No Fat Biscuits Food

FAT FREE, LOW CAL BISCUITS!

Steps:

• Cut mayonnaise into flour until consistency is crumb-like.
• Add in milk and water, stirring until dough is formed.
• Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

ALMOST ZERO LOW-FAT BISCUITS

Steps:

• Preheat oven to 400° convection or 425° regular.
• Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
• Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
• The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
• Place your biscuits on a PAM sprayed baking pan.
• Bake until golden brown. About 12-15 minutes.

LOW-CALORIE BUTTERMILK BISCUITS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet.
• Mix cream cheese and oil in a large bowl. Add all-purpose and whole wheat flours, baking powder, sugar, salt, and baking soda. Mix until large crumbs form. Add buttermilk and mix until dough comes together in a ball. Add up to 1/4 cup more buttermilk if needed.
• Turn dough out onto a work surface and knead until smooth, about 5 minutes. Roll out to 1/2 inch thickness. Use a round cookie cutter to cut out 12 biscuits. Place biscuits on the oiled baking sheet.
• Bake in the preheated oven until golden brown, 10 to 12 minutes. Immediately remove from the baking sheet. Serve warm.

FAT FREE BISCUITS

Steps:

• Heat oven to 450 degrees.
• Mix together the dry ingredients in a bowl.
• Cut in the yogurt until like coarse crumbs.
• Add water or milk all at once.
• Stir quickly with fork just until dough starts to stick together.
• Lay dough on lightly floured surface.
• (Dough will be soft).
• Knead gently 10 to 12 strokes.
• Roll or pat dough to 1/2-inch thick.
• Dip biscuit cutter in flour; cut dough straight down.
• Bake on foiled baking sheet for 10 to 12 minutes.
• Makes approximately 10 to 12 biscuits.

NO FAT BISCUITS

Steps:

• Preheat oven to 450 degrees F.
• In a larger bowl, sift together the flour, baking powder and salt.
• Add applesauce and cut in with a pastry blender until it is like a course meal.
• Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.
• Add enough milk until dough is slightly sticky.
• Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.
• Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.
• Bake for 10 to 12 minutes, until browned on top.

LOW-FAT HOMEMADE BISCUITS

Steps:

• Preheat oven to 425 degrees.
• In a bowl, combine flour, baking powder, and salt.
• Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
• Add milk and stir until the dough forms a ball.
• Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
• With a floured glass or circular cutter, cut dough into circles.
• Place biscuits on a greased cookie sheet.
• Bake for 10-12 minutes, or until lightly browned on top.
• Enjoy with honey, butter, gravy, cheese or plain!
• *** Another version of this biscuit (we call it "The Breakfast Version")***.
• Add 1/2-3/4 cup of raisins
• 1 tablespoon cinnamon.
• Serve with applesauce.

REDUCED FAT BISCUITS

Steps:

• Stir baking mix and milk together until soft dough forms. Sprinkle hard surface with baking mix. Put dough on this surface and knead it 10 times.
• Roll dough 1/2 inch thick. Cut with 2 1/2 inch cutter dipped in baking mix. Place biscuits on foil-lined cookie sheet sprayed with nonstick cooking spray.
• Bake at 450* for 7 - 9 minutes or until golden brown.

LOW FAT BISCUITS (WW)

Steps:

• Combine dry ingredients in a medium mixing bowl with a whisk.
• Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
• Stir in yogurt and half and half until it just comes together, do not over mix.
• Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
• Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
• Using the paper, fold over the dough and pat out, repeating about 4 times.
• Pat out dough to about 3/4" and cut with a 2" ring cutter.
• Bake in a 400 degree oven for 14-16 minutes.

VEGAN FAT FREE BISCUITS

Steps:

• Preheat oven to 400 F and coat a cookie sheet with a thin layer of oil.
• whisk dry ingredients together, then stir in applesauce.
• Drop onto cookie sheet in biscuit size drops (should make 6 - they will be sticky).
• Bake 8 -10 mins until lightly brown.
• Smother in your favorite vegan gravy or top with jam. They are especially good topped with a spinach "cream" sauce. The oat flour makes them much more tender than wheat as there is no gluten.