NEW TWIST TO AN OLD FAVORITE
Healthier than iceberg lettuce and tastier too. Baby spinach makes a great replacement for the typical garden salad.
Provided by Lana
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the spinach, tomatoes, cucumber, radishes, feta and red pepper. Top with dressing of choice and enjoy!
Nutrition Facts : Calories 75.8 calories, Carbohydrate 10.8 g, Cholesterol 8.3 mg, Fat 2.6 g, Fiber 3.5 g, Protein 4.4 g, SaturatedFat 1.5 g, Sodium 152.9 mg, Sugar 6 g
ALTERNATIVE LASAGNA
Make and share this Alternative Lasagna recipe from Food.com.
Provided by Jenny
Categories Chicken
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Fry chicken and sausage meat together until fully cooked. Sprinkle with Italian seasoning.
- Put aside meat mixture. In same skillet, heat oil then add eggplant, onion, mushrooms, celery, garlic, carrot and spinach.
- When veggies are cooked, take off heat and add the meat mixture, soup, ricotta and 1/2 cup of milk.
- In a separate pot, melt the butter over medium heat. Add the flour, stir thoroughly, then slowly add 2 cups of milk. Let simmer for a minute or two, until you get a smooth white sauce. While simmering, add 1/2 cup parmesan, 1 tsp nutmeg, salt and pepper to taste.
- In a 9 x 11 pan, spread just enough sauce to cover the bottom. Place a few noodles on top. Spread the meat mixture on top of noodles. Continue with this pattern until the last layer of noodles are spread with a little sauce and 1/2 cup of parmesan.
- Cook at 375F for 45 minutes.
Nutrition Facts : Calories 1453, Fat 76.3, SaturatedFat 33.7, Cholesterol 249.4, Sodium 4303.8, Carbohydrate 105.5, Fiber 7, Sugar 7.5, Protein 84.2
CHICKEN CHEESE LASAGNA
This creamy pasta dish gives an old favorite a new twist! Three cheeses and chicken blended with the fresh taste of spinach make it a real crowd-pleaser. Try it served with a green salad and a light dessert. - Mary Ann Kosmas, Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in flour and salt until blended; cook until bubbly. Gradually stir in broth and milk. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in 2 cups mozzarella, 1/2 cup Parmesan cheese, basil, oregano and pepper; set aside. , In a large bowl, combine the ricotta cheese, parsley and remaining mozzarella; set aside. Spread one-quarter of the cheese sauce into a greased 13x9-in. baking dish; cover with one-third of the noodles. Layer with half of the ricotta mixture, half of the spinach and half of the chicken. , Cover with one-quarter of the cheese sauce and one-third of the noodles. Repeat layers of ricotta mixture, spinach, chicken and one-quarter cheese sauce. Cover with remaining noodles and cheese sauce. , Sprinkle with remaining Parmesan cheese. Bake at 350°, uncovered, for 35-40 minutes. Let stand 15 minutes.
Nutrition Facts : Calories 410 calories, Fat 22g fat (13g saturated fat), Cholesterol 87mg cholesterol, Sodium 830mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 28g protein.
NEW TWIST TO AN OLD FAVORITE (SPINACH SALAD)
Steps:
- In a large bowl, toss together the spinach, tomatoes, cucumber, radishes, feta and red pepper.
- Top with dressing of choice and enjoy!
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