No Bake Peanut Butter Protein Snacks Food
NO BAKE PEANUT BUTTER PROTEIN SNACKS
Make and share this No Bake Peanut Butter Protein Snacks recipe from Food.com.
Provided by VivaLaVaites
Categories Peanut Butter
Time 5m
Yield 28 balls, 14 serving(s)
Number Of Ingredients 7
Steps:
- 1. Combine all ingredients.
- 2. Use cookie baller to portion out snacks.
- 3. Refrigerate and enjoy!
NO-BAKE PEANUT BUTTER BANANA PROTEIN BARS
Quick gluten-free, no-bake protein bars.
Provided by Samantha LaBarge
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
- Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 25.3 g, Fat 14 g, Fiber 6.7 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 111.4 mg, Sugar 7.4 g
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- Place the protein balls on a baking sheet lined with parchment paper, and refrigerate for 30 minutes to firm up.
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- Combine all ingredients into a large mixing bowl. Mix very well. Cover with plastic wrap or a lid and into the refrigerator for 20-30 minutes. This will help to make them easier to roll.
- Using a 2-tablespoon scooper, roll into 12 bites and store in the refrigerator in an airtight container for up to one week.Freezer for up to 3 months.
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- In a large bowl, mix together the oats and vanilla protein powder. Next, add the peanut butter, almond milk, and maple syrup, if desired. Stir until well combined and slightly sticky. The mixture should bind together but not be gooey.
- Line a 9-inch square baking pan with parchment paper and press the mixture into the pan with a spatula until equally distributed. Place the pan in the freezer for 30 minutes.
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