No Fat Brownies Food

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FAT FREE BROWNIES



Fat Free Brownies image

No fat, no cholesterol, 2 points per serving and you have everything in the house to make them! These brownies have become a staple for us, very fudgy, adapted from Secrets of Fat-Free Baking, Woodruff, an excellent book you should buy if this sort of thing interests you!

Provided by Kasha

Categories     Bar Cookie

Time 35m

Yield 16 serving(s)

Number Of Ingredients 8

3/4 cup flour
6 tablespoons cocoa powder
3/4 cup sugar
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla
1/4 cup chopped walnuts (optional)

Steps:

  • Combine the flour, cocoa, sugar, salt, stir to mix.
  • Stir in the applesauce, vanilla, egg whites.
  • Fold in the nuts if desired.
  • Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for 23-25 minutes, or until the edges are firm and the center almost set.
  • Cool to room temp, cut into squares and eat.

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