No Knead Whole Wheat Sweet Potato Bread Food

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NO-KNEAD WHOLE WHEAT SWEET POTATO BREAD



No-Knead Whole Wheat Sweet Potato Bread image

Categories     Bread     Sandwich     Potato     Side     Bake

Yield makes one 13 x 4-inch loaf

Number Of Ingredients 8

6 cups/840 grams white whole wheat flour
1 tablespoon/12.5 grams sugar
1 tablespoon/18 grams fine sea salt
2 teaspoons/6 grams instant yeast
2 large sweet potatoes, roasted, skinned, and diced
1 1/2 cups/375 grams apple cider
1 1/2 cups/338 grams water
Unsalted butter or nonstick cooking spray for the pan

Steps:

  • In a large bowl, combine the flour, sugar, salt, and yeast. Whisk to thoroughly combine. Add the sweet potatoes and toss gently with a rubber spatula to incorporate. Add the cider and water and continue to fold the mixture gently until all of the flour is absorbed and the mixture forms a wet dough. Cover the bowl with plastic wrap and let rise for 3 to 4 hours. The dough will rise to approximately one and a half times its initial volume.
  • Using a rubber spatula, gently loosen the dough from the bowl. Dampen your hands with cool water and, with the dough still in the bowl, slide one hand under one side of the dough. Fold that side of the dough into the center and press down gently so the dough adheres to itself. Give the bowl a quarter turn and repeat the folding process. Do this two more times. After the fourth fold, flip over the dough so the seams are on the bottom. Cover the bowl with plastic wrap and let it rise at room temperature for 8 to 12 hours. The dough will double in size.
  • Repeat the folding procedure. Gently turn the dough out onto a damp counter top. Shape it into a rectangle approximately the size of your loaf pan and roll up the dough lengthwise to make it easier to move it into the pan. Grease the inside of your pan with soft butter or nonstick spray and place the dough inside, gently stretching it to fit the inside of the pan. Cover it with plastic wrap and let it rest for 30 minutes.
  • While the dough is resting, preheat the oven to 400°F (200°C) or 375°F (190°C) with convection.
  • Remove the plastic wrap from the bread and put the pan in the oven. Bake for 20 minutes and then, without opening the oven door, turn the temperature down to 350°F (175°C) or 325°F (160°C) with convection. Bake for 45 minutes more. If the top of the bread starts to get too dark, tent the loaf with foil. The bread is done when the top feels firm to the touch and you hear a hollow sound when knocking gently on the bottom of the pan.
  • Remove the bread from the oven. Let it rest for 5 minutes in the pan, then turn it out of the pan and let cool completely on a rack.

100% WHOLE WHEAT NO KNEAD BREAD



100% Whole Wheat No Knead Bread image

This is a variation of the no knead bread that is composed of all whole wheat. It uses vital wheat gluten as an additive to increase the rise.

Provided by Ashley Suzanne

Categories     Yeast Breads

Time 20h45m

Yield 1 loaf, 14 serving(s)

Number Of Ingredients 7

3 cups whole wheat flour
3 tablespoons vital wheat gluten
1/4 teaspoon active dry yeast
1/4 teaspoon active dry yeast
2 cups warm water
1 teaspoon salt
2 tablespoons nonfat dry milk powder

Steps:

  • Mix all dry ingredients.
  • Proof yeast for 10 min in 1/2 cup of warm water from the total 2 cups of water.
  • Combine all ingredients to form a shaggy dough.
  • Cover with plastic wrap and let rise for 12-18 hours in warm area of the kitchen.
  • Dough is done rising when the top is bubbled.
  • Dump dough on to floured counter top.
  • Fold over twice and let rest for 15 minutes.
  • Transfer to a floured tea towel, seam side down. Place in clean bowl and let rise till doubled about 2 hours.
  • About 30 minutes before rise is complete, preheat the oven to 450°F with dutch oven.
  • Place risen dough in the dutch oven seam side up, cover and bake for 30 minutes. Uncover and continue to bake for another 15 minutes.
  • Allow to cool completely prior to cutting.

Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 173.9, Carbohydrate 19.3, Fiber 3.2, Sugar 0.7, Protein 4

WHOLE WHEAT SWEET POTATO BREAD



Whole Wheat Sweet Potato Bread image

Make and share this Whole Wheat Sweet Potato Bread recipe from Food.com.

Provided by Ali Roux

Categories     Breads

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 3/4 cups of sifted whole wheat flour
1 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 pinch ginger
1 1/4 cups unsweetened applesauce
1/4 cup pure maple syrup (can also use honey or agave syrup)
2 large eggs (or 2 flax eggs)
1 cup cooked and mashed sweet potatoes
1/3 cup of chopped walnuts (optional) or 1/3 cup pecans (optional)

Steps:

  • Preheat oven to 350 F / 175°C Spray a 9x5 inch bread pan with cooking spray or rub with butter.
  • Combine all dry ingredients in a large bowl and thoroughly mix. Combine all wet ingredients (except potatoes) in a medium sized bowl. Add sweet potatoes to wet mixture and stir to mix. Add wet ingredients to dry ingredients and combine. Fold in nuts.
  • Pour bread batter into prepared pan. Bake for 45-55 minutes until a toothpick inserted into the center comes out clean.
  • Let cool in the pan for 15 minutes before transferring to a cooling rack. Let cool completely before serving. Enjoy!

Nutrition Facts : Calories 181.1, Fat 2, SaturatedFat 0.6, Cholesterol 46.5, Sodium 358.1, Carbohydrate 37.4, Fiber 4.4, Sugar 12.1, Protein 5.7

NO-KNEAD WHOLE WHEAT BREAD



No-Knead Whole Wheat Bread image

This simple recipe requires no kneading, so you can mix this up with less fuss. It still has that great fresh-from-the-oven flavor your family is sure to appreciate! -Barbara Ann Gross, APO, New York

Provided by Taste of Home

Time 45m

Yield 1 loaf.

Number Of Ingredients 7

1 package (1/4 ounce) quick-rise yeast
1-1/4 cups warm water (110° to 115°)
2 tablespoons honey
2 tablespoons butter, melted
1 teaspoon salt
1-1/2 cup whole wheat flour
1-1/2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in warm water. Stir in honey; add butter, salt and whole wheat flour. Beat on low speed until well-blended. Stir in all-purpose flour. Cover and let rise in a warm place until doubled, about 30 minutes. Stir 30 strokes with a spoon; pour batter into a greased 8x4-in. loaf pan. Cover and let rise in a warm place until batter reaches edge of pan, about 30 minutes. Bake at 375° for 30-40 minutes. Cool on wire rack.

Nutrition Facts : Calories 103 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

WHOLE WHEAT POTATO BREAD



Whole Wheat Potato Bread image

Wheat bran, honey, potatoes. Very old recipe that looks like it has been made a lot. This looks like it makes 3 loaves but recipe does not say.

Provided by Dienia B.

Categories     Yeast Breads

Time 4h55m

Yield 3 loaves

Number Of Ingredients 12

2 cups potatoes, diced
1 1/2 cups potato water
3 teaspoons yeast
1 1/2 cups water, lukewarm
1 teaspoon sugar
2/3 cup oil
1 teaspoon butter flavoring
3/4 cup honey
1 tablespoon salt
1 cup wheat bran
4 cups whole wheat flour
4 cups flour

Steps:

  • Cook potatoes and keep the potato water.
  • Mash potatoes.
  • Meanwhile mix yeast, warm water, and teaspoon sugar; let proof.
  • Mix the oil, butter flavoring, honey, and salt together.
  • Add the yeast to the honey mixture.
  • Add potatoes and reserved potato water.
  • Add wheat bran.
  • Add whole wheat flour.
  • Add regular flour.
  • Knead 10 minutes; this is going to be work; I would knead in batches.
  • Let rise covered with wet towel.
  • Punch down.
  • Let rise again.
  • Punch down.
  • Shape into loaves.
  • Let rise a third time in the loaf pans.
  • Cover with wet towel.
  • No time was given; bake in 350 degree Fahrenheit oven 55 minutes.

Nutrition Facts : Calories 1974, Fat 55.3, SaturatedFat 7.4, Sodium 2347.4, Carbohydrate 345.2, Fiber 33.3, Sugar 73, Protein 45.2

NO KNEAD WHOLE WHEAT BREAD



No Knead Whole Wheat Bread image

Make and share this No Knead Whole Wheat Bread recipe from Food.com.

Provided by Wade in Indianapolis

Categories     Yeast Breads

Time 8h20m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 5

4 cups whole wheat flour
2 1/4 cups water
1/2 teaspoon yeast
1/2 teaspoon salt
2 tablespoons brown sugar

Steps:

  • In a large bowl combine flour, yeast and salt. Add 1 5/8 cups water, and stir until blended; dough will be shaggy and sticky. Cover bowl with plastic wrap. Let dough rest at least 12 hours, preferably about 18, at warm room temperature, about 70 degrees.
  • Dough is ready when its surface is dotted with bubbles. Lightly flour a work surface and place dough on it; sprinkle it with a little more flour and fold it over on itself once or twice. Cover loosely with plastic wrap and let rest about 15 minutes.
  • Using just enough flour to keep dough from sticking to work surface or to your fingers, gently and quickly shape dough into a ball. Generously coat a cotton towel (not terry cloth) with flour, wheat bran or cornmeal; put dough seam side down on towel and dust with more flour, bran or cornmeal. Cover with another cotton towel and let rise for about 2 hours. When it is ready, dough will be more than double in size and will not readily spring back when poked with a finger.
  • At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6- to 8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in oven as it heats. When dough is ready, carefully remove pot from oven. Slide your hand under towel and turn dough over into pot, seam side up; it may look like a mess, but that is O.K. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes. Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.

Nutrition Facts : Calories 217.9, Fat 1.5, SaturatedFat 0.3, Sodium 149.6, Carbohydrate 46.7, Fiber 6.5, Sugar 3.6, Protein 8

NO KNEAD WHOLE WHEAT BREAD



No Knead Whole Wheat Bread image

make bread quickly and without kneading by making a lager amount to store in the frig this recipe is excerpted from the new book Healthy Bread in Five Minutes a Day: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables and Gluten-free Ingredients (Thomas Dunne Books, 2009)

Provided by tdlopez

Categories     Yeast Breads

Time 50m

Yield 3 loaves, 4-6 serving(s)

Number Of Ingredients 8

5 1/2 cups whole wheat flour
2 cups unbleached all-purpose flour
2 (1 1/2 tablespoon) packets granulated yeast
1 tablespoon kosher salt (or to taste)
1/4 cup vital wheat gluten
4 cups lukewarm water (Note -- You can add a teaspoon of dried herbs to the water for herb-flavored breads.)
cornmeal or parchment paper
sesame, flaxseed, caraway, raw sunflower, poppy and (optional) or anise (optional)

Steps:

  • 1. Measure the dry ingredients. Use dry-ingredient measuring cups (avoid 2 cup measures, which compress the flour) to gently scoop up flour, then sweep the top level with a knife or spatula. Whisk together the flours, yeast, salt and vital wheat gluten in a 5-quart bowl, or, preferably, in a resealable, lidded (not airtight) plastic food container or food-grade bucket. Lidded (or even vented) plastic buckets designed for dough storage are readily available.
  • 2. Mix with water - kneading is unnecessary. Heat the water to slightly warmer than body temperature (about 100 degrees Fahrenheit). Add to the dry ingredients and mix without kneading, using a spoon, food processor (with dough attachment), or heavy-duty stand mixer (with paddle). You may need to get your hands wet to get the flour to incorporate if you're not using a machine. Don't knead! It isn't necessary.
  • You're finished when everything is uniformly moist, without dry patches. This step is done in a matter of minutes, and yields a wet dough that remains loose enough to conform to the shape of its container.
  • 3. Allow to rise. Cover with a lid (not airtight) or cover loosely with plastic wrap. Allow the mixture to rise at room temperature until it begins to collapse (or at least flatten on top), which will take about 2 hours. Longer rising times - even overnight - will not change the result. Fully refrigerated wet dough is less sticky and is easier to work with than dough at room temperature. So, the first time you try our method, it's best to refrigerate the dough overnight (or at least 3 hours) before shaping a loaf.
  • After it's been refrigerated, the dough will seem to have shrunk back upon itself. It will never rise again in the bucket, which is normal for our dough. Whatever you do, do not punch down this dough! With our method, you're trying to retain as much gas in the dough as possible, and punching it down knocks gas out and will make your loaves denser.
  • On Baking Day.
  • 4. Quickly shape a loaf. First, prepare a pizza peel by sprinkling it liberally with cornmeal (or lining it with parchment paper or a silicone mat) to prevent your loaf from sticking to it when you slide it into the oven. Dust the surface of your refrigerated dough with flour. Pull up and cut off a 1-pound (grapefruit-size) piece of dough, using a serrated knife or kitchen shears. Hold the mass of dough in your hands and add a little more flour as needed so it won't stick to your hands. Gently stretch the surface of the dough around to the bottom on all four sides, rotating a quarter-turn as you go to form a ball. Most of the dusting flour will fall off; it's not intended to be incorporated into the dough. The bottom of the ball may appear to be a collection of bunched ends, but it will flatten out during resting and baking. The correctly shaped final product will be smooth and cohesive.
  • 5. Form a narrow, oval-shaped loaf and let it rest. Stretch the ball gently to elongate it, and taper the ends by rolling them between your palms and pinching them.
  • 6. Allow the loaf to rest - covered loosely with plastic wrap - on the pizza peel for 90 minutes (40 minutes if you're using fresh, unrefrigerated dough).
  • Alternatively, you can allow the loaf to rest on a silicone mat or greased cookie sheet. Depending on the age of the dough, you may not see much rise during this period. More rising will occur during baking.
  • 7. Thirty minutes before baking, preheat the oven to 450 degrees, with a baking stone placed on the middle rack. Place an empty broiler tray for holding water on any other rack that won't interfere with the rising bread.
  • 8. Paint and slash. Just before baking, use a pastry brush to paint the top of the loaf with a little water. Sprinkle with the seed and nut mixture. Slash the loaf with quarter-inch-deep parallel cuts across the top, using a serrated bread knife.
  • 9. Baking with steam. After a 30-minute preheat, you're ready to bake. With a quick forward jerking motion of the wrist, slide the loaf off the pizza peel and onto the preheated baking stone. If you used parchment paper instead of cornmeal, it will slide onto the stone with the loaf. If you used a silicone mat or cookie sheet, just place it on the stone. Quickly but carefully pour about a cup of hot water into the broiler tray and close the door to trap the steam. Bake for about 30 minutes, or until the crust is richly browned and firm to the touch (smaller or larger loaves will require adjustments in resting and baking time).
  • If you used parchment paper, a silicone mat, or a cookie sheet under the loaf, carefully remove it and bake the loaf directly on the stone or an oven rack when the loaf is about two-thirds of the way through baking.
  • When you remove the loaf from the oven, it may audibly crackle, or "sing," when initially exposed to room-temperature air. Allow the bread to cool completely, preferably on a wire cooling rack. The perfect crust may initially soften, but will firm up again when cooled.
  • 10. Store the remaining dough in your container in the refrigerator and use it over the next couple of weeks. You'll find that even one day's storage im¬proves the flavor and texture of your bread. The dough ferments and takes on sourdough characteristics. When your bucket is empty, don't wash it! Mix another batch in the same container. The aged dough stuck to the sides will give you a head start on sourdough flavor. To take it even further, incorporate up to 2 cups of your old dough.

Nutrition Facts : Calories 876.3, Fat 6.8, SaturatedFat 1.1, Sodium 1769.5, Carbohydrate 177.6, Fiber 26.6, Sugar 0.8, Protein 39.2

NO-KNEAD WHOLE WHEAT BREAD



No-Knead Whole Wheat Bread image

"From County Cork, Ireland" from Jane Kinderlehrer's the Art of Cooking with Love and Wheat Germ (and Other Natural Foods). I am editing the instructions because I made this today and see that they're really weird. Preheat the oven, then make the dough and let it rise for an hour? I don't think so. Also, today I was standing at the health food store thinking, "wheat germ...I think I wanted that for something...oh well." And I didn't get it. So I made the bread with King Arthur's White Whole Wheat Flour and no wheat germ or sesame seeds. It is soooo good. I also cooked it at 350 for 50 minutes along with Melody Ashcraft's Recipe #213228, and it turned out fine. (Does anyone know if you really have to warm the flour up for 20 minutes? Thanks.)

Provided by mliss29

Categories     Yeast Breads

Time 2h5m

Yield 12 serving(s)

Number Of Ingredients 11

4 teaspoons dry yeast
2/3 cup water, lukewarm
2 teaspoons honey
5 cups whole wheat flour
3 tablespoons molasses
2/3 cup water, lukewarm
1 tablespoon salt
1/3 cup wheat germ
1 1/3 cups water, lukewarm
1 teaspoon butter (for greasing the pan)
1 teaspoon sesame seeds

Steps:

  • Preheat oven to 250°F.
  • Sprinkle yeast over 2/3 cup lukewarm water and add honey. The yeast should proof.
  • Warm flour in a 250°F oven for about 20 minutes.
  • Combine molasses and 2/3 cup of lukewarm water and add to the yeast mixture.
  • Stir this into the flour.
  • Add salt, wheat germ, and 1 1/3 cups lukewarm water. The dough will be sticky.
  • Butter a 9"x5" loaf pan and turn the dough into the pan. No kneading is necessary. (When I next make this, I'm planning to divide it into 2 loaf pans because I think smaller, non-mushroom-shaped loaves will be easier and less crumb-y to cut. But if you do this, don't bake it for 50 minutes. That's too long. I'll edit again once I figure that time out.).
  • Sprinkle sesame seeds over the top.
  • Let rise to about 1/3 more. (45-60 minutes).
  • Preheat oven to 375°F.
  • Bake for 50 minutes until crust is brown.
  • Remove pan from oven and cool on rack for 10 minutes. Remove bread from pan and cool completely on rack.

Nutrition Facts : Calories 207.2, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.8, Sodium 590.1, Carbohydrate 43.2, Fiber 6.8, Sugar 3.9, Protein 8.2

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