New Zealand Kumara Bake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NEW ZEALAND KUMARA BAKE



New Zealand Kumara Bake image

From Foods with a Foriegn Flavor textbook, posted for ZWT5... Contributed by Eleanor Tedford, Wiggins, CO.

Provided by NELady

Categories     Yam/Sweet Potato

Time 40m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 9

4 medium sweet potatoes, cooked, peeled and sliced in halves lengthwise
salt
1 tablespoon cornstarch
1/2 cup brown sugar
1 cup orange juice
2 tablespoons chopped walnuts
1/2 teaspoon grated orange rind
3 tablespoons cooking sherry
1/4 cup margarine

Steps:

  • Arrange potatoes in shallow baking pan or dish; sprinkle lightly with salt.
  • Combine cornstarch, brown sugar and 1/4 t salt.
  • Blend in orange juice and raisins.
  • Bring mixture quickly to a boil, stirring.
  • Add remaining ingredients and pour over potatoes.
  • Bake, uncovered, in oven preheated to 350*F 20 minutes or until potatoes are well glazed.
  • Garnish with orange slices, if desired.
  • NOTE: 1-pound 2-ounce can drained sweet pototes may be substituted for cooked potatoes.

KUMARA OR SWEET POTATO PIE (NEW ZEALAND)



Kumara or Sweet Potato Pie (New Zealand) image

POSTED FOR ZAAR WORLD TOUR 5. This mouthwatering kumara pie is Kiwi. A delicious alternative to pumpkin pie. The sweet potato is first steamed and then blended with a mixture of dark brown sugar, eggs, milk and warm spices like cinnamon, nutmeg and cloves. The mixture is baked in a basic pie shell for about 35-40 minutes. The result is a deliciously smooth, sweet pie with a fragrant aroma. From http://australianfood.about.com.

Provided by UmmBinat

Categories     Pie

Time 1h10m

Yield 8 Slices, 8 serving(s)

Number Of Ingredients 15

1 1/4 cups all-purpose flour
1/4 cup icing sugar
100 g butter, cubed
2 tablespoons ice-cold water
900 g sweet potatoes or 900 g kumara, peeled and cut into chunks
1 cup of loose dark brown sugar
1 cup milk
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 pinch ground cloves
1/4 cup butter
2 eggs
1 teaspoon vanilla extract
whipping cream (optional)
vanilla ice cream (optional)

Steps:

  • In a large bowl sift together the flour and icing sugar. Add the butter and use your fingertips to gently rub and combine until the mixture resembles coarse crumbs of different sizes but none larger than a pea.
  • Add the ice-cold water and gently mix with your hands until mixture comes together. Roll into a ball and wrap in plastic. Refrigerate while you steam the sweet potato.
  • Steam sweet potato chunks until tender.
  • Place chunks into a blender or food processor along with milk, sugar, butter, cinnamon, nutmeg and cloves. Blend until smooth. Let the mixture cool a little before adding the eggs and vanilla essence and then blend again to combine. Set aside.
  • Pre-heat the oven to 350F (180C).
  • Remove pie dough from fridge and place on a floured surface. Roll out to fit larger than the pie tin. Place dough in tin and press down onto base and up the sides with your fingers to make the shell. Trim the sides and then press down with a fork or your fingers.
  • Line pastry shell with baking paper and fill with pie weights. Bake in the oven for 10-12 minutes until partially cooked. Remove from oven and remove pie weights and baking paper. Cool for 1 or 2 minutes.
  • Pour sweet potato mixture into the pie shell and bake for a further 35-40 minutes. Remove from oven and cool.
  • Serve with whipping cream or vanilla Ice cream on the side.

Nutrition Facts : Calories 466.2, Fat 18.5, SaturatedFat 11.2, Cholesterol 99.1, Sodium 218.1, Carbohydrate 69.8, Fiber 4, Sugar 35.1, Protein 6.5

More about "new zealand kumara bake food"

KUMARA AND PARMESAN BAKE | FOOD TO LOVE
kumara-and-parmesan-bake-food-to-love image
1. Preheat the oven to 175ºC. Peel and slice the kumara into 2.5mm-thick slices. Grease an ovenproof serving dish with the butter and rub …
From foodtolove.co.nz
Cuisine Modern New Zealand
Category Side
Servings 8
Total Time 50 mins
  • Preheat the oven to 175ºC. Peel and slice the kumara into 2.5mm-thick slices. Grease an ovenproof serving dish with the butter and rub the garlic clove over the inside of the dish.
  • Arrange the kumara slices in layers in the bottom of the dish and sprinkle over the chopped rosemary and salt between the layers.


KūMARA AND SPINACH BAKE - VEGETABLES GROWN IN NEW …
kūmara-and-spinach-bake-vegetables-grown-in-new image
Preheat oven to 180°C. Spray 2 ovenproof dishes with oil. Place the kūmara and spinach in a bowl and mix. Distribute between the dishes. Sprinkle over the …
From vegetables.co.nz
- saturated fat 5.0g
Protein 16.7g
Energy 2190kj
Total fat 16.7g


KUMARA BREAD | FOOD TO LOVE
kumara-bread-food-to-love image
Transfer the kumara to a large mixing bowl and mash with the remaining milk. Leave to cool a little. 2. Make a yeast sponge by mixing the water, sugar, 1 tsp flour and the yeast in a cup. Leave to stand for 10-15 minutes …
From foodtolove.co.nz


BAKED KUMARA BAKED WITH SKIN ON IS TASTY AND SO GOOD …
baked-kumara-baked-with-skin-on-is-tasty-and-so-good image
Bake for 50-60 minutes. You can cook kumara and potatoes together, but add the kumara to the oven after the potatoes have been in for about 30 minutes. Once you remove them from the oven, transfer to a wooden …
From sharedkitchen.co.nz


CRUNCH KUMARA AND BEETROOT BAKE - TOTS TO TEENS
crunch-kumara-and-beetroot-bake-tots-to-teens image
Directions. Preheat oven to 200°C. Combine breadcrumbs, butter, walnuts, anchovies, garlic, and sage, in a medium bowl. Combine kumara and leek in a baking dish. Drizzle half the oil over the top, tossing to coat. Season to taste. …
From totstoteens.co.nz


NEW ZEALAND WOMAN'S WEEKLY'S TOP 10 KUMARA RECIPES
new-zealand-womans-weeklys-top-10-kumara image
Beetroot hummus with kumara crisps. A much healthier take on chips and dip, this dish combines crispy golden sweet potato chips with a flavour-packed homemade beetroot hommus. 9 Recipe.
From foodtolove.co.nz


EASY CREAMED SPINACH AND KUMARA BAKE RECIPE - COUNTDOWN
Oil a deep 25cm x 30cm baking dish. Melt butter with oil in a large frying pan. Cook onion until soft. Add spinach, half of the cream and ½ cup of the milk. Cook, stirring for 2 minutes. Season to taste. Place a third of the kumara and a third of the potato, slightly overlapping, in the dish. Spread with half the spinach mixture.
From countdown.co.nz


KUMARA HASSELBACK RECIPE | MAGGI NEW ZEALAND
Step 2. 10 Min. Use a mandolin slicer, slice unpeeled potatoes in 0.5cm slices. Combine cream, milk, half the parmesan cheese, half the thyme and MAGGI Creamy Cheese and Garlic Potato Bake Recipe Base in a large mixing bowl. Toss the potato slices into the cream mixture, making sure all the slices get well coated.
From maggi.co.nz


SUMMER FOOD – KūMARA / HINE RAUMATI – LEVEL 3 / ĀKONA TE TAU: …
Bake for 1 hour; checking after 45 minutes. Serve with yoghurt, fruit, ice cream or cream. Slice it and eat it cold. Note. This book contains a number of recipes for kūmara: Te Kūmara – kātahi nā te kai reka! (item number 11024). Possible Assessment Opportunities. Students can:
From eng.mataurangamaori.tki.org.nz


NEW ZEALAND TRADITIONAL FOOD - GROWPRO EXPERIENCE
The first Maori settlers in New Zealand brought kumara into the country. Up to this day, it’s still one of the favorite food in New Zealand. The best way to try kumara is with a hangi. Fish and Chips. With the abundance of seafood in the country, Kiwis love eating fish. Thus, one of the delicacies in New Zealand is Fish and Chips.
From growproexperience.com


IN SEASON: KUMARA | STUFF.CO.NZ - STUFF.CO.NZ | NEW ZEALAND
Place kumara into the roasting dish, toss through oil and bake for 20 minutes. 3/ Combine the honey (warm slightly in the microwave if necessary), extra virgin olive oil and Cajun seasoning in a ...
From stuff.co.nz


WHY YOU SHOULD EAT KUMARA - HEALTHY FOOD GUIDE
About 1/2 cup of boiled kumara (100g ) provides around 300kJ energy, virtually zero fat, 1.8g fibre and small amounts of a wide range of vitamins and minerals. In general, the stronger the colour of a fruit or vegetable, the higher the antioxidant content. This applies to kumara which are generally a good source of a range of antioxidants.
From healthyfood.com


HONEY BAKED KūMARA - HAPPY VALLEY HONEY
Place in the oven and bake for 10 minutes. Remove the tray from the oven and tip the dish to scoop up the caramel and baste the kūmara. Bake for another 10 minutes and repeat the basting. Bake for a further 10-15 minutes until the kūmara are tender and golden around the edges with a thick caramel in the base of the dish. Serve.
From happyvalley.co.nz


KUMARA RECIPES - LATEST NEWS AND INFORMATION - NZ HERALD
Golden kumara and corn fritters with balsamic tomatoes and breakfast sausages. 23 Jul 05:00 AM. Try the crunchy fritters with smoked salmon, avocado, and a drizzle of aioli. Recipes.
From nzherald.co.nz


SWEET AS: APPRECIATING THE KUMARA | OTAGO DAILY TIMES ONLINE NEWS
Kumara mash or ''Whipped kumara with cardamom'' as a menu might read: Boil about 5 medium kumara which have been cut into 2cm cubes in water over a medium heat until tender, about 10 minutes. Drain the cooking water. Add ½ cup almond milk and ½ tsp cardamom and blend in a food processor/electric mixer until light and fluffy. Serve warm under ...
From odt.co.nz


CRUNCHY KUMARA AND BEETROOT BAKE | FOOD TO LOVE
1 cup fresh breadcrumbs (made from day old crusty bread) 60 gram butter, melted; 1/3 cup walnuts, roasted and roughly chopped; 3 anchovy fillets, drained and finely chopped
From foodtolove.co.nz


KUMARA CHOCOLATE BROWNIES WITH NEW ZEALAND HONEY
Method. Preheat the oven to 180c, fan bake. Put the sweet potato into a saucepan or steamer with boiling water for 15-20 minutes. The sweet potato should be completely soft and nearly falling apart. While they cook, grind the oats in a food processor to create the oat flour.
From newzealandhoneyco.com


NEW ZEALAND KUMARA SALAD - INTERNATIONAL CUISINE
Instructions. Heat oven to 350 degrees F. Place the diced kumara on a baking sheet and drizzle with some olive oil, sprinkle with salt. Roast for 25 minutes or until tender. Set aside to cool. In a bowl mix together all the salad ingredients. Plate and then drizzle some good olive oil and balsamic vinegar. Serve.
From internationalcuisine.com


KUMARA: AOTEAROA'S SUPER FOOD - LIFESTYLE NEWS - NZ HERALD
Kumara are high in dietary fibre, potassium, antioxidants and vitamin A, C and E. * Kumara can be steamed, baked, mashed and used as a base in soups. * Maori traditionally preserved kumara by ...
From nzherald.co.nz


BAKED KUMARA WITH COCONUT CREAM - SHARED KITCHEN
Method. 1 Preheat oven to 190°C (375°F). Trim ends of kumara and wash well. Prick each several times with a fork. Put 1 tablespoon of salt on a large piece of paper and roll kumara while still a little wet in the salt, using the ends of the paper to turn the kumara around (the salt will stick to your fingers). Add a little more salt if necessary.
From sharedkitchen.co.nz


KUMARA | FOODBOX
Kumara is one of the highest carbohydrate containing vegetables so it makes an excellent source of energy. The coloured flesh and skin of kumara supply an array of phytonutrients including phenolic compounds, flavonoids and carotenoids. Red kumara is a good source of vitamin C and niacin; a source of dietary fibre, thiamin, vitamin B6 ...
From foodbox.co.nz


EASY KUMARA AND LEMON BAKE RECIPE - COUNTDOWN
Method. Preheat oven to 180°C. Peel and cut kumara into wedges. Boil in salted water until almost cooked. Drain and place kumara in a shallow dish. Spread butter over the kumara and cover generously with brown sugar and lemon juice. Bake uncovered for about 20 minutes until crisp and brown. Sprinkle with grated lemon rind and bake a further 5 ...
From countdown.co.nz


43 MUST TRY KIWI FOOD: THE BEST NEW ZEALAND FOOD, DRINKS & SNACKS
Sure, there’s the standard mince or mince and cheese pie (made with beef). But there’s also vegetable, butter chicken, chicken and mushroom, and more to choose from. At around $6NZD per pie, these are a great snack or cheap meal while travelling. To get a real Kiwi pie, find one with mashed potatoes on top.
From ninaoutandabout.ca


KUMARA AND PARMESAN BAKE - FOOD NEWS
Combine all ingredients in a bowl and mix well. Place mixture into the prepared baking dish and fold over foil to make a parcel. Place in preheated oven and bake for about 1 hour or until cooked. If desired, open foil for last 15 minutes to allow top to brown.
From foodnewsnews.com


HOW TO COOK WITH KUMARA - STUFF.CO.NZ | NEW ZEALAND
Place the slices on a baking sheet and bake in a preheated oven for 15 minutes. Turn the chips until both sides are lightly toasted. To mash, place whole unpeeled kumara in boiling water and cook ...
From stuff.co.nz


16 OF OUR BEST KUMARA RECIPES | FOOD TO LOVE
Candied kumara with orange gremolada. To save time on the day, the kumara can be peeled up to 24 hours before cooking. Transfer to a deep pot and cover the top with a clean tea towel. Keep them somewhere cool, though not in the fridge (do not add water). 9 Recipe.
From foodtolove.co.nz


LOVE! KUMARA RECIPES | WWW.LOVEKUMARA.CO.NZ
Our new, Love! Kumara 500g Little Gourmets are a perfect, skin-on, pack. Small, whole, tender baby kumara are sorted for size, smoothness and quality. Don’t peel them – just rinse, dry and roast or cook to your preference. To bake kumara whole, simply prick the skin and place in medium oven (170-180C) for 45 to 50 minutes. Perfect to make ...
From lovekumara.co.nz


KAIPARA KUMARA - KUMARA RECIPES
Kumara cakes 1/2 cup kumara puree – bake kumara for 1 hour at 180dc or until super soft, puree flesh in food processor until smooth 1/4 cup maple syrup 2 Tbsp brown sugar 1 tsp vanilla extract 1 egg 1 cup flour 1/2 tsp baking powder 1/4 tsp baking soda 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt Mapled Italian meringue 2 large ...
From kumara.co.nz


KUMARA GRATIN WITH GINGER - EAT WELL RECIPE - NZ HERALD
Directions. Preheat oven to 200C fanbake. Grease the base and sides of a large (3-litre capacity), shallow baking dish. Combine the kumara, ginger beer or ale and ginger along with salt and pepper ...
From nzherald.co.nz


BAKED KUMARA CHEESECAKE | RNZ RECIPES
Peel and cook Kumara until soft, strain water off. Place kumara, lemon juice and sugar in food processer and puree. When smooth, add eggs one at a time. Pour the mixture into the baking tin and smooth evenly. Line a 20cm round cake tin and bake for 30 – 40 minutes at 180°C or until the top is golden. Sit the whole tin over a wire cooling rack.
From rnz.co.nz


WHY EVERY TRAVELLER IN NEW ZEALAND SHOULD COOK WITH KUMARA
Steps. Preheat oven to 200ºC (390ºF). Put kumara into a large bowl and add the oil. Mix well to cover the kumara in oil then season with salt, sugar and spice. Spread kumara onto an oven tray. Bake for 15 minutes, then turn over all the wedges. Bake for a further 10-15 minutes, until nicely brown and tender.
From nzpocketguide.com


BAKED HONEYED KUMARA AND POTATOES | NEW WORLD
Method. Preheat your oven to 180 degrees celsius. Cut the kumara and potatoes into chunks, then scatter into a roasting dish. In a bowl, mix together the olive oil, garlic, paprika and honey. Drizzle over the kumara and potato, and toss to coat. Season with salt and pepper, then place into the oven and bake for 15 minutes.
From newworld.co.nz


KUMARA – THERE ARE OVER 400 VARIETIES. HERE'S HOW TO USE THEM!
Mix the mash with chopped spring onions (scallions), chopped coriander (cilantro), chopped bacon or ham (optional), egg and breadcrumbs, shape into cakes, dunk in melted butter, coat in crumbs and fry until golden. *Add cubed kumara to vegetable curries but keep the pieces chunky adding them for the final 15 minutes’ cooking to avoid kumara ...
From sharedkitchen.co.nz


KUMARA CHIPS (SWEET POTATO FRIES) - NEW ZEALAND RECIPE - 196 …
Preheat the oven to 430°F / 220°C. Drain the sweet potato sticks and dry them completely in a clean cloth. Transfer the sweet potatoes to a large baking dish and coat them by hand with olive oil. Make sure the sweet potato sticks are evenly distributed on the baking sheet in a single layer, without overlapping.
From 196flavors.com


BAKED MEATBALLS WITH TWICE-COOKED KAWAKAWA KUMARA ... - LAMB …
For the Kumara and Peas. 1. Grate one onion coarsely, squeeze out the juice and put in a large bowl – save the onion juice. 2. Add the mince, herbs and tomato sauce. 3. Roll the mixture into meatballs – they can be whatever size you want but I like mine the size of a table tennis ball. 4.
From recipes.co.nz


KūMARA BAKE - MY KIDS LICK THE BOWL
Step one: Thinly slice your kumara into disks, I used a mandolin for this but you can use a sharp knife. Step two: Melt the butter, add the olive oil and rosemary to the melted butter and mix to combine. Pour half of the butter/oil and rosemary mix into the bottom of a large baking dish. Step three: Arrange the slices of kumara into the baking ...
From mykidslickthebowl.com


KUMARA | NEW WORLD
Kumara soup is a great winter warmer. Pan-fry onions, garlic and curry powder, then add diced kumara and vegetable stock. Allow to boil until the kumara is soft, then blend into a soup. Add coconut cream before serving and top with fresh coriander as a garnish. To make ‘jacket kumara’, bake the kumara in the oven until tender – about 40 ...
From newworld.co.nz


SWEET KUMARA PIE - MY KIDS LICK THE BOWL
Step two: Line your pie dish with the (pōha) sweet short pastry, refrigerate the lined dish for 60 mins. Use any pastry cut-offs to cut out star shapes. These will be used to decorate the pae (pie). Step three: Peel and chop the kūmara into 3 cm pieces, spread out on a baking paper-lined roasting tray.
From mykidslickthebowl.com


STUFFED KUMARA - EAT WELL RECIPE - NZ HERALD
Preheat oven 170C. Place kumara on a lined baking tray, poke holes in them and bake for 45 minutes. Lightly saute the onion and garlic in a medium pan and set …
From nzherald.co.nz


LAMB, KŪMARA & ISRAELI COUSCOUS TRAY BAKE - CUISINE …
Heat the oven to 200°C fan bake. 2. In a large bowl, combine the garlic, chilli flakes, vinegar and dried oregano. 3. Finely grate the lemon zest and add to the bowl along with the juice of half the lemon. 4. Add the chops and mix well to coat. 5. Leave these …
From cuisine.co.nz


KūMARA - VEGETABLES GROWN IN NEW ZEALAND
Kūmara (sweet potato) has a long history of cultivation in New Zealand. Kūmara was brought here over one thousand years ago from the Pacific islands by early Maori settlers. This bush had much smaller tubers and was widely grown, especially in the semi-tropical regions of the North Island. Pre-European Maori managed kūmara-growing with great ...
From vegetables.co.nz


TROPICAL BAKED KUMARA | FOOD IN A MINUTE
Alternatively prick the kumara with a fork and microwave on high power for 15 minutes or until tender. Step 2. 2. Slice a top off each kumara and scoop the flesh into a bowl. Step 3. 3. Add the pineapple, ginger, spring onions and Hellaby's Corned Beef. and mix gently with a fork to break up the corned beef and mix the ingredients lightly.
From foodinaminute.co.nz


BAKED KUMARA, HAWAIIAN STYLE - THE KITCHENMAID
1 handful sunflower seeds. Preheat the oven to 200C and put the washed kumara on an oven tray. Bake for about 40-60 minutes, until a skewer pierces the flesh easily. Remove from the oven and let cool for five minutes. Carefully slice them in half and scoop the flesh into a bowl. Mash with a fork and stir in the pineapple and most of the cheese.
From thekitchenmaid.com


Related Search