No Fat Chocolate Sauce Food

DAIRY-FREE CHOCOLATE SAUCE

Steps:

• Mix cocoa powder and salt together in a bowl.
• Bring water and sugar to a boil in a saucepan, stirring until sugar is dissolved. Stir in cocoa mixture slowly. Reduce heat to medium. Simmer, stirring occasionally, until sauce thickens slightly, about 3 minutes. Remove from heat and stir in vanilla.
• Pour sauce into a storage container and leave to cool, uncovered, until thickened. Place container on an ice pack for faster cooling. Cover and store in the refrigerator.

RICH FAT-FREE CHOCOLATE FUDGE SAUCE

Steps:

• In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
• Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
• Remove from heat and stir in vanilla.
• Serve warm or cold.
• Delicious!

LOW-FAT CHOCOLATE MARSHMALLOW SAUCE

Steps:

• Cook sugar and water in a saucepan over medium high heat until a candy thermometer registers 220°F Remove from heat.
• Stir in cocoa, vanilla and marshmallows until melted. Let cool, without stirring, until bottom of pan just feels warm. Beat until thickened and serve warm over ice cream.

NO-FAT CHOCOLATE SAUCE

Steps:

• Combine cornstarch and cocoa.
• Whisk into cold water in a saucepan until there are no dry bits.
• Cook, stirring frequently, until mixture comes to a boil.
• Stir 1 minute until mixture thickens.
• Remove from heat, stir in sweetener and vanilla, cover and allow to cool.
• Store in clean jar in refrigerator up to 6 weeks.
• Variation: Mocha Sauce: Substitute 2 cups strong coffee for water.