New England Bananas Foster Weight Watchers Food
NEW ENGLAND STYLE BANANAS FOSTER
Make and share this New England Style Bananas Foster recipe from Food.com.
Provided by Chef Otaktay
Categories Dessert
Time 52m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine syrup and rum in a large nonstick skillet; bring to a simmer over
- medium-low heat. Add banana; cook 3 minutes, stirring occasionally. Add walnuts;.
- cook 1 minute. Serve immediately over frozen yogurt.
Nutrition Facts : Calories 195.5, Fat 4.6, SaturatedFat 0.5, Sodium 2.7, Carbohydrate 32.9, Fiber 2.7, Sugar 21.5, Protein 1.9
BANANAS FOSTER
The New York Times food editor Jane Nickerson first published this recipe in 1957 as part of an article on New Orleans-style Creole cooking. Adapted from Brennan's restaurant, this recipe is meant to be a showstopper. But it's deceptively easy. Be sure to have a lid at the ready to extinguish the flame in case things get out of hand. If you cannot find banana liqueur, just add a teaspoon more rum.
Provided by Sara Bonisteel
Categories breakfast, brunch, easy, for two, quick, dessert
Time 5m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Melt butter and sugar in a small frying pan. Add banana pieces and sauté over medium heat until lightly browned, turning pieces once. Sprinkle with cinnamon. Remove pan from heat.
- Add liqueur and rum to pan. To flambé, carefully light sauce with long-reach lighter. Spoon flaming sauce over the banana pieces until flame is extinguished.
- Serve warm banana pieces and sauce over vanilla ice cream.
Nutrition Facts : @context http, Calories 156, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 3 milligrams, Sugar 11 grams, TransFat 0 grams
NEW ENGLAND BANANAS FOSTER WEIGHT WATCHERS
Make and share this New England Bananas Foster Weight Watchers recipe from Food.com.
Provided by JackieMarie
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine syrup & rum in skillet and bring to simmer over medium heat.
- Add bananas and cook 3 minutes.
- Add walnuts & cook 1 minute.
- Serve over yogurt.
- 1/2 cup banana mix & 1/2 cup of yogurt = 6 pts. (double check points as it's been awhile since I figured this out).
Nutrition Facts : Calories 351.6, Fat 7, SaturatedFat 0.8, Sodium 4.8, Carbohydrate 64.3, Fiber 5.8, Sugar 40.3, Protein 3.6
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