No Knead Sourdough Flax Seed Bread Food

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SOURDOUGH FLAX SEED BREAD



Sourdough Flax Seed Bread image

This is a hearty, and heart smart bread because Flax seeds contain omega-3 fatty acids, which help elevate your good cholesterol. This is a modified recipe from Dr. Ed Wood's second book, "Classic Sourdoughs : A Home Baker's Handbook". Dr. Wood is also the author of the treasured "World Sourdoughs from Antiquity". Even thought I'd love it, I've made the seeds optional as my DH doesn't care for 'seedy' breads.

Provided by Galley Wench

Categories     Breads

Time 4h20m

Yield 2 Loaves, 16 serving(s)

Number Of Ingredients 10

2 cups active sourdough starter
2 tablespoons sunflower seeds (optional)
1/4 cup flax seed (optional)
1 tablespoon poppy seed (optional)
4 1/2-5 cups unbleached white flour
1/2 cup flax seed meal
1 1/4 cups cold bottled water
1 1/2 teaspoons salt
3 tablespoons olive oil
3 tablespoons honey

Steps:

  • (Optional) Put the sunflower seeds, flax seeds, and poppy seeds in a hot, clean, dry skillet and stir them. Let them roast, with frequent stirrings, until they become fragrant. Be careful to make sure they don't scorch! Toasting the seeds makes them - and the bread - much more tasty. You may also roast the seeds in a 375F oven for 5 to 10 minutes.
  • Mix the active starter, water, oil and honey together. (I use my Kitchen Aid with the dough hook for this process.).
  • Add the (optional) seeds.
  • Stir in the flax meal.
  • Add the salt and then stir in the flour one cup at a time until the dough is too thick to stir.
  • Pour the dough onto a floured work surface (or turn up the speed on your Kitchen Aid) and knead until the dough is resilient. The dough is a rather sticky dough; it's important not to over-flour the dough.
  • Once the dough is well kneaded, turn it out into an oiled bowl, turn and cover.
  • Let it rise until doubled.
  • Deflate the dough, knead briefly, cut and shape into rough loaves.
  • Let the dough sit, covered, for 30 minutes, then shape into final loaves.
  • Let rise, covered, until doubled.
  • Preheat the oven to 375°F.
  • Bake 30 to 45 minutes.
  • Note:.
  • Flax seeds are easily found in health food stores. The oils in them can become rancid, so either buy just what you need, or store the seeds in the refrigerator or freezer.

Nutrition Facts : Calories 181, Fat 4.3, SaturatedFat 0.5, Sodium 220, Carbohydrate 31.1, Fiber 1.9, Sugar 3.4, Protein 4.3

NO KNEAD SOURDOUGH FLAX SEED BREAD



No Knead Sourdough Flax Seed Bread image

Following Duonyte's lead, I've converted Recipe #261617 to the 'Amazing' no-knead preparation. The only special equipment you'll need is one (or two) cast iron, or cast aluminum pot (I use a 4 quart). This recipe makes two loaves however can easily be scaled back to make one. The recipe is very forgiving . . so don't be afraid, give it a try! You can even substitute a cup of whole wheat flour to make it even healthier.

Provided by Galley Wench

Categories     Sourdough Breads

Time 18h30m

Yield 2 loaves

Number Of Ingredients 8

2 cups active sourdough starter
4 1/2-5 cups unbleached white flour
1/2 cup flax seed meal
1 1/4 cups cold bottled water
1 1/2 teaspoons salt
3 tablespoons olive oil
3 tablespoons honey
1/4 cup wheat bran (optional) or 1/4 cup cornmeal (optional)

Steps:

  • In a large bowl combine 4 1/2 cups flour, flax seed meal, and salt.
  • In a separate bowl, mix together the active starter, water, olive oil and honey.
  • Make a well in the center of the flour mixture and pour in the liquid mixture, and stir until blended; dough will be shaggy and sticky (too sticky to knead).
  • Add additional 1/2 cup flour if necessary to reach the desired consistency.
  • Cover bowl with plastic wrap and a towel. Let dough rest at room temperature (70 degrees) for at least 4-5 hours.
  • Place bowl in refrigerator and allow to continue to rest an additional 8-12 hours.
  • Remove from refrigerator and allow to warm to room temperature (approximately 1 hour).
  • The dough is ready when its surface is dotted with bubbles.
  • Lightly flour a work surface and place dough on it; split the ball in half, sprinkle with a little more flour and fold each ball over on itself once or twice.
  • Cover loosely with plastic wrap and let rest about 15 minutes.
  • Using just enough flour to keep dough from sticking to work surface or to your fingers, gently and quickly shape dough into a ball.
  • Generously coat a cotton towel (not terry cloth) with flax seed, wheat bran, cornmeal or flour; put dough seam side down on towel and dust with more flax seed, wheat bran, cornmeal or flour.
  • Cover with another cotton towel and let rise for about 2 hours. (I place towel in a bowl to help shape the loaf.).
  • When it is ready, dough will be more than double in size and will not readily spring back when poked with a finger.
  • At least a half-hour before dough is ready, heat oven to 450 degrees.
  • Put a dutch oven (cast iron, cast aluminum or enamel) in oven to pre-heat.
  • When dough is ready, carefully remove pot from oven.
  • Slide your hand under towel and turn dough over into pot, seam side up; it may look like a mess, but that's O.K.
  • Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes.
  • Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.

Nutrition Facts : Calories 1560.2, Fat 43.7, SaturatedFat 5, Sodium 1766.3, Carbohydrate 254.7, Fiber 21, Sugar 27.4, Protein 38.1

SOURDOUGH MULTIGRAIN BREAD WITH SEEDED CRUST



Sourdough Multigrain Bread with Seeded Crust image

This is an easy no knead sourdough bread made with a combination of rye, whole wheat and white flours and has a crusty seeded exterior. Recipe makes on large loaf of bread.

Provided by Christina

Categories     Appetizer     bread     Breakfast     lunch

Number Of Ingredients 10

100 grams Sourdough Starter (50% hydration)
400 grams Warm Tap Water
375 grams White Bread Flour
25 grams Rye Flour
100 grams Whole Wheat Flour
11 grams Sea Salt
2 tsp Poppy Seeds
2 tsp Sesame Seeds
2 tsp Flax Seeds
2 tsp Chia Seeds

Steps:

  • Measuring & Mixing
  • Using a digital scale set to metric, measure 100g sourdough starter into a minimum 3 liter food grade container or large bowl.
  • Using a scale, measure 400 g warm (not hot) water. Add water to starter. Mix well to create a milky slurry.
  • Using a scale, measure flours. In a separate bowl, mix flours together. Then add flours to the slurry. Mix until no dry flour remains.
  • Cover container tightly, set aside to rest for 20-30 minutes so flour will autolyze.
  • Using a scale, measure 11 grams of sea salt. Sprinkle sea salt over the autolyzed flour and water mixture.
  • Cut through the mixture three times by squeezing two fingertips together (like you are forming the "okay" symbol). Next, grab a small portion of dough from one side and pull dough up, then fold the dough down over itself. Be careful not to pull too much as dough will tear. Rotate the container a quarter turn and repeat. Do this a total of four times. After the final fold flip the dough over so folds are tucked below dough mass. HINT! Wet hands slightly before you work the dough. This is a sticky mess, so do your best and don't worry, as the dough will come together over the next few folds.
  • Replace the cover and allow dough mixture to rest for 10 minutes.
  • Meanwhile, measure and mix seeds together, set aside.
  • Folding
  • This recipe requires four folds over the next 2-3 hours. After the 10 minute rest, perform the first fold.
  • Remove cover. Pull a small portion of dough from the outside of the dough mixture and stretch dough up (being careful not to tear it) and fold it down over itself. Do this a total of eight times while turning the container clockwise (no cutting this time). After the final fold, turn the dough over in the container so folds are tucked below the dough mass.HINT! When pulling and stretching, be careful not to tear the dough. It will not stretch very far during the first fold, but do not worry, you will do this three more times, each time the dough will stretch further. This process produces a loose round that tightens with each additional fold
  • Replace cover and allow dough to relax 30 minutes.
  • Remove cover. The dough will have relaxed. Perform the second fold. Pull a small portion of dough from the outside of the dough mixture and stretch dough up (being careful not to tear it) and fold it down over itself. Do this eight times while turning the container clockwise after each stretch and fold. After the final fold, turn the dough over in the container so folds are tucked under creating a round shape. Repeat this process two more times at 30 minute intervals.
  • Bulk Fermentation (First Rise)
  • After the fourth fold, cover the dough, allow it to complete the first rise in a warm place. Be patient! This will take between 4-8 hours depending on the temperature where dough rests and how active is your starter. Dough must double in size before moving on to the next step!HINT: Using a clear container allows you to easily see the progression of the rise. After the fourth fold, mark the container at the point where the doubled bread will rise; I use either a marker or an elastic around the container to indicate this point.
  • Shaping
  • When dough has doubled in size it will be lofty with good structure, bubbles on top and inside. Flour a work surface.
  • Prepare the banneton (if using) by sprinkling the bottom with the seeds mix. Set aside.
  • Turn dough out carefully onto a floured work surface so as not to lose too much of the gas structure. Use the bowl scraper to coax the sticky dough out of the container. Set container aside.
  • Pull each of the four corners of the dough towards the center to form a loose ball.
  • Flip the dough ball over so the folds are now on the bottom.
  • Cup hands around the rear of the round shape and drag the dough towards you on the work surface. Turn the dough a quarter of a turn. Gently pick the dough up and place it further away from you again. Repeat four times or as many times as it takes to create a tightly rounded dough ball.HINT: You will need a little friction to drag the dough ball to tighten it into a round. If there is no friction, clear the work surface of the majority of flour and try again.
  • Once you have a tight dough ball, flour the top of the dough ball. Pick it up by gently sliding cupped hands under either side of the ball.
  • Lay the ball into the banneton on top of the seeds. Turn the ball around to cover the bottom evenly with seeds. Cover the banneton with plastic wrap, a plastic bag, or a linen towel.
  • Proofing (Second Rise)
  • Set the banneton in a warm place to proof. Allow the dough ball to rise until it has relaxed and doubled in size. This may take 30 minutes to 2 hours, depending on the room temperature. HINT: Or place the bread to proof in the refrigerator for 6-8 hours or overnight creating more sour flavor).
  • Baking
  • Approximately 45 minutes prior to the second rise being complete, place your Dutch oven onto the middle rack of your oven. Set oven temp to 475 F degrees. Set timer for 45 minutes.
  • When timer buzzes, check if your dough has doubled and is ready to be baked.
  • Pull preheated Dutch oven from the oven and place on a heat resistant surface. Caution! It will be very hot. Remove the lid and set it aside.
  • Uncover the dough. Reach your fingers under the formed dough to gently loosen its grip on the Banneton or dish towel. Slightly tip the banneton sideways allowing the dough ball to gently flip upside down into the preheated pan (resulting in the previously folded side facing up). Cover the pan with the lid and return to the oven.
  • Bake at 475 F degrees for 30 minutes. After 30 minutes, remove the lid from the Dutch oven. Bake at 475 degrees for an additional 10-15 minutes.HINT: The darker the outside caramelization is on the crust, the more flavor your bread will have. I personally like to bake this bread to a very rich dark brown to achieve a crunchy exterior and toast the seeds.
  • Remove the Dutch oven and set on a heat proof surface.
  • Cooling
  • Immediately remove the bread from the Dutch oven after baking has finished. Set bread on a cooling rack to allow air flow around the bread.
  • Listen to the symphony of crackling as the crust begins to cool.
  • Allow to cool at least 15 minutes, preferably 30 minutes, before slicing.
  • Storing
  • If you do not use this bread immediately, it can be stored in the open air for 8 hours, or even overnight, as long as it is not cut.
  • Once the bread has been cut, allow it to cool completely. Store cut side down on a cutting board for up to one day.
  • After that time, slice the remaining bread, place slices in an airtight bag, and freeze the slices. Warm each slice in a toaster before eating.

SOURDOUGH GRAIN & SEED BREAD



Sourdough Grain & Seed Bread image

This was inspired by recipe #340196, which I love dearly, but wasn't making as much once I discovered sourdough. So I converted it! This is the result. Prep and cooking time does not include rising time, which is approximately 4 hours.

Provided by Katzen

Categories     Sourdough Breads

Time 55m

Yield 1 Loaf, 12 serving(s)

Number Of Ingredients 14

1 1/2 cups proofed sourdough starter (proofed with multigrain flour, if possible, see note below)
1 cup bread flour
2 cups whole wheat flour
2 tablespoons wheat germ
1 teaspoon sea salt
2 tablespoons poppy seeds
2 tablespoons sesame seeds
2 tablespoons amaranth or 2 tablespoons quinoa
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
2 tablespoons butter, melted
2 tablespoons plain yogurt
2 tablespoons honey
1/4 cup lukewarm water

Steps:

  • ABM:.
  • Place all ingredients (in order listed) in your bread machine, and set to dough cycle. When complete, form into a loaf and place in a greased loaf pan. Allow to rise to doubled. Bake in 375 oven for 40 minutes, until it is golden and passes the knock test. For a more rustic loaf, you can form onto a greased cookie sheet and allow to rise, or better yet, use a baking stone if you have one! You could also allow your bread machine to follow a complete cycle, allowing it to bake in the machine.
  • KA or Stand Mixer:.
  • Place all ingredients in order listed, in bowl. Mix using dough hook until dough pulls away from sides of bowl. Dough shoud be smooth, slightly damp. Oil a large bowl, and place dough in, swishing it around to coat.
  • Allow to rest for 30 minutes. Fold dough (like you would a letter), turn 90 degrees, and repeat foldings. Allow to rest 30 minutes more. Repeat foldings.
  • Form into loaf and place in greased loaf pan, or onto a greased cookie sheet. Allow to rise until doubled (2-3 hours.) Bake in a 375 degree oven for approximately 40 minutes, until it is golden and passes the knock test.
  • Note #1: To proof your starter, feed it with 1 cup flour (preferably multigrain in this case) and 1 cup water, then let it sit overnight or up to 12 hours, covered. This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be.
  • If you start with 1/2 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.
  • Note #2: To use a baking stone, allow your loaf to rise on parchment paper, placed on a board. Place the stone in the oven when preheating it, allowing it 30 minutes to heat the stone. Move the loaf onto the stone using the parchment paper (you can bake it right on the paper, on the stone.).

SOURDOUGH NO-KNEAD BREAD



Sourdough No-Knead Bread image

So you've brought a sourdough starter to life, or received one as a gift, or purchased one somewhere. You've fed it and watched it become bubbly and fragrant, with a light yeasty-boozy scent. Now it's time to bake bread. An easy way to start is with this adaptation of the baker Jim Lahey's storied recipe for no-knead bread, replacing commercial yeast with a little less than three-quarters of a cup of healthy, well-fed sourdough starter. Give the resulting dough a long, long rise and then plop it into a hot, enameled cast-iron pot with a lid. You'll have an incredible loaf within the hour, and may well find yourself addicted to the smell, the taste and the process alike.

Provided by Sam Sifton

Categories     breads, side dish

Time P1D

Yield 1 loaf

Number Of Ingredients 4

3 1/2 cups/475 grams bread flour, plus more for dusting
1 teaspoon/6 grams kosher salt
3/4 cup/180 grams sourdough starter, "fed"
2 tablespoons/20 grams sesame seeds

Steps:

  • In a large mixing bowl, combine the flour and salt.
  • In a small mixing bowl, stir together 300 grams (about 1 1/4 cups) lukewarm tap water with the sourdough starter, then pour the mixture into the bowl with the flour mixture. Mix until just combined. Cover the bowl with plastic wrap and a tea towel and leave it to rise overnight, about 10 to 24 hours.
  • The next day, generously dust a clean kitchen surface with flour. The dough should have risen considerably and you should see visible bubbling along the sides. The dough will be spongy and wet. Scoop the dough directly onto the surface, then dust with more flour. With lightly floured hands, gently fold the edges of the dough from the outside in, to form a round loaf. Dust a clean towel with yet more flour, sprinkle sesame seeds in a small area about the size of your loaf and place the dough on top of the seeds, seam side down. Lightly dust with additional flour, cover and allow to double in size, about 2 hours.
  • Meanwhile, heat oven to 450. Place a covered enamel Dutch oven or heavy pot with a lid into the oven and allow it to heat for 30 minutes or so. Remove the pot from the oven, take off its top, and carefully invert the risen dough into it, so that the seam side is now facing up. (Alternately you can invert the risen dough onto a flour-dusted sheet of parchment paper and lower your loaf into your pot that way.). Put the top back on the pot and return it to the oven.
  • Bake for about 25 to 30 minutes, then take the top off the pot and allow it to continue to cook until it is brown and crusty all over, an additional 20 minutes or so. Put the loaf on a rack to cool for at least 30 minutes before serving.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 1 gram, Carbohydrate 50 grams, Fat 2 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 178 milligrams, Sugar 1 gram, TransFat 0 grams

ARTISAN SOURDOUGH NO-KNEAD BREAD



Artisan Sourdough No-Knead Bread image

Our original contribution to the no-knead bread revolution: substitute live sourdough starter for instant yeast to create the ultimate no knead artisan bread loaf.

Provided by Eric Rusch

Categories     Recipes

Time 49m

Yield 1 Loaf

Number Of Ingredients 5

260g (~2 cups) whole wheat flour
260g (~2 cups) white high protein bread flour
10g (~1 ½ tsp. salt)
438g (2 cups minus 2 Tbs water)
70g (¼ cup) sourdough starter

Steps:

  • In a large mixing bowl, stir 1/4 cup starter into purified water.
  • Add combined dry ingredients and stir until well incorporated.
  • 2 stretch and folds at 15 minute intervals.
  • Cover bowl and let sit roughly 10-12 hours at room temperature.
  • Follow video instruction for coil folding and placing dough in well floured proofing basket.
  • Cover proofing basket and let rise about 1 to 1 1/2 hours. Proofing times can vary quite a bit based mostly on your ambient room temperature. Experience will be your best teacher when it comes to judging when your dough is ready to bake.
  • Preheat your baking vessel to 500ºF for 30 minutes.
  • Bake your dough with the cover on for approximately 17 minutes.
  • Remove baker cover and continue baking an additional 17 minutes.
  • When internal dough temperature reaches 200-210ºF, remove from oven and let cool completely.
  • Consume bread, be happy.

NO-KNEAD SOURDOUGH BREAD



No-Knead Sourdough Bread image

Update: This bread is not suitable for sandwiches, it's perfect for those that like the crust of an artisian bread, and because of the wet dough besure to place in a bowl or pan to help shape the loaf. After Mark Bittman's feature in the New York Times (November 8, 2006) on Jim Lahey's no-knead bread, I started the search for a sourdough method. I think Breadtopia has the best. The use of parchment paper or proofing baskets makes it very simple. See Recipe #290761. I've found it best to proof the starter in the morning (8-10 hours), then make the sponge in the evening, allowing it to sit out overnight (15 - 18 hours) and then baking it the next day. Cooking time indicated does not include proofing time needed. NOTE: Even though it's recommended to use a La Cloche or a 6-8 quart dutch oven I've been baking my boule in a 4 qt. cast aluminum dutch oven.

Provided by Galley Wench

Categories     Sourdough Breads

Time 1h

Yield 1 1 1/2 pound loaf

Number Of Ingredients 6

1 cup whole wheat flour, 5 oz
2 1/2 cups white bread flour, 11 oz
1 1/2 teaspoons salt
1 1/2 cups purified water
1/4 cup sourdough starter (proofed)
wheat bran

Steps:

  • Mix together the dry ingredients in large non-metalic bowl.
  • In measuring cup mix together water and sourdough starter.
  • Mix in liquid until the flour is incorporated. The consistency should be firm and shaggy.
  • Cover with plastic and let sit on the counter for 16-18 hours at room temperature, about 70°F (Note: At 70-75 degrees the bread leavens well and has the distinct sourness and flavor of sourdough. At more than 75 degrees the dough becomes too acidic which inhibits the wild yeast and leavens poorly. At much less than 70 degrees the dough leavens well but has a mild flavor. ).
  • With plastic scraper remove dough from bowl and gently place on floured surface.
  • Gently flatten dough into rectangle and fold the ends inward (like a letter).
  • Fold the sides inward and form a dough ball.
  • Place dough, seam side down, on parchment paper bowl or frying pan (helps to hold shape and cover loosely with a towel and allow to rise until doubled in size, about 1 1/2 hours.
  • If using proofing basket,spray the basket with non-stick oil and dust with flour or wheat brand and place dough directly in the basket.
  • Cover with towel and let rise about 1 1/2 hours.
  • Dough is ready when it will not readily spring back when poked with a finger.
  • Thirty minutes before baking, place cast-iron Dutch Oven or La Cloche (with lids) in oven and preheat to 500 degrees.
  • With serrated knife place slits in top of loaf.
  • Remove pot or La Cloche from oven and carefully lift dough with parchment from bowl and transfer to La Cloche or Dutch Oven.
  • Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes.
  • Replace lid and return to oven.
  • Turn oven to 475 degrees and bake for 30 minutes.
  • Remove cover; reduce heat to 450 degrees and bake an additional 15-20 minutes or until golden brown; interior temperature should be 200 degrees and the bottom sounds hollow when thumped.
  • Remove from pan and cool completely on rack before cutting.

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