No Fat Applesauce Yogurt Delight Food

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APPLESAUCE-YOGURT DELIGHT



Applesauce-Yogurt Delight image

No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.

Provided by My Food and Family

Categories     Home

Time 3h25m

Yield Makes 4 servings.

Number Of Ingredients 5

1 cup boiling water
1 pkg. (4-serving size) JELL-O Raspberry Flavor Sugar Free Gelatin
3/4 cup cold applesauce
1/4 tsp. ground cinnamon
1/2 cup vanilla low-fat yogurt

Steps:

  • Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
  • Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
  • Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.

Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

APPLE APPLESAUCE YOGURT DELIGHTFUL



Apple Applesauce Yogurt Delightful image

A dessert that can be made once you get home from school or like me work. You could even start this when your making dinner & it will be ready just in time for dessert...

Provided by Vanessa "Nikita" Milare

Categories     Puddings

Time 2h35m

Number Of Ingredients 5

1 c water, boiling
1 pkg jell-o raspberry flavor sugar free gelatin
3/4 c applesauce
1/4 tsp cinnamon, ground
1/2 c vanilla yogurt, low fat

Steps:

  • 1. Stir the boiling water into the dry gelatin in a medium bowl for at least 2 mins until completely dissolved. Remove 3/4 cup of the gelatin, pour into a small bowl & add in the applesuace with the cinnamon. Stir until blended.
  • 2. Pour into serving bowl or flour dessert glasses. Refirgerate for about 45 mins or until set, but not yet frim.
  • 3. In the mean time, refrigerate the reamining gelatin for about 30 mins or until slightly thickened. Stir in the yogurt. Spoon over gelatin layer in bowl.
  • 4. Special Tip: Sprinkle lightly some ground cinnamon just before serving.

NO-FAT APPLESAUCE YOGURT DELIGHT



No-Fat Applesauce Yogurt Delight image

Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup boiling water
1 (3 ounce) package sugar-free jello
3/4 cup unsweetened applesauce, chilled
1/4 teaspoon ground cinnamon
1/2 cup low-fat vanilla yogurt

Steps:

  • Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
  • Measure 3/4 cup; stir in applesauce and cinnamon.
  • Pour into bowl or 4 dessert glasses.
  • Refrigerate until set but not firm.
  • Refrigerate remaining gelatin until slightly thickened.
  • Mix in yogurt; spoon over gelatin in bowl.
  • Refrigerate 2 hours or until set.

CHARISHMA'S MMMMMMMM CHERRY CHIFFON DELIGHT



Charishma's Mmmmmmmm Cherry Chiffon Delight image

Make and share this Charishma's Mmmmmmmm Cherry Chiffon Delight recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Low Protein

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 5

1 (21 ounce) can cherry pie filling, chilled
1 (15 1/4 ounce) can pineapple chunks or 1 (15 1/4 ounce) can crushed pineapple, chilled and well drained
1 (14 ounce) can sweetened condensed milk (not evaporated milk)
1 (8 ounce) container non-dairy whipped topping, thawed - 3 1/2 cups
1 cup miniature marshmallow

Steps:

  • In a large bowl, combine all the ingredients.
  • Mix nicely.
  • Spoon into individual serving bowls or 1 large bowl.
  • Chill for 30 minutes.
  • Garnish as desired and serve the too good for words delight!

APPLESAUCE YOGURT DELIGHT



Applesauce Yogurt Delight image

Number Of Ingredients 5

1 cup boiling water
1 package (4-Serving Size) JELL-O Brand Sugar Free gelatin dessert, any red flavor
3/4 cup chilled applesauce, unsweetened
1/4 teaspoon ground cinnamon
1/2 cup BREYERS low fat vanilla yogurt

Steps:

  • 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.

Nutrition Facts : Nutritional Facts Serves

APPLESAUCE YOGURT DELIGHT



Applesauce Yogurt Delight image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

1 cups water
1 packages gelatin
0.75 cups applesauce
0.25 teaspoons ground cinnamon
0.5 cups yogurt

Steps:

  • Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
  • Measure 3/4 cup; stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.
  • Refrigerate remaining gelatin until slightly thickened. Mix in yogurt; spoon over gelatin in bowl.
  • Refrigerate 2 hours or until set.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FAT-FREE APPLESAUCE CAKE



Fat-Free Applesauce Cake image

The ultimate antyime-anywhere cake, it tastes like an apple pie in a cake. I got it from Taste of Home Magazine. (This is the original--I make it w/out rasins or cloves and vanilla yogurt and no drizzle but it still comes out great either way!) Fantastic!

Provided by love2dance

Categories     Dessert

Time 40m

Yield 9 serving(s)

Number Of Ingredients 16

1 cup all-purpose flour
3/4 cup sugar
1/4 cup cornstarch
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 cup unsweetened applesauce
1/4 cup water
1/4 cup plain fat-free yogurt
2 egg whites, beaten
1/2 teaspoon almond extract
1/4 cup raisins
1/4 cup confectioners' sugar
1 teaspoon water

Steps:

  • In a large bowl, combine the first 8 ingredients. Combine applesauce, water, yogurt, egg whites, and almond extract. Stir into dry ingredients just until moistened. Fold in raisins.
  • Pour into a greased 8" square baking dish. Bake at 350 degrees for 25-30 minutes or until toothpick inserted near center comes out clean.
  • For drizzle, in a bowl, whisk confectoners' sugar and water until smooth. Drizzle over cake.

Nutrition Facts : Calories 169.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 109.6, Carbohydrate 39.6, Fiber 0.9, Sugar 24.2, Protein 2.8

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