKE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by A Better Jennifer.
Provided by internetnut
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease and flour one 9 inch square baking pan.
- Beat the eggs until they drop like ribbons from the beaters. Continue beating and add the oil in a thin stream. Beat in the 1 cup applesauce and the 1 cup unsweetened apple juice concentrate. Beat in the flour gradually until well blended. Add the baking soda, ground ginger, ground almonds and apples, mix to combine.
- Pour the batter into the prepared pan and bake at 350 degrees F (175 degrees C) for about 40 minutes or until the cake tests done. Let cake cool on a rack for 15 minutes before turning out of pan. Cool completely before frosting. Carefully slice the cake in half horizontally with a long serrated knife. Fill and frost with Apple Butter Frosting.
- Apple Butter Frosting: Beat the cream cheese until soft and fluffy. Gradually beat in the apple butter and remaining 2 tablespoons apple juice concentrate.
Nutrition Facts : Calories 343.1, Fat 18.8, SaturatedFat 5.7, Cholesterol 73.7, Sodium 394.4, Carbohydrate 37.1, Fiber 2.9, Sugar 13.3, Protein 8.2
APPLE SYRUP - NO SUGAR ADDED
Make and share this Apple Syrup - No Sugar Added recipe from Food.com.
Provided by internetnut
Categories Low Protein
Time 15m
Yield 1 3/4 cups, 9 serving(s)
Number Of Ingredients 4
Steps:
- Mix cornstarch in 1/2 cup water until smooth.
- Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
- Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.
Nutrition Facts : Calories 34.9, Fat 0.1, Sodium 5.3, Carbohydrate 8.6, Fiber 0.1, Sugar 7.3, Protein 0.1
LOWER SUGAR APPLESAUCE CAKE
This is a lower sugar version than others that I have come across. I think it tastes just as good as the full sugar version.
Provided by Mazdachef
Categories Dessert
Time 55m
Yield 20 serving(s)
Number Of Ingredients 17
Steps:
- Combine flour, spices, and leveling ingredients in a large bowl. Set aside.
- Combine 1/2 cup butter and sugar in another bowl. Beat until combined. Add eggs 1 at a time beating well after each addition.
- Add in the applesauce,milk, and vinegar to the butter mixture and mix well.
- Fold the wet mixture into the dry incorporating well.
- Spread out into a greased 13x9 cake pan and bake for 35 minutes at 350°F
- When cake is cool make the frosting. In a saucepan melt the 1/3 cup of butter. Watch until it begins to brown, once a nutty color remove from heat and pour into a bowl.
- Add powdered sugar, milk, and vanilla and beat until smooth. Spread on top of cake and serve.
Nutrition Facts : Calories 221.4, Fat 8.5, SaturatedFat 5.1, Cholesterol 41.9, Sodium 126.2, Carbohydrate 35, Fiber 0.5, Sugar 22.4, Protein 2.2
APPLESAUCE CRAZY CAKE (NO-BOWL)
Another no-bowl cake recipe. Found this one on a MasterCook recipe e-list back in 1998. Haven't tried it yet but hope to soon. Update: I have tried this now and used half all-purpose half whole wheat flour and no nuts. It worked very well. Not a high rising cake but it was nice and moist when we had this for breakfast the next morning. Took 25 minutes in a 9 inch pan.
Provided by pansies
Categories Dessert
Time 30m
Yield 9 serving(s)
Number Of Ingredients 13
Steps:
- In 8 or 9-inch square pan, combine flour, sugar, baking powder, cinnamon, baking soda, salt, cloves and nutmeg; blend well.
- Stir in apple sauce, oil and vanilla; mix well. Stir in raisins and nuts. Use a rubber spatula to scrape any ingredients clinging to sides, corners or bottom of pan into the batter and even the batter in the pan.
- Bake at 350F for 25 to 30 minutes or until toothpick inserted in center comes out clean. Makes 9 servings.
Nutrition Facts : Calories 217, Fat 8.4, SaturatedFat 1.1, Sodium 177.1, Carbohydrate 34, Fiber 1.4, Sugar 15.5, Protein 2.5
HEALTHY APPLESAUCE PANCAKES WITH NO SUGAR ADDED
These pancakes freeze very well! Make them small for toddlers to hold or larger for the rest of the family. I like to use flavored (blueberry, strawberry, etc) applesauce without any added sugar. If you use a flavored applesauce, you may omit the vanilla flavoring. The flavors are great so that there is no need for syrup! This recipe is adapted from www.wholesometoddlerfood.com
Provided by rachelallen828
Categories Breakfast
Time 20m
Yield 25 pancakes, 6 serving(s)
Number Of Ingredients 8
Steps:
- Sift flour, salt and baking powder into a medium mixing bowl.
- Combine butter, milk and egg.
- Stir into dry ingredients.
- Add vanilla (unless using flavored applesauce) and applesauce; beat well.
- Spoon batter into a hot, well greased griddle.
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Provided by Whats Cooking
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
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