STIR-FRIED ICEBERG LETTUCE WITH SHRIMP
In stir-fries, like this one, iceberg lettuce retains some crunch and structure, and its flavor is, if anything, accentuated by the fast cooking. (Don't cook it too long, though, or it will turn to mush and the dish will become watery.)
Provided by Mark Bittman
Categories easy, quick, one pot, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine soy sauce, sesame oil, rice wine, sugar and cornstarch in a small bowl and mix well; set aside.
- Put a large, deep skillet over medium-high heat. Add 1 tablespoon of the peanut oil, swirl it around and immediately add garlic and ginger. Cook for 15 seconds, stirring, then add scallion and lettuce. Raise heat to high and cook, stirring occasionally, until lettuce just softens, about 2 to 3 minutes; transfer everything to a plate and set aside.
- Turn the heat down to medium, add remaining tablespoon of oil, let it get hot, add shrimp and sprinkle with salt and pepper; raise heat to high, continue to cook, stirring occasionally, until shrimp turn pink and are no longer translucent, about 2 to 3 minutes.
- Turn heat down to medium, return lettuce to pan, and toss once or twice. Stir sauce to make sure cornstarch and sugar are well blended and add to pan. Cook until everything is warmed through and sauce thickens. Garnish with chopped scallions and serve.
Nutrition Facts : @context http, Calories 189, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 855 milligrams, Sugar 4 grams, TransFat 0 grams
STIR-FRIED LETTUCE
Pan-fry iceberg lettuce with garlic and oyster sauce for an unusual side dish - perfect with Asian main courses or curries
Provided by Ping Coombes
Categories Side dish
Time 10m
Number Of Ingredients 5
Steps:
- Peel apart the lettuce leaves and roughly tear them into smaller pieces. I usually just halve each leaf. Heat the oil in a wok or a large frying pan (metal woks, rather than non-stick, give a better flavour to this dish). Throw in the garlic and fry for 1 min until fragrant, then add the lettuce leaves - they will make a noisy sizzle.
- Add the oyster sauce and 100ml water. Fold in all the lettuce so that it is well coated. Add the white pepper. Cook all the leaves until they start to wilt but still have crunch.
Nutrition Facts : Calories 51 calories, Fat 4 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.4 milligram of sodium
More about "neil perrys stir fried iceberg lettuce food"
GRACE YOUNG'S STIR-FRIED ICEBERG LETTUCE - FOOD52
Web Apr 8, 2014 Ingredients 1 teaspoon soy sauce 1 teaspoon sesame oil 1 teaspoon rice wine or dry sherry 3/4 teaspoon sugar 1/2 teaspoon …
From food52.com
Reviews 11Servings 4Cuisine AmericanCategory Side
From food52.com
Reviews 11Servings 4Cuisine AmericanCategory Side
NEIL PERRY'S RECIPES: ICEBERG LETTUCE AND MUSHROOM …
Web Nov 6, 2013 Heat a wok over high heat until smoking. Add the oil and, when hot, stir-fry the mushrooms and onion for 30-60 seconds or until …
From theguardian.com
Author Neil PerryEstimated Reading Time 1 min
From theguardian.com
Author Neil PerryEstimated Reading Time 1 min
STIR-FRIED ICEBERG LETTUCE - FOOD & WINE
Web Mar 2, 2022 Ingredients 1 small (20-oz.) head iceberg lettuce, outer leaves discarded, head cored, and leaves separated 2 tablespoons …
From foodandwine.com
Author Lan Samantha ChangTotal Time 20 minsCategory Side Dish
From foodandwine.com
Author Lan Samantha ChangTotal Time 20 minsCategory Side Dish
NEIL PERRY'S STIR-FRIED ICEBERG LETTUCE - THE SYDNEY …
Web May 21, 2018 1. Heat a wok until just smoking. Add the oil and, when hot, add the garlic and stir-fry until fragrant (10-20 seconds). Add the lettuce …
From smh.com.au
Cuisine ChineseCategory BanquetServings 4
From smh.com.au
Cuisine ChineseCategory BanquetServings 4
STIR-FRIED ICEBERG LETTUCE RECIPE - MY COOKING JOURNEY
Web Sep 13, 2019 In a wok or a cast iron, heat the oil. Add the minced ginger and and let it fry for 10 seconds. Next add the garlic and let it fry for 10 more seconds. Now add the iceberg lettuce and mix well. Cook it in …
From mycookingjourney.com
From mycookingjourney.com
STIR-FRIED COS LETTUCE FROM BALANCE AND HARMONY: …
Web By Neil Perry Published 2008 About Recipes Contents I adore the crunchy texture of quickly cooked lettuce. I particularly like iceberg lettuce stir-fried with oyster sauce. It’s a really amazing dish, but I suspect it’s a …
From app.ckbk.com
From app.ckbk.com
GRACE YOUNG'S STIR-FRIED ICEBERG LETTUCE - GENIUS …
Web Apr 9, 2014 12 Comments 12 Comments Every week -- often with your help -- Food52's Executive Editor Kristen Miglore is unearthing recipes that are nothing short of genius. Today: A near-instant springy green …
From food52.com
From food52.com
STIR-FRIED LETTUCE, A HEALTHY COOKED LETTUCE RECIPE
Web Mar 27, 2017 Heat your wok over low heat, and add 2 tablespoons of oil and the fresh ginger slice. Make sure to smash the ginger with the side of a knife to release the juices and flavors before you add it. Infuse the oil for …
From thewoksoflife.com
From thewoksoflife.com
STIR FRIED ICEBERG LETTUCE WITH OYSTER SAUCE - NUT …
Web Peel and discard wilted outer leaves, use a knife to cut out the core. Wash, tear into medium sized pieces 2-3 inches square, drain in a colander. Heat up a wok or large stock pot on medium heat for a few minutes. Add olive …
From nutfreewok.com
From nutfreewok.com
STIR FRY ICEBERG LETTUCE TEASER VIDEO - - YOUTUBE
Web When we think of Iceberg lettuce, the first thing that comes to our mind is salad. That is the only way I have been using Iceberg lettuce all along. When I d...
From youtube.com
From youtube.com
STIR FRY ICEBERG LETTUCE - SOUTHEAST ASIAN RECIPES
Web May 7, 2020 1 tsp chilli crisp oil. Heat up a pan over the highest heat. Once the pan is fully heated, add oil. Then, sauté garlic, dried chillies and capsicum. Once it is fragrant, add …
From nyonyacooking.com
From nyonyacooking.com
CHINESE STIR-FRY LETTUCE RECIPE - THE SPRUCE EATS
Web Jul 30, 2021 Mix well and set aside. Heat oil in a wok over medium-high heat. Add garlic, ginger, and red pepper flakes and stir-fry until aromatic, or about 5 to 10 seconds. Start …
From thespruceeats.com
From thespruceeats.com
GRACE YOUNG'S STIR-FRIED ICEBERG LETTUCE - THE WEDNESDAY CHEF
Web Jun 16, 2021 Yes! I know that some of you will look at those words, "hot" and "lettuce", and sail right on by. But wait! Don't go just yet! Cooked lettuce is amazing and just …
From thewednesdaychef.com
From thewednesdaychef.com
NEIL PERRY’S GOLDEN RULES OF SALAD: ‘WITH SO FEW INGREDIENTS, …
Web Sep 27, 2021 Cos – crisp, with a sweet flavour. Curly endive – narrow curly leaf, slightly bitter flavour. Green and red oak – soft-textured and sweet-flavoured. Iceberg – crisp, …
From theguardian.com
From theguardian.com
LETTUCE - STIR FRIED ICEBERG LETTUCE FOOD AND WINE RECIPES
Web Dec 19, 2022 Ingredients: 1 small (20-oz.) head iceberg lettuce, outer leaves discarded, head cored, and leaves separated 2 tablespoons vegetable oil 1 tablespoon soy sauce, …
From recipehomemade.com
From recipehomemade.com
STIR-FRIED ICEBERG LETTUCE | SAVEUR
Web Ingredients. 1 tsp. soy sauce; 1 tsp. sesame oil; 1 tsp. rice wine or dry sherry; 3 ⁄ 4 tsp. sugar; 1 ⁄ 2 tsp. freshly ground black pepper; 1 1 ⁄ 2 tbsp. peanut oil; 4 scallions, cut on …
From saveur.com
From saveur.com
STIR-FRIED ICEBERG LETTUCE [NEIL PERRY] RECIPE | EAT YOUR BOOKS
Web Stir-fried iceberg lettuce [Neil Perry] from Good Food Favourite Recipes (page 36) by Good Food Magazine. Shopping List; Ingredients; Notes (0) Reviews (0) garlic sesame ...
From eatyourbooks.com
From eatyourbooks.com
NEIL PERRY - WIKIPEDIA
Web Neil Perry Fresh & Fast, Food Source, Food Source: Asia, Food Source: New Zealand, Food Source: Far North Queensland, Rockpool Sessions, Fresh. Neil Arthur Perry AM …
From en.wikipedia.org
From en.wikipedia.org
NEIL PERRY'S STIR-FRIED ICEBERG LETTUCE | RECIPE - PINTEREST
Web May 22, 2020 - I love stir-fried lettuce, it's great just with oyster sauce or XO
From pinterest.co.uk
From pinterest.co.uk
TENDER DELIGHTS | FOOD | THE GUARDIAN
Web Sep 25, 2010 Cream the butter and sugar in a food mixer until pale and fluffy, pushing the mixture down the sides of the bowl from time to time with a spatula. Sift the flour and …
From theguardian.com
From theguardian.com
NEIL PERRYS RECIPES: ICEBERG LETTUCE AND MUSHROOM SALAD - NDTV …
Web Nov 6, 2013 For the salad 1 large wedge iceberg lettuce, washed and dried 2 tablespoons peanut oil 200 g (7 oz) assorted mushrooms, such as enoki, shiitake, shimeji and oyster, …
From food.ndtv.com
From food.ndtv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love