Nikuman Food

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NIKUMAN / BUTAMAN / PORK BUN



Nikuman / Butaman / Pork Bun image

This is a steamed bun with a pork filling. I first tasted this in Japan, it warms you up on a cool day. And served with hot mustard and soy sauce it is perfection. I found this recipe by searching on the internet.

Provided by Ms. See

Categories     Savory Pies

Time 1h

Yield 1 bun, 10 serving(s)

Number Of Ingredients 21

1 1/3 cups flour
3 1/2 tablespoons sugar
1 pinch salt
3/4 teaspoon instant yeast
3/4 tablespoon baking powder
1 1/3 fluid ounces milk
3 1/3 fluid ounces water
1 tablespoon vegetable shortening
1/3 lb ground lean pork
5 leaves Chinese cabbage, cut into jullienne, steamed (microwaved)
2 garlic cloves, minced
2 inches section fresh ginger, minced
1/2 cup shiitake mushroom, sliced
1 dash sesame oil
1 dash soy sauce
1 dash oyster sauce
1 tablespoon sugar
1 tablespoon Japanese sake
1/2 tablespoon cornstarch
salt (to taste)
pepper (to taste)

Steps:

  • for the bun, mix all the powdered
  • ingredients in a bowl and make a well in the centre
  • pour the wet ingredients into the well and mix in thoroughly
  • when they're combined, add the shortening and knead until smooth
  • rest at room temperature for 30 mins
  • mix the filling and divide into 10 balls
  • divide the dough into 10 balls and roll them out round.
  • wrap them around the fillings, pinch and twist at the top
  • let rest for 15 mins
  • steam for 15 mins: add a splash of white vinegar to the water to prevent discoloration
  • (makes about 10 nikuman).

Nutrition Facts : Calories 145.3, Fat 5.2, SaturatedFat 1.7, Cholesterol 11.4, Sodium 111, Carbohydrate 19.6, Fiber 0.5, Sugar 5.7, Protein 4.6

NIKUMAN (STEAMED BEEF BUNS)



Nikuman (Steamed Beef Buns) image

Traditional Japanese recipe, delicious steamed buns filled with beef. You can add some mustard-like topping to serve.

Provided by Mike Córdova

Time 2h20m

Yield 6

Number Of Ingredients 16

1 cup milk
½ cup white sugar
1 (16-ounce bag) steamed bun flour
½ teaspoon salt
1 tablespoon olive oil
1 pound ground beef
½ cup diced shiitake mushroom caps
1 stalk green onion, diced
1 tablespoon cornstarch
1 teaspoon white sugar
1 teaspoon soy sauce
1 teaspoon oyster sauce
1 teaspoon sesame oil
½ teaspoon salt
⅛ teaspoon Chinese five-spice powder
1 pinch ground black pepper

Steps:

  • Mix milk and sugar for dough together in a bowl. Pour bun flour into another bowl and add gradually the milk mixture, stirring with a spatula.
  • Form the dough into a ball and knead with your hands for about 20 minutes. Add olive oil and knead for 10 minutes more.
  • Transfer dough to a dry bowl, cover with a towel, and let rest for 30 minutes.
  • Combine beef, mushrooms, green onions, cornstarch, sugar, soy sauce, oyster sauce, sesame oil, salt, five-spice powder, and pepper in a bowl with your hands until thoroughly mixed. Form the filling into 12 equally sized meatballs.
  • Roll dough on a lightly floured surface and cut into 12 equal pieces. Roll each piece out with a rolling pin to a circle, no more than 5 inches in diameter.
  • Cover each meatball with a dough circle, pinching the edges to close.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add beef buns, working in batches as needed, cover, and steam until meat is no longer pink, about 45 minutes.

Nutrition Facts : Calories 263.1 calories, Carbohydrate 21.6 g, Cholesterol 50.6 mg, Fat 13 g, Fiber 0.3 g, Protein 14.5 g, SaturatedFat 4.5 g, Sodium 507.1 mg, Sugar 19.5 g

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