No Bake Peanut Butter Banana Oat Bars Food

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NO BAKE PEANUT BUTTER BANANA OAT BARS



No Bake Peanut Butter Banana Oat Bars image

These delicious oatmeal bars with peanut butter, bananas, and chocolate chips are no bake and couldn't be easier to make! Great for kids and a healthy snack or breakfast option.

Provided by Kristen McCaffrey

Categories     Breakfast     Dessert     Snack

Time 3h15m

Yield 9

Number Of Ingredients 9

2 bananas, mashed
1/3 cup peanut butter (or any nut butter)
2 tbsp maple syrup
1 tsp. cinnamon
2 cups rolled oats (GF if needed)
1/2 cup flaxseed meal
1/4 cup unsweetened shredded coconut
2 tbsp. chia seeds
1/3 cup chocolate chips (any kind or chunks)

Steps:

  • Mix together the mashed bananas, peanut butter, maple syrup, and cinnamon until well combined.
  • Add the oats, flaxseed meal, coconut, and chia seeds. Mix until well combined. Fold in the chocolate chips.
  • Press into an 8 X 8 baking dish lined with parchment paper. Refrigerate for 3-4 hours.
  • Cut into squares. Store in the fridge.

Nutrition Facts : ServingSize 1 bar, Calories 249 cal, Carbohydrate 29 g, Fat 13 g, Protein 7 g, Fiber 7 g, SaturatedFat 4 g, Cholesterol 0 mg, Sodium 7 mg, Sugar 9 g

NO-BAKE PEANUT BUTTER OATMEAL BARS



No-Bake Peanut Butter Oatmeal Bars image

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 9 servings.

Number Of Ingredients 3

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Steps:

  • In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.

NO-BAKE PEANUT BUTTER BANANA PROTEIN BARS



No-Bake Peanut Butter Banana Protein Bars image

Quick gluten-free, no-bake protein bars.

Provided by Samantha LaBarge

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 8

Number Of Ingredients 6

2 bananas
¾ cup freshly ground peanut butter
2 teaspoons honey
¾ cup oat flour
½ cup coconut flour
¼ cup pea protein powder

Steps:

  • Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
  • Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 25.3 g, Fat 14 g, Fiber 6.7 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 111.4 mg, Sugar 7.4 g

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS



Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories     Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

  • Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  • Add in the vanilla extract, milk and egg. Mix the ingredients together.
  • Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  • Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  • Cut into squares and enjoy!

NO-BAKE BANANA PEANUT BUTTER FUDGE BARS



No-Bake Banana Peanut Butter Fudge Bars image

My neighbor gave me this recipe. She found it on a Dole website. Haven't tried it yet but it sounds tasty!

Provided by Aroostook

Categories     Bar Cookie

Time 20m

Yield 24 serving(s)

Number Of Ingredients 7

1 large ripe banana
2/3 cup butter or 2/3 cup margarine
2 teaspoons vanilla extract
2 1/2 cups rolled oats
1/2 cup packed brown sugar
1 cup semi-sweet chocolate chips
1/2 cup peanut butter

Steps:

  • Finely chopped banana (1-1/4 cups).
  • Melt butter in large skillet over medium heat; stir in vanilla.
  • Add oats and brown sugar.
  • Heat and stir 5 minutes.
  • Set aside 3/4 cup oat mixture.
  • Press remaining oat mixture into greased 9-inch square baking pan.
  • Sprinkle banana over crust.
  • Melt chocolate chips and peanut butter together over low heat.
  • Pour and spread over banana.
  • Sprinkle with reserved oat mixture; press down lightly.
  • Chill 2 hours before cutting.
  • Store in refrigerator.

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