NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories Breakfast and Brunch Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
NECTARINE JUICE / SMOOTHIE
An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR..
Provided by ManglinYourRecipes
Categories Smoothies
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Pit peaches or nectarines.
- Put all ingredients in a blender and blend to consistency of a smoothie.
- You may need to adjust liquid amounts depending on the size of your peaches or nectarines.
Nutrition Facts : Calories 110, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 41.6, Carbohydrate 18, Fiber 2.2, Sugar 12.4, Protein 4
WATERMELON NECTARINE SMOOTHIE
I wanted to use up some nectarines and watermelon, and I thought a smoothie would be delicious. I found this recipe online. I did not put any sweetener in mine, and I thought it was terrific without. I doubled this recipe, but I'll post it as listed.
Provided by AmyZoe
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 173.6, Fat 0.9, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 42.2, Fiber 3.1, Sugar 34.4, Protein 3.1
BANANA-NECTARINE SMOOTHIE
Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.
Provided by cuisinebymae
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine banana and orange juice.
- Blend until smooth.
- Add cut up nectarine and ice cubes.
- Blend until smooth.
- With blender running, add milk.
- Blend until smooth and frothy.
Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7
NECTARINE PINEAPPLE SMOOTHIE
Make and share this Nectarine Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories < 15 Mins
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 168.2, Fat 0.7, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 42.4, Fiber 4.2, Sugar 35.4, Protein 2.4
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