New Orleans Salad Food

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NEW ORLEANS SOAKED SALAD



New Orleans Soaked Salad image

This is an old fashioned salad that I found years ago and have been serving with cajun food. It should be made at least 3-4 hours in advance so the flavors can all meld together. The lettuce stays crisp and the dressing and tomatoes create a nice sauce that is good sopped up with french bread.

Provided by djshapiro2001

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 heads different kinds lettuce, washed, torn in bite sized pieces and thoroughly dried (See Note)
2 large ripe tomatoes, cut into chuncks
6 tablespoons olive oil
1 tablespoon fresh lemon juice
1 tablespoon white wine vinegar
1 tablespoon shredded fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon sugar
1 teaspoon finely chopped garlic
1 tablespoon finely minced parsley

Steps:

  • Note: It is important that at least two kinds of lettuce is used and the lettuce is very dry. I wash the lettuce, spin it in a salad spinner and then lay out on a clean kitchen towel to dry.
  • Mix all the dressing ingrediants, including dried basil if using, in a bowl and whisk briskly at least 1 minute. If using fresh basil, toss with the lettuce.
  • Toss the lettuce with the tomatoes and the shredded basil if using fresh. Pour salad dressing over and toss thoroughly. Cover with plastic wrap and refridgerate at least 3-4 hours, or longer if you have time.
  • To serve, toss the salad again. Use salad bowls and add a couple of tablespoons of the liquid from the bottom of the bowl to each serving.

Nutrition Facts : Calories 226.5, Fat 20.7, SaturatedFat 2.9, Sodium 346.8, Carbohydrate 9.7, Fiber 3.6, Sugar 4.2, Protein 3.4

NEW ORLEANS SALAD



New Orleans Salad image

Make and share this New Orleans Salad recipe from Food.com.

Provided by connaidysmom

Categories     Beans

Time 15m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup sugar (I used splenda)
3/4 cup vinegar
1/2 cup olive oil
1 (15 ounce) can white corn, drained
1 (15 ounce) can black beans, drained
1 (15 ounce) can black eyed peas, drained
1 green pepper, chopped
1 yellow pepper, chopped
1 red pepper, chopped
1 orange pepper, chopped
1 red onion, chopped

Steps:

  • Add all the dressing ingredients to a small sauce pan and bring to a boil. Let cool a little and add to the salad.

Nutrition Facts : Calories 257.6, Fat 9.8, SaturatedFat 1.4, Sodium 8.5, Carbohydrate 39, Fiber 5.9, Sugar 20.9, Protein 5.9

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