No Bake Sunflower Bars Food
NO-BAKE SUNFLOWER BARS
-Brenda Lewing, Many, Louisiana
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 3 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the sunflower kernels, coconut and rice cereal. In a saucepan, combine brown sugar and syrup. Bring to a boil; boil and stir for 2 minute. , Remove from the heat; stir in peanut butter until well blended. Pour over sunflower mixture; stir until coated. Press into a greased 13-in. x 9-in. pan. Cool; cut into bars.
Nutrition Facts : Calories 189 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 1g fiber), Protein 4g protein.
NO BAKE GRANOLA BARS
Easily ADDICTIVE! These colorful bars provide crunchiness, energy and a cure for the munchies! Great for lunchboxes, hikes, trips or after a workout at the gym. Our hands can't stay out of the cookie jar on these!
Provided by Seasoned Cook
Categories Lunch/Snacks
Time 17m
Yield 30 bars
Number Of Ingredients 9
Steps:
- Line a 9 x 13 inch sheet pan with parchment paper. Set aside.
- Mix rolled oats, cereal, craisins, coconut and almonds in a large bowl. Set aside. (I cut the coconut with two knives so it will not be stringy.)
- In a saucepan, mix corn syrup and brown sugar. Bring to a boil while stirring. Add peanut butter and vanilla. Stir just to blend well.
- Pour over oats and fruit mixture. Stir and mix well. Press mixture firmly onto pan. (I place a piece of wax paper on top while pressing hard.) Let cool and cut into bars. Store in air-tight container. Freezes well, if securely wrapped.
- Enjoy!
More about "no bake sunflower bars food"
NO-BAKE SUNFLOWER BUTTER CHOCOLATE CRUNCH BARS
From againstallgrain.com
Reviews 60Estimated Reading Time 8 mins
NO-BAKE VEGAN NUT-FREE GRANOLA BARS - RUNNING ON …
From runningonrealfood.com
EASY VEGAN NUT-FREE SEED BARS - RUNNING ON REAL FOOD
From runningonrealfood.com
10 BEST NO BAKE ENERGY BARS RECIPES | YUMMLY
From yummly.com
NO-BAKE CHOCOLATE SUNFLOWER SEED BARS {4 INGREDIENTS} - POWER …
From powerhungry.com
5/5 (5)Total Time 20 minsCategory Power BarsCalories 131 per serving
- Place the dates in a small bowl and cover with hot (not boiling) water to cover. Let stand 10 minutes and then drain.
- In a food processor, process the sunflower seeds into a fine flour. Add drained dates; process until blended. Add the cocoa powder, coconut flour and optional salt; process until blended into a cohesive “dough”.
- Remove dough from processor and divide into 6 equal pieces. Roll each piece into a ball and press each into a prepared muffin cup. . Refrigerate at least 30 minutes (until firm) before removing from tin).
NO BAKE SUNBUTTER GRANOLA BARS - VEGAN RICHA
From veganricha.com
NO-BAKE SUNFLOWER BUTTER GRANOLA BARS - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
NO BAKE SUNFLOWER BARS FOOD - TOPNATURALRECIPES.COM
From topnaturalrecipes.com
NO-BAKE SUNFLOWER BARS | RECIPES, CEREAL RECIPES, COOKING AND …
From pinterest.com
CHEERIO BARS | NO BAKE, KID FRIENDLY, WHOLE GRAIN SCHOOL SNACK
From abbeyskitchen.com
GLUTEN-FREE NO BAKE SUNFLOWER BUTTER BARS | WHEAT FREE MOM
From wheatfreemom.com
NO-BAKE SUNFLOWER SEED BUTTER CHOCOLATE BARS | 30-MINUTES, KETO
From realbalanced.com
NO-BAKE SUNFLOWER OAT BARS - RECIPES LIST
From recipes-list.com
NO BAKE SUNFLOWER BARS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
NO-BAKE CINNAMON ROLL BITES - MINIMALIST BAKER RECIPES
From minimalistbaker.com
NO-BAKE CHOCOLATE SUNFLOWER SEED BUTTER GRANOLA BARS
From runningwithspoons.com
NO BAKE HEALTHY SNACK BARS (GLUTEN FREE WITH VEGAN
From savorylotus.com
NO BAKE SUNBUTTER ENERGY BARS - THE HONOUR SYSTEM
From thehonoursystem.com
NO BAKE SUNFLOWER BARS RECIPES
From tfrecipes.com
NO-BAKE SUNFLOWER SEED BUTTER BARS - YUMBUTTER // WORLD …
From yumbutter.com
RECIPE: NO-BAKE SUNFLOWER OAT BARS | KITCHN
From thekitchn.com
NO BAKE PUMPKIN SUNFLOWER BUTTER BARS - MELISSA'S HEALTHY KITCHEN
From melissashealthykitchen.com
NO-BAKE SUNFLOWER SEED CHEWY BARS (V/GF/NF) — SAVVY AND FIT
From savvyandfit.com
HURRY UP VEGAN: FIVE MINUTE, NO-BAKE SUNFLOWER OAT BARS
From thefullhelping.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
