New Zealand Brown Rice Salad Food
NEW ZEALAND BROWN RICE SALAD
Make and share this New Zealand Brown Rice Salad recipe from Food.com.
Provided by Alskann
Categories New Zealand
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice in water according to package directions. Drain and cool.
- Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles.
- Core and dice apple into 1/2" cubes.
- Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl.
- Mix together vinegar and oil. Drizzle over salad.
- Toss to mix well.
- Cover and refrigerate 1-2 hours, to allow flavors to blend, before serving.
- Makes 6 servings.
Nutrition Facts : Calories 199.5, Fat 6.6, SaturatedFat 0.8, Sodium 11.7, Carbohydrate 32.8, Fiber 3.2, Sugar 5.8, Protein 3.8
BROWN RICE SALAD
A delicious, nutty rice salad that is a meal on its own or fantastic to take to a BBQ as an impressive side dish.
Provided by JNS381
Categories Beginner Cook
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook brown rice until tender, allow to cool.
- To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Put aside.
- In a large bowl add the rice and all other salad ingredients.
- Pour over the dressing and mix through. The flavours improve on standing as the rice soaks in the dressing. Enjoy!
BROWN RICE SALAD
Make and share this brown rice salad recipe from Food.com.
Provided by chia2160
Categories Brown Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- cook rice as directed, set aside to cool.
- whisk chutney and olive oil in a small bowl.
- add apples, ccelery, raisins and almonds to the rice, drizzle with chutney mixture, season with salt& pepper to taste.
AMAZING BROWN RICE SALAD
I saw this recipe this morning on the www.recipe4living.com website. We always have brown rice leftover from the Chinese Food takeout nights! :-) "A delicious brown rice salad. Everyone in your family will love it. Great to take to parties as a side dish."
Provided by senseicheryl
Categories Brown Rice
Time 55m
Yield 4 side dishes, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
- Transfer rice to a serving bowl and stir in onion, celery, cranberries and salad dressing.
- Cover, refrigerate and serve cold.
Nutrition Facts : Calories 179.8, Fat 1.4, SaturatedFat 0.3, Sodium 16.1, Carbohydrate 37.8, Fiber 2.2, Sugar 1.3, Protein 3.9
BROWN RICE SALAD WITH SALMON
This is from Nov 2008 issue of Oprah. I think canned salmon would be fine if you removed the big bones and skin first. That's why I copied the recipe.
Provided by Debbie R.
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine rice, edamame, carrot, scallions and cooked vegetables.
- Season to taste with rice wine vinegar, soy sauce, sesame oil, pepper (and additional salt if desired).
- Divide between two containers/plates. Top with salmon broken into smaller pieces. I think this would be fine with canned salmon, which is already cooked. Just be sure to remove the bigger bones and skin first. Keep cool until ready to serve.
Nutrition Facts : Calories 300.5, Fat 9.4, SaturatedFat 1.3, Cholesterol 28.5, Sodium 394.2, Carbohydrate 32.8, Fiber 5.3, Sugar 1.1, Protein 22.4
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