EASY PEANUT BUTTER KETO COOKIES RECIPE
The easiest ever Peanut Butter Keto Cookies Recipe with only a few ingredients and done in less than 20 minutes are a perfect staple for a quick Keto Dessert Idea. Fully Gluten-Free, Grain-Free and Sugar-Free, those simple Keto Cookies are filled with all of the protein we are looking for.
Provided by Zuzana
Categories Cookies
Time 20m
Number Of Ingredients 4
Steps:
- Preaheat oven to 180C or 350F
- Prepare all of the ingredients and a Mixing Bowl together for an easy assemble.
- Add all of the ingredients in and prepare for mixing.You can also add Vanilla Extract, which is optional.
- Using either a Hand Mixer or Silicone Spatula, combine all of the ingredients and mix to a smooth consistency.
- Using either a mini Ice Cream scoop or 2 teaspoons, scoop all of the cookies onto a baking tray covered either with Parchment Paper or silicone baking sheet.
- Using a fork, you can slowly press on each cookie giving them the famous criss-cross design. You can also use your hand . Make sure your hands are a bit moist as the mixture might stick on.
- Once all of the cookies are pressed down, you can decorate them in the middle with one piece of a peanut.
- Bake in the oven for approximately 15 Minutes.
- Once taken out of the oven, do not touch them. They are very soft and need to fully cool to harden.
- Bon Appetit
Nutrition Facts : Calories 94 calories, Carbohydrate 3 grams carbohydrates, Fat 8 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, ServingSize 1
NO CARB PEANUT BUTTER COOKIES
This peanut butter cookie recipe is great because there are no carbs! Since I have been on South Beach diet I have craved a little sweet at night and these fit the bill very nicely and fit in with my plan. The crumble VERY easily so let them cool a bit before taking off the cookie sheet.
Provided by Mary Yamasaki
Categories Cookies
Time 15m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 350.
- 2. Mix all the ingredients together. You can add or decrease the Splenda to your own taste.
- 3. Break off about 12 pieces and roll into a ball the place on a cookie sheet sprayed with Pam. Press down with a fork in the familiar fork patern.
- 4. Bake for about 10 minutes or until they have stiffened up. Its kind of hard to tell but they will be firm to the touch. Cool then take off the cookie sheet and enjoy. Not your normal cookies but it fills a void. :-D
LOW CARB PEANUT BUTTER COOKIES
These low carb peanut butter cookies only have 5 ingredients! In 20 minutes you can have fresh, healthy, homemade cookies!
Provided by Sarah Hardy
Categories Dessert
Time 16m
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- In a medium mixing bowl, cream peanut butter and egg.
- Add Gentle Sweet, Baking Blend and Vanilla and mix well.
- Using a small cookie scoop, scoop dough into your hand and roll into a ball.
- Place balls on prepared cookie sheet (sprayed with coconut oil or use a silicone mat).
- Using a fork, press cookie dough down, making a criss-cross pattern on top.
- Bake for 8 minutes, and allow to cool completely.
Nutrition Facts : Calories 101 calories, Carbohydrate 3 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, ServingSize 1 Cookies
KETO PEANUT BUTTER COOKIES (ALMOND FLOUR)
This recipe for Keto Peanut Butter Cookies uses almond flour and produces the perfect low-carb peanut butter cookie for anyone doing keto. It's an almond flour peanut butter cookie that will fool your tastbuds.
Provided by Hilda Solares
Categories Low Carb Keto Cookies
Time 20m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- Prepare the cookie sheet by lightly greasing or lining them with parchment paper.
- In a medium-sized bowl, using an electric mixer, beat well the peanut butter, softened butter, sugar substitute, vanilla extract, and egg.
- To this wet mixture add almond flour and baking powder and salt. Stir the mixture with the electric blender until fully incorporated.
- Then drop by the tablespoon or use a small cookie scoop of dough to form little balls and place them on the prepared cookie sheets.
- Once the dough balls are on the cookie sheet, flatten them with the tines of a fork and make a crisscross design.
- Bake the cookies in the preheated oven until they are lightly brown around the edges about 15 minutes.
- Allow the cookies to cool completely before eating and storing as these cookies can be very fragile until they fully cool and set.
- Store leftovers in the refrigerator for up to five days or freeze for up to 3 weeks.
Nutrition Facts : Calories 145 calories, Carbohydrate 3.5 grams carbohydrates, Fat 13.3 grams fat, Fiber 1.1 grams fiber, Protein 5.1 grams protein, SaturatedFat 4.7 grams saturated fat, ServingSize 1, Sugar 3 grams sugar
LOW CARB PEANUT BUTTER FLAX COOKIE
Make and share this Low Carb Peanut Butter Flax Cookie recipe from Food.com.
Provided by Tony D.
Categories Dessert
Time 27m
Yield 12 Cookies, 12 serving(s)
Number Of Ingredients 9
Steps:
- Place butter and Splenda in bowl of mixer and cream together on medium for 2 mins.
- Add egg and incorperate on medium speed into mixture approximately 1 minute.
- Add flax and coconut flour vanilla salt and soda and mix for 2 minutes until combined.
- Add peanut butter and mix into dough for 1 minute.
- Drop cookies with 2 oz scoop.
- Press cookies with a fork.
- Bake at 365 f for 12 minutes or until slightly browned on top.
Nutrition Facts : Calories 254.7, Fat 21.9, SaturatedFat 7.5, Cholesterol 35.8, Sodium 327.6, Carbohydrate 10.7, Fiber 3.2, Sugar 6, Protein 7.3
LOW CARB PEANUT BUTTER COOKIES
I adapted my favorite cookie recipe because I started the Atkins diet. They were pretty good. I liked the original recipe because it is so simple and easy and everyone loves them.
Provided by P_Town Ruth
Categories Drop Cookies
Time 20m
Yield 16 cookies, 16 serving(s)
Number Of Ingredients 4
Steps:
- mix ingredients in a small bowl.
- drop by rounded teaspoons onto cookie sheet.
- bake at 350 degrees for 12 minutes or until set.
KETO PEANUT BUTTER COOKIES
Just 3 ingredients to make this easy, flourless recipe for Keto Peanut Butter Cookies. These simple, low carb cookies use monk fruit as a sweetener. An erythritol and monk fruit blend is heat stable sweetener and easily found at most stores. It's great for baking keto friendly cookies!
Provided by Sharon
Time 25m
Number Of Ingredients 3
Steps:
- Heat the oven to 350. Line a baking sheet with parchment paper and set aside.
- Add the ingredients to a large mixing bowl and stir well to combine. Roll heaping tablespoon sized balls in your hands and place them 2 inches apart on a baking sheet. There should be five rows of three balls.
- Using a fork, lightly press down on the balls, creating a criss-cross pattern.
- Bake 10-12 minutes, rotating the baking sheet halfway through. ** You want to take these cookies out when they look slightly undercooked - golden but still soft **
- Cool in the pan for 5 minutes then transfer to a wire rack to finish cooling. Store covered at room temperature for three days or in the fridge for up to a week.
Nutrition Facts : Calories 106 kcal, Carbohydrate 4 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 84 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
PEANUT BUTTER NO BAKE TREATS (THM-S, LOW CARB, SUGAR FREE)
A childhood favorite cookie recipe can be indulged in once again! Peanut butter no bakes...only these treats will leave you feeling no guilt and no stomach ache!
Provided by Rachel
Yield 8 treats or bars
Number Of Ingredients 7
Steps:
- In saucepan over low heat, mix together monkfruit sweetener, butter and heavy cream until everything is combined and sweetener is dissolved.
- Take off of heat and stir in peanut butter and vanilla.
- Add flaxseed and oats and stir well.
- Pour into 8x8 glass baking dish. I actually use this [silicone rectangular mold|https://amzn.to/2Brd7GW].
- Chill in fridge for a couple hours or until firm and they come out of dish or silicone mold easily.
LOW-CARB PEANUT BUTTER COOKIES
These Low-Carb Peanut Butter Cookies are a delicious, healthy way to satisfy your cookie craving! They come together in 1 bowl with only 5 ingredients for a super easy treat.
Provided by Christel Oerum
Categories Snack
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside.
- Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. If using a confectioner's low-carb sweetener, you can skip this step.
- Add all of the ingredients into a medium mixing bowl and mix until a smooth, glossy dough forms.
- Roll about 2 tbsp of dough between your palms to form a ball, then place on the prepared cookie tray. Repeat until all dough has been used. You should end up with 12-14 cookies.
- Use a fork to flatten the cookies, creating a criss-cross pattern across the top.
- Bake the cookies for 12-15 minutes.
- Remove from the oven and allow to cool for 25 minutes on the baking tray, then transfer to a cooling rack for another 15 minutes.
Nutrition Facts : Calories 140 kcal, Carbohydrate 4 g, Protein 5.8 g, Fat 10.4 g, SaturatedFat 2.1 g, Cholesterol 15.4 mg, Sodium 134.3 mg, Fiber 1.2 g, UnsaturatedFat 8 g, ServingSize 1 serving
LOW CARB KETO PEANUT BUTTER COOKIES
Steps:
- Preheat oven to 180 Celsius / 350 Fahrenheit.
- Put all ingredients in a bowl and mix with a fork.
- Roll small balls of dough (ca 15g each) with your hands (or use a small cookie scoop) and flatten them on a baking sheet.
- Wet a fork and press on cookies to create a criss cross pattern.
- Bake 8 -10 minutes, until the edges are firm. (8 minutes = soft centre, 10 minutes = overall crunchy)
- Let cool completely before eating. They are very soft when just out of the oven, but will become crunchy once cooled.
- Store in an airtight container.
Nutrition Facts : Calories 78 kcal, Carbohydrate 2.3 g, Protein 3.7 g, Fat 6.9 g, SaturatedFat 1.1 g, Fiber 0.7 g, Sugar 1.4 g, ServingSize 1 serving
3 INGREDIENT KETO PEANUT BUTTER COOKIES
Steps:
- Preheat oven to 350F
- In a medium bowl combine all ingredients until thoroughly mixed
- Scoop heaping one tablespoon-sized piece of dough into 12-15 balls. Place 2 inches apart on lined cookie sheets and flatten in a criss-cross with a fork
- Bake for 12-15 minutes until edges of cookies are golden brown
- Let cool completely before eating.
Nutrition Facts : Calories 132 kcal, Carbohydrate 4 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 105 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
KETO NO-BAKE COOKIES (QUICK, EASY & LOW CARB)
If you're looking for easy keto desserts to make, these no bake cookies are effortless to throw together with just a few ingredients including shredded coconut, peanut butter and cocoa powder. An amazing low carb treat with a crunchy, crispy and chewy texture! These keto friendly cookies are also gluten-free, healthy and packed full of protein and fiber.
Provided by Lilly
Categories Dessert
Number Of Ingredients 5
Steps:
- In a microwave safe bowl, melt the butter.
- Stir in the peanut butter and cocoa powder until smooth.
- Add the shredded coconut and stevia; mix well.
- Scoop 1 tbsp size spoonfuls onto a small parchment lined sheet pan, or any dish that will fit in your freezer such as a cutting board or even plate.
- Freeze for 15 minutes.
- Cut and separate the parchment paper while keeping the cookies in place, so that each cookie still has a piece of paper underneath (this keeps them from sticking together). Store in a sealed container or bag in your fridge. Enjoy!
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